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NAVYSEALBOZ
"just to lift hard.. results will come"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 21.0 lb (9.5 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 22, 2008 218.0 lb (99.1 kg) 3.0 lb (1.4 kg) 1.4 %
Apr 2, 2008 215.0 lb (97.7 kg) 7.0 lb (3.2 kg) 3.4 %
Feb 22, 2008 208.0 lb (94.5 kg) 7.0 lb (3.2 kg) 3.5 %
Dec 29, 2007 201.0 lb (91.4 kg) 6.0 lb (2.7 kg) 3.1 %
Oct 15, 2007 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 1.0 %
Current: 10.0 % Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 22, 2008 10.0 % 3.0 % 42.9 %
Aug 16, 2007 7.0 % -2.0 % -22.2 %
Jul 16, 2007 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 1.0" (2.5 cm)
Current: 47.0" (119.4 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 29, 2008 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
May 26, 2008 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 26, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 9, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jul 16, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 4.0" (10.2 cm)
Current: 33.0" (83.8 cm) Percent Change: 13.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 26, 2008 33.0" (83.8 cm) 4.0" (10.2 cm) 13.8 %
Jul 16, 2007 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 1.0" (2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 29, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
May 26, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 29, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
May 26, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 26, 2008 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 16, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 20.0 lb (9.1 kg)
Current: 340.0 lb (154.5 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 29, 2008 340.0 lb (154.5 kg) 5.0 lb (2.3 kg) 1.5 %
Apr 2, 2008 335.0 lb (152.3 kg) 25.0 lb (11.4 kg) 8.1 %
Dec 29, 2007 310.0 lb (140.9 kg) -20.0 lb (-9.1 kg) -6.1 %
Jul 19, 2007 330.0 lb (150.0 kg) 10.0 lb (4.5 kg) 3.1 %
Jul 16, 2007 320.0 lb (145.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 460.0 lb (209.1 kg) Change: 60.0 lb (27.3 kg)
Current: 520.0 lb (236.4 kg) Percent Change: 13.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 29, 2008 520.0 lb (236.4 kg) -21.0 lb (-9.5 kg) -3.9 %
Apr 2, 2008 541.0 lb (245.9 kg) 81.0 lb (36.8 kg) 17.6 %
Jul 16, 2007 460.0 lb (209.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 455.0 lb (206.8 kg) Change: 45.0 lb (20.5 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 29, 2008 500.0 lb (227.3 kg) 60.0 lb (27.3 kg) 13.6 %
May 23, 2008 440.0 lb (200.0 kg) -60.0 lb (-27.3 kg) -12.0 %
Apr 2, 2008 500.0 lb (227.3 kg) 45.0 lb (20.5 kg) 9.9 %
Feb 22, 2008 455.0 lb (206.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 25.0 lb (11.4 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 18.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 17, 2008 160.0 lb (72.7 kg) 25.0 lb (11.4 kg) 18.5 %
Jul 16, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -30.0 lb (-13.6 kg)
Current: 250.0 lb (113.6 kg) Percent Change: -10.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 17, 2008 250.0 lb (113.6 kg) -30.0 lb (-13.6 kg) -10.7 %
Jul 16, 2007 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 50.0 lb (22.7 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 23.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 17, 2008 265.0 lb (120.5 kg) 50.0 lb (22.7 kg) 23.3 %
Jul 16, 2007 215.0 lb (97.7 kg)


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