Bodybuilding.com Information Motivation Supplementation
in:
Mywrathmkh
9%
bf
160 Lbs.
wt
5'8"
ht
BodySpace Member
Mywrathmkh

My.wrath's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Bodyfat

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Chest

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Current Progress
Start
Current
38.6" (98.0cm)
Change: 0.2" (0.5cm)
38.8" (98.5cm)
Percent Change: 0.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 5, 2011 38.8" (98.5cm) 0.2" (0.5cm) 0.5 %
Feb 1, 2010 38.6" (98.0cm)
Hips

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Waist

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Forearms

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Shoulders

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Current Progress
Start
Current
46.5" (118.0cm)
Change: 2.8" (7.0cm)
49.2" (125.0cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 5, 2011 49.2" (125.0cm) 2.8" (7.0cm) 5.9 %
Feb 1, 2010 46.5" (118.0cm)
Neck

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Current Progress
Start
Current
15.4" (39.0cm)
Change: 0.6" (1.5cm)
15.9" (40.5cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 5, 2011 15.9" (40.5cm) 0.6" (1.5cm) 3.8 %
Feb 1, 2010 15.4" (39.0cm)


Lifting Stats: Bench

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Current Progress
Start
Current
198.0Lbs. (90.0kg)
Change: 50.0Lbs. (22.7kg)
248.0Lbs. (112.7kg)
Percent Change: 25.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 29, 2012 248.0Lbs. (112.7kg) -9.4Lbs. (-4.3kg) -3.7 %
Aug 14, 2011 257.4Lbs. (117.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2011 257.4Lbs. (117.0kg) 37.4Lbs. (17.0kg) 17.0 %
Jan 9, 2011 220.0Lbs. (100.0kg) 22.0Lbs. (10.0kg) 11.1 %
Feb 1, 2010 198.0Lbs. (90.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 11.0Lbs. (5.0kg)
231.0Lbs. (105.0kg)
Percent Change: 5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 14, 2011 231.0Lbs. (105.0kg) -77.0Lbs. (-35.0kg) -25.0 %
Jun 2, 2011 308.0Lbs. (140.0kg) 116.6Lbs. (53.0kg) 60.9 %
Jan 9, 2011 191.4Lbs. (87.0kg) -28.6Lbs. (-13.0kg) -13.0 %
Feb 1, 2010 220.0Lbs. (100.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: -22.0Lbs. (-10.0kg)
220.0Lbs. (100.0kg)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 14, 2011 220.0Lbs. (100.0kg) -44.0Lbs. (-20.0kg) -16.7 %
Jun 2, 2011 264.0Lbs. (120.0kg) -22.0Lbs. (-10.0kg) -7.7 %
Jan 9, 2011 286.0Lbs. (130.0kg) 44.0Lbs. (20.0kg) 18.2 %
Feb 1, 2010 242.0Lbs. (110.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 14, 2011 123.2Lbs. (56.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2011 123.2Lbs. (56.0kg) 11.0Lbs. (5.0kg) 9.8 %
Jan 9, 2011 112.2Lbs. (51.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2010 112.2Lbs. (51.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 14, 2011 138.6Lbs. (63.0kg) -13.2Lbs. (-6.0kg) -8.7 %
Jun 2, 2011 151.8Lbs. (69.0kg) 24.2Lbs. (11.0kg) 19.0 %
Jan 9, 2011 127.6Lbs. (58.0kg) 17.6Lbs. (8.0kg) 16.0 %
Feb 1, 2010 110.0Lbs. (50.0kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
127.6Lbs. (58.0kg)
Change: 26.4Lbs. (12.0kg)
154.0Lbs. (70.0kg)
Percent Change: 20.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 14, 2011 154.0Lbs. (70.0kg) 2.2Lbs. (1.0kg) 1.4 %
Jun 2, 2011 151.8Lbs. (69.0kg) 24.2Lbs. (11.0kg) 19.0 %
Jan 9, 2011 127.6Lbs. (58.0kg)

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