Member Since: Feb 26, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 97
Last 7 Days: 504
Overall: 20,599
Forum Posts: 9845 BodyBlog Entries: 0Comments to Others: 157
Last Visit: Yesterday, 11:39pmLast Forum Post : Yesterday, 9:32pmLast Photo Upload : Oct 12, 2009 10:43pmLast Profile Update: Nov 29, 2009 6:55pmLast Blog Post : Feb 26, 2008 10:41pm
N01SYtZ
Overall Goal: My goal is to... GET BIG!
Fit Status:
GETTING PUMPPPPPPPPPPPPPED
Real Name: B J M
Sex: Male
Age: 18
Location: Little Neck, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: I got started when my dad who works for the government got passes to go to the gym for free. I decided to give it a try and after my first workout I felt great and so pumped therefore I went along with it.
Why I Love It: I love working out because #1 I love to stay fit, and #2 I love the way you feel after an intense workout. Working out requires a lot of discipline and I hope to achieve that.
How I Stay Motivated: Pretty much by watching the people in the gym bench heavy weight makes me want to also be able to do that.
I also love to stay in shape so thats another motivation.
Props to Aaron aka Hockeyflex for making me believe the unbelievable!
BB Accomplishments:
Forum Signature: my log: http://forum.bodybuilding.com/showthread.php?t=119618391
I REP BACK 1k+
Sperry / polo CREW
♦ ɴɣϲ ϲrew ♦
Mar 1, 2008
Oct 12, 2009
This is back in march 2008 1st started working out
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): My goal is to... GET BIG!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
N01SYtZ has answered 22 of 67 total questions.
View all 22 of N01SYtZ's BodyAnswers »
What is the best type of protein for you?
Why is this type of protein best?
Quick acting for the muscles directly after the workout.
What supplements do you take immediately after your workout? Why?
ON 100% Whey
How many days per week do you do cardio?
View all 22 of N01SYtZ's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 26, 2008 10:41pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 26, 2008
Reason: I decided to take this to up my protein intake after I workout.
This Member has not Reviewed any Supplements
User Title: ♦ ɴɣϲ ϲrew ♦
Number Of Posts: 9845 View All Posts
Posts Per Day: 15.29
Last Activity: Yesterday, 11:39pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Football RB/WR
WORKING OUT
Healthy Foods:
Strawberrys
Bananas
pb & j's
Workout Music:
hip hop for cardio
sum 41 - no reason for weight lifting
Supplements:
[ Leave N01SYtZ a Comment
Abdominator [ View Profile ] Nov 25, 2009 6:51am
Keep up the good work, man!
LovesMuscles [ View Profile ] Nov 21, 2009 12:38am
Wow, you're massive.
cawiau [ View Profile ] Nov 15, 2009 10:50am
Thanks bro, trying to get my back to look like yours. DAMN, just sick! Keep up the good work bro. What are the goals for the end of the year?
cawiau [ View Profile ] Nov 15, 2009 6:46am
Back is looking freaking incredible in the avi bro! How are you doing? How is everything coming along? Keep me posted!
thegoofmaster79 [ View Profile ] Nov 9, 2009 1:53pm
Getting to 215 at 5'10? Great job.
StraightDIESEL [ View Profile ] Oct 28, 2009 9:27pm
Yeah i know what you mean. also.. Whats the best way to go about getting more positive rep?
BigPurda [ View Profile ] Oct 28, 2009 9:18pm
no problem man just been hittin the weightts hard...ur backs lookin sick!!
StraightDIESEL [ View Profile ] Oct 28, 2009 9:18pm
Lol thanks man. been bulkin my ass off for a while now and now im trying to lean out. I hate it.. lol
StraightDIESEL [ View Profile ] Oct 28, 2009 8:03pm
Huuuge back dude! Great job. ..No homo.
TXBULL [ View Profile ] Oct 27, 2009 4:04pm
KILLER BACK N.Y.!! Highly impressive bro
nicke_h [ View Profile ] Oct 27, 2009 1:39am
Thanks bro :) u look great too!
Growing-up [ View Profile ] Oct 26, 2009 7:05pm
Just a silent approval; in a word: WIDE!
lax2173 [ View Profile ] Oct 26, 2009 3:02pm
true ya its hit or miss with the gyms on li surprisingly my gym is pretty solid first and only gym besides my hs and college gym
lax2173 [ View Profile ] Oct 26, 2009 12:10pm
in westbury it was called dolphin and the past 2/3 years its now big als what about you?
techie4life22 [ View Profile ] Oct 21, 2009 10:47am
hey sup bro hows ur day going
BiggMan77 [ View Profile ] Oct 19, 2009 2:42pm
sup man.. you got bad lat spread man. as for me im im stressing trying to re-work my protien intake so i can add more mass. i know im doing the work in the gym but need alot more protien
techie4life22 [ View Profile ] Oct 19, 2009 9:37am
hey cool cool. i added you to my buddylist. do u play any sports
techie4life22 [ View Profile ] Oct 19, 2009 9:29am
hey Brendon nice to meet ya! and cool. whats ur goal weight? and do u get on aim jw
techie4life22 [ View Profile ] Oct 19, 2009 9:20am
hey
nice nice bro! whats ur name? whats ur weight at now?
techie4life22 [ View Profile ] Oct 19, 2009 9:03am
hey anytime bro! ur very impressive and def look up to ya! where do you workout? and what are your lifting goals?
