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To:
enrique7718
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From:
Mz Fit
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Jun 1, 2008 9:53am
Eating clean is the hardest thing for me too, just try to be consistant- it will come! Your awesome, keep up the great work :)
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To:
dannyp45
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From:
Mz Fit
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May 11, 2008 8:26pm
Thanks for the words of encouragement- Stay focused & train hard! Have a great week :-)
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To:
dannyp45
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From:
Mz Fit
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Apr 18, 2008 8:49pm
great bicep pic! keep up the good work- training is great for me now, I'm working on bringing my legs down a bit- take care & happy training :)
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To:
Surf_Sun_Sand
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From:
Mz Fit
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Apr 13, 2008 11:17am
Awesome progress! abs are really coming in- Keep it up, its working! Let me know how the leg workouts are coming along when you get a chance. Nice work :)
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To:
dannyp45
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From:
Mz Fit
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Apr 13, 2008 10:34am
Nice progress! Looks like you are on the move:) Keep up the good work!
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To:
rejectedbeauty
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From:
Mz Fit
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Jan 25, 2008 7:38pm
Hi K- hope'08 has been good to you so far:) how are the workouts going?
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To:
fla
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From:
Mz Fit
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Jan 25, 2008 7:25pm
Awesome definition! Best of luck in 08=]
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To:
cball30
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From:
Mz Fit
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Dec 25, 2007 8:25pm
Ho-Ho-Ho! Happy Holidays!
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To:
bodyauditor
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From:
Mz Fit
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Dec 25, 2007 8:22pm
Happy Holidays & best wishes for a great '08!
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To:
sonnymarkus777
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From:
Mz Fit
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Dec 25, 2007 8:15pm
thanks for the kind words- best of luck with your fitness goals :) Happy Holidays!
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To:
Chaz1138
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From:
Mz Fit
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Dec 25, 2007 8:09pm
Happy Holidays!
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To:
JackHIT
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From:
Mz Fit
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Dec 25, 2007 8:09pm
Happy Holidays!
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To:
mj fox
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From:
Mz Fit
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Dec 25, 2007 7:15pm
Thanks for the words of encouragement- may you & your family have a blessed holiday season :)
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To:
fit1963
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From:
Mz Fit
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Nov 9, 2007 7:58pm
nice definition in the new pic, those abs are awesome! Good luck with the spring show-
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To:
abs_no1
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From:
Mz Fit
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Nov 4, 2007 12:49pm
thanks for the kind words- looks like you are making good progress, keep up the good work! good luck with your fitness goals-
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To:
Cristalyne
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From:
Mz Fit
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Nov 4, 2007 12:20pm
your scales are most likely more accurate. try to measure at the same time every 4-6 weeks and you will probably notice a shift in your clothes before it shows up on the scales. Don't get discouraged, its a slow process-just keep pressing thru, You look great!
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To:
bodyauditor
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From:
Mz Fit
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Nov 4, 2007 12:06pm
Hi bodyauditor- things are great this weekend, the weather is glorious! I hope its nice where you are. Looks like you are making good progress in your most recent pics,keep up the hard work- you are looking great!
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To:
TINA TODD
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From:
Mz Fit
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Oct 10, 2007 8:19pm
Awesome physique! Congrats on your contest placings- and best of luck with your fitness goals
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To:
timb
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From:
Mz Fit
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Oct 8, 2007 8:07pm
thanks for the nice comments- good luck with your fitness goals-
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To:
frogprincess72
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From:
Mz Fit
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Oct 8, 2007 7:56pm
thanks for the nice comments-your transformation is amazing,great definition! Keep up the good work & good luck with the tri's-
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