Aug 21, 2008 7:00pm

Best of luck to you :)

Aug 19, 2008 7:38pm

thanx for the add :) keep up the great work! i hope ur successful in all ur fitness goals :D

Aug 15, 2008 5:28am

training is going great. I have recently started eating clean which was really tough for me. I actually see a huge difference and I can't wait to take my progress picture at the end of the month. Thats cool you live in the same area, missing my Thai Basil a lot, I think its on Del Amo. The bomb. Can't wait to have some in December!

Aug 5, 2008 4:05am

Thanks for the add J! Best wishes on your goal and see you in London 2012! :)

Jul 27, 2008 2:12pm

Hey J! I will be cheering for you throughout this transformation! Don't forget you've got what it takes.

Jul 27, 2008 11:52am

Thanks for the add...I see you are making some great progress!!

Jul 23, 2008 11:39am

Thanks for the add! I saw that you lost around 40 pounds! That is a LOT of weight to lose! I'm very impressed! Keep up the great work!

Jul 23, 2008 8:50am

Thanks for the add James! Good luck with reaching your goals!

Jul 23, 2008 7:45am

Good luck on your goals, thanks for the add.

Jul 5, 2008 4:41pm

Thank you so much for adding me, I really appreciate it! Best wishes for continued success with your goals. Jen

Jun 24, 2008 3:55am

Hey James, and thanks for the add. Congrats on your new lifestyle :-)

Jun 22, 2008 12:55pm

Hey mee too, once you live healthier you live more and stay positive, I do, after a workout of 2 or 3 hours 3 times a week, I feel happy and motivated, keep going to the gym, and you will see some great results, it takes time, but it is worth it.!!!

Jun 22, 2008 4:42am

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Jun 18, 2008 12:32pm

I notice you live in Lakewood. What location (24hr Fitness) do you workout at?

May 10, 2008 4:16am

It looks like your are doing fabulous. Keep it up.

May 9, 2008 3:49am

Josephine sees PROGRESS! Keep up the good work and don't quit!

May 2, 2008 4:09pm

Thanks for add kyodai, hows things going? Hows buffing?

Apr 27, 2008 5:10pm

Thanks for friend request.....I am downloading wkly progress pics and videos - prep for the CBBF Nationals and IFBB NA.......stay tune... Eat healthy; train with passion and from the heart - it will open doors to all your dreams.....wishing you the best. Christine :)

Apr 17, 2008 5:31am

James. Are you making progress? Hows the workouts? Diet?

Apr 8, 2008 7:05pm

Hello there..Thanks 4 the add. You are doing great...