Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.

Almost 2 months since my surgery. I am starting to see progress and have started some light jogging.. Still another 2-3 months to go.. Trying to get those last few pounts back i lost

When I joined this site I was hoping for some weight loss but I'm been so inspired by some of the stories on here that I'm gonna try for a full transformation...watch out world!!

TEAM T.B.T.: Helping others achieve their fitness goals through motivation, and dedication. Currently offering online training, and fitness consulting. Message me for rates and programs if interested.

to be big, strong, and look cut.

etwa 5 kg abnehmen

FIND MY INNER CHI AND LOSE SOME POUNDS ALONG THE WAY

To build muscle and strength while toning my body with weight training and proper nutrition.

I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation

Want to improve every aspect of my life, to include losing bodyfat and building lean muscle!

To be the fittest I can be 4 me first and foremost, and if I can help others along the way great.

My fitness goal is to drop 100 pounds of fat and build lean muscle.

to improve my overall health so i can live a longer life.

Well i attempted to bulk but along with some muscle i gained wayyyy to much fat so back to square one time to cut up again. About to start the Double T transformation challenge!