N-E-R-D 
"get lean for summer!!"
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| dn1991 [ BodySpace ] |
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I would like to gain 20-30 pounds of solid muscle to compete in OCTOBER 2010 and WIN
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| pandaJoe [ BodySpace ] |
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2 get jacked and some day compete
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| wellontheway [ BodySpace ] |
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To have a Great time.
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