I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

To live healthy, Be strong, Look good shirtless, and stay that way.

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

I am going to be the most razor cut I have ever been by June 1 2010!

Weigh 154 lbs on year 2010 and help others in my country to reach their bodybuilding goals!

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

Keep doing what I'm doing.

its getting more and more tempting to use steroids

Bulk Up to 240lbs