Member Since: Feb 26, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 73
Last 7 Days: 318
Overall: 25,937
Forum Posts: 12229 BodyBlog Entries: 0Comments to Others: 221
Last Visit: Today, 9:28pmLast Forum Post : Today, 9:03pmLast Photo Upload : Oct 12, 2009 10:43pmLast Profile Update: Today, 7:45pmLast Blog Post : Feb 26, 2008 10:41pm
N01SYtZ
Overall Goal: My goal is to... GET BIG!
Fit Status:
GETTING PUMPPPPPPPPPPPPPED
Real Name: B J M
Sex: Male
Age:
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: my amazing girlfriend maricela inspired me to workout when we started dating she was the one who told me to get into it.
and I DID!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: <<<
>>>
BROSKIS OF IRON!
My log: http://forum.bodybuilding.com/showthread.php?t=119618391
Mar 1, 2008
Oct 12, 2009
This is back in march 2008 1st started working out
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): My goal is to... GET BIG!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
N01SYtZ has answered 22 of 67 total questions.
View all 22 of N01SYtZ's BodyAnswers »
What is the best type of protein for you?
Why is this type of protein best?
Quick acting for the muscles directly after the workout.
What supplements do you take immediately after your workout? Why?
ON 100% Whey
How many days per week do you do cardio?
View all 22 of N01SYtZ's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 26, 2008 10:41pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 26, 2008
Reason: I decided to take this to up my protein intake after I workout.
This Member has not Reviewed any Supplements
User Title: ♦ ɴɣϲ ϲrew ♦
Number Of Posts: 12229 View All Posts
Posts Per Day: 17.13
Last Activity: Today, 9:28pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Football RB/WR
WORKING OUT
Healthy Foods:
Strawberrys
Bananas
pb & j's
Workout Music:
hip hop for cardio
sum 41 - no reason for weight lifting
Supplements:
[ Leave N01SYtZ a Comment
AndrewK1 [ View Profile ] Feb 6, 2010 9:27am
Nothing like yours though, trying to work on a few things do I can be monstrous like you.
AndrewK1 [ View Profile ] Feb 5, 2010 11:51am
My back is growing. But can I still boring your shoulders ? Haha how are you man?
jimmybody [ View Profile ] Jan 30, 2010 4:11pm
Dude nice progress brah!
MadeUnderground [ View Profile ] Jan 24, 2010 7:50pm
thanks for adding me, bro
mk_nightwolf [ View Profile ] Jan 23, 2010 9:53pm
ooo ididnt kno that..do ukno any good recipes to add with olive oil?iwana try it out
mk_nightwolf [ View Profile ] Jan 23, 2010 9:44pm
lol yea alright man thanks.whats the olive oil do?wouldnt it taste a bit weird?ha
mk_nightwolf [ View Profile ] Jan 23, 2010 9:37pm
hey man uthink ur shake wil taste good without the whey?instead u add icecream?iwanted 2 try icecream jus wanted ur opinion
Talawandaballa [ View Profile ] Jan 20, 2010 6:53am
Haha, thanks bro.
Looking good, keep up the good work.
eNate92 [ View Profile ] Jan 19, 2010 8:14pm
thanks dude!
caseyboylex [ View Profile ] Jan 18, 2010 4:32pm
Sure thing man, no prob. Training's going well, just working through my cut. How's your's going? You competing this year?
caseyboylex [ View Profile ] Jan 18, 2010 3:52pm
thx for the add man, how's it going?
-BodySculptor- [ View Profile ] Jan 15, 2010 11:24pm
Will do thanks dude -_-
-BodySculptor- [ View Profile ] Jan 15, 2010 10:52pm
I'm just looking through the forums and trying to help people out with lifting and nutritional advise. While setting up a new routine for myself.
What are you up to other then responding to that long thread of questions were I first seen your profile?
lastlieutenant [ View Profile ] Jan 15, 2010 5:36pm
Whats up bro! Finally got over that plateau and I'm gaining again. Up to 168. How's your training going? Looking massive!
AntMasc [ View Profile ] Jan 14, 2010 5:22pm
Lookin Big in the new profile pic man!
lax2173 [ View Profile ] Jan 14, 2010 11:37am
http://www.animalpak.com/html/ article_details.cfm?ID=452
go od read
lax2173 [ View Profile ] Jan 14, 2010 11:31am
it is what u make of it..i go in hard every time i lift most people at my gym dont lift like me. yates/branch style
lax2173 [ View Profile ] Jan 14, 2010 11:25am
true mines pretty solid ive bin lifting there my whole life so i make use of everything
lax2173 [ View Profile ] Jan 14, 2010 11:13am
big als in westbury whatta bout you
OoFaP [ View Profile ] Jan 13, 2010 11:07pm
lulz thanks..i got them at the gay store. looking swole
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