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N01SYtZ
"My goal is to... GET BIG!"

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Progress Pictures


Oldest Newest
Mar 1, 2008 Oct 12, 2009
Front Traps/Biceps 175 Lbs. 12/07

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 41.0 lb (18.6 kg)
Current: 216.0 lb (98.2 kg) Percent Change: 23.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 3, 2009 216.0 lb (98.2 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 8, 2009 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Aug 22, 2009 220.0 lb (100.0 kg) 12.0 lb (5.5 kg) 5.8 %
Jun 29, 2009 208.0 lb (94.5 kg) 6.0 lb (2.7 kg) 3.0 %
Feb 11, 2009 202.0 lb (91.8 kg) 7.0 lb (3.2 kg) 3.6 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 12, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 8, 2009 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Aug 12, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 12, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 8, 2009 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Aug 12, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 12, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 3, 2009 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Oct 8, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 22, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 199.0 lb (90.5 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 137.2 %

  Start Current Goal Remaining  
  Jul 26, 2008 Dec 23, 2009 Sep 15, 2008 Goal Has Expired  
  268.0 lb (121.8 kg) 344.0 lb (156.4 kg) 333.0 lb (151.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Oct 8, 2009 344.0 lb (156.4 kg) 24.0 lb (10.9 kg) 7.5 %
May 29, 2009 320.0 lb (145.5 kg) 3.0 lb (1.4 kg) 0.9 %
Feb 11, 2009 317.0 lb (144.1 kg) 16.0 lb (7.3 kg) 5.3 %
Feb 1, 2009 301.0 lb (136.8 kg) 33.0 lb (15.0 kg) 12.3 %
Dec 18, 2008 268.0 lb (121.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 284.0 lb (129.1 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 234.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 8, 2009 405.0 lb (184.1 kg) 39.0 lb (17.7 kg) 10.7 %
May 29, 2009 366.0 lb (166.4 kg) -13.0 lb (-5.9 kg) -3.4 %
Feb 11, 2009 379.0 lb (172.3 kg) 25.0 lb (11.4 kg) 7.1 %
Feb 1, 2009 354.0 lb (160.9 kg) 12.0 lb (5.5 kg) 3.5 %
Dec 18, 2008 342.0 lb (155.5 kg) 62.0 lb (28.2 kg) 22.1 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: 285.0 lb (129.5 kg)
Current: 438.0 lb (199.1 kg) Percent Change: 186.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 8, 2009 438.0 lb (199.1 kg) 46.0 lb (20.9 kg) 11.7 %
May 29, 2009 392.0 lb (178.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 11, 2009 392.0 lb (178.2 kg) 77.0 lb (35.0 kg) 24.4 %
Feb 1, 2009 315.0 lb (143.2 kg) -29.0 lb (-13.2 kg) -8.4 %
Dec 18, 2008 344.0 lb (156.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 82.0 lb (37.3 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 109.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 8, 2009 157.0 lb (71.4 kg) 9.0 lb (4.1 kg) 6.1 %
May 29, 2009 148.0 lb (67.3 kg) 48.0 lb (21.8 kg) 48.0 %
Aug 12, 2008 100.0 lb (45.5 kg) -1.0 lb (-0.5 kg) -1.0 %
Jul 23, 2008 101.0 lb (45.9 kg) 1.0 lb (0.5 kg) 1.0 %
Jul 12, 2008 100.0 lb (45.5 kg) 20.0 lb (9.1 kg) 25.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 8, 2009 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 8, 2009 224.0 lb (101.8 kg)


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