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real name
A.Stall
age
gender
Male
location
Metairie, LA, US
gym
Snap Fitness
occupation
customer service mgr.
Overall Goal
///
Transform My Body
To completely transform my physique.
goal physique
Skinny Ripped
Progress & Goals
BEFORE
May 26, 2012
CURRENT
130.4 Lbs.
LEAN BODY MASS
32.6 Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
May 23, 2013
CURRENT BODY FAT
20
%
Jan 15, 2013
PROGRESS HISTORY
Lbs.
2012-03-20,2012-05-17,2012-05-19,2012-05-20,2012-05-21,2012-05-22,2012-05-26,2012-06-04,2012-06-27,2012-07-02,2012-07-04,2012-07-07,2012-07-12,2012-07-13,2012-07-14,2012-07-17,2012-07-18,2012-07-19,2012-08-01,2012-08-16,2012-08-18,2012-08-20,2012-08-23,2012-08-26,2012-09-04,2012-09-08,2012-09-11,2012-09-12,2012-09-16,2012-09-18,2012-09-19,2012-09-20,2012-09-22,2012-09-23,2012-09-25,2012-09-29,2012-10-02,2012-10-03,2012-10-04,2012-10-06,2012-10-07,2012-10-09,2012-10-10,2012-10-11,2012-10-12,2012-10-14,2012-10-16,2012-10-17,2012-10-18,2012-10-20,2012-10-21,2012-10-23,2012-10-24,2012-10-25,2012-10-28,2012-10-30,2012-11-01,2012-11-03,2012-11-04,2012-11-05,2012-11-06,2012-11-11,2012-11-17,2012-11-18,2012-11-25,2012-12-08,2012-12-09,2012-12-16,2012-12-19,2012-12-21,2012-12-22,2012-12-24,2012-12-26,2012-12-30,2013-01-04,2013-01-15,2013-01-16,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-24,2013-01-26,2013-01-27,2013-01-29,2013-01-31,2013-02-02,2013-02-03,2013-02-05,2013-02-08,2013-02-09,2013-02-12,2013-02-13,2013-02-14,2013-02-15,2013-02-16,2013-02-18,2013-02-19,2013-02-20,2013-02-21,2013-02-23,2013-02-24,2013-02-26,2013-02-28,2013-03-02,2013-03-03,2013-03-04,2013-03-06,2013-03-07,2013-03-08,2013-03-10,2013-03-11,2013-03-12,2013-03-13,2013-03-14,2013-03-15,2013-03-17,2013-03-22,2013-03-23,2013-03-25,2013-03-28,2013-03-29,2013-03-31,2013-04-03,2013-04-05,2013-04-06,2013-04-10,2013-04-11,2013-04-13,2013-04-15,2013-04-19,2013-04-20,2013-04-21,2013-04-23,2013-04-24,2013-04-26,2013-05-08,2013-05-12,2013-05-13,2013-05-17,2013-05-19,2013-05-21,2013-05-23
174,170,170,170,170,170,170,170,170,172,172,172,172,172,172,172,172,172,172,172,172,172,172,172,170,170,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,175,178.5,178.5,178.5,178.5,178.5,178.5,178.5,178.5,178.5,178.5,174,174,174,174,174,174,174,174,177,177,177,177,177,177,177,177,174,174,174,174,174,174,174,174,174,174,171,171,171,171,171,171,171,171,171,171,171,171,171,171,171,171,171,171,171,171,171,171,166,166,166,166,166,166,166,166,166,166,165,165,165,165,163,163,163,163,163,163
Jul 22, 2014
165 Lbs.
%
2012-03-20,2013-01-15
21.7,20
Jul 22, 2014
7 %
Lbs.
2012-03-20,2012-05-17,2012-05-19,2012-05-20,2012-05-21,2012-05-22,2012-05-26,2012-06-04,2012-06-27,2012-07-02,2012-07-04,2012-07-07,2012-07-12,2012-07-13,2012-07-14,2012-07-17,2012-07-18,2012-07-19,2012-08-01,2012-08-16,2012-08-18,2012-08-20,2012-08-23,2012-08-26,2012-09-04,2012-09-08,2012-09-11,2012-09-12,2012-09-16,2012-09-18,2012-09-19,2012-09-20,2012-09-22,2012-09-23,2012-09-25,2012-09-29,2012-10-02,2012-10-03,2012-10-04,2012-10-06,2012-10-07,2012-10-09,2012-10-10,2012-10-11,2012-10-12,2012-10-14,2012-10-16,2012-10-17,2012-10-18,2012-10-20,2012-10-21,2012-10-23,2012-10-24,2012-10-25,2012-10-28,2012-10-30,2012-11-01,2012-11-03,2012-11-04,2012-11-05,2012-11-06,2012-11-11,2012-11-17,2012-11-18,2012-11-25,2012-12-08,2012-12-09,2012-12-16,2012-12-19,2012-12-21,2012-12-22,2012-12-24,2012-12-26,2012-12-30,2013-01-04,2013-01-15,2013-01-16,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-24,2013-01-26,2013-01-27,2013-01-29,2013-01-31,2013-02-02,2013-02-03,2013-02-05,2013-02-08,2013-02-09,2013-02-12,2013-02-13,2013-02-14,2013-02-15,2013-02-16,2013-02-18,2013-02-19,2013-02-20,2013-02-21,2013-02-23,2013-02-24,2013-02-26,2013-02-28,2013-03-02,2013-03-03,2013-03-04,2013-03-06,2013-03-07,2013-03-08,2013-03-10,2013-03-11,2013-03-12,2013-03-13,2013-03-14,2013-03-15,2013-03-17,2013-03-22,2013-03-23,2013-03-25,2013-03-28,2013-03-29,2013-03-31,2013-04-03,2013-04-05,2013-04-06,2013-04-10,2013-04-11,2013-04-13,2013-04-15,2013-04-19,2013-04-20,2013-04-21,2013-04-23,2013-04-24,2013-04-26,2013-05-08,2013-05-12,2013-05-13,2013-05-17,2013-05-19,2013-05-21,2013-05-23
136.2,133.1,133.1,133.1,133.1,133.1,133.1,133.1,133.1,134.7,134.7,134.7,134.7,134.7,134.7,134.7,134.7,134.7,134.7,134.7,134.7,134.7,134.7,134.7,133.1,133.1,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,137,139.8,139.8,139.8,139.8,139.8,139.8,139.8,139.8,139.8,139.8,139.2,139.2,139.2,139.2,139.2,139.2,139.2,139.2,141.6,141.6,141.6,141.6,141.6,141.6,141.6,141.6,139.2,139.2,139.2,139.2,139.2,139.2,139.2,139.2,139.2,139.2,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,136.8,132.8,132.8,132.8,132.8,132.8,132.8,132.8,132.8,132.8,132.8,132,132,132,132,130.4,130.4,130.4,130.4,130.4,130.4
Programs
My Workout Philosophy View My Full Workout Program
Big Man On Campus/Combined w/Regular Routine
- Day 1: Chest, Tri's & Abs
- Day 2: Back, Biceps & Calves
- Day 3: Rest (cardio)
- Day 4: Quards, Hams, & Abs
- Day 5: Shoulders, Traps & Calves
- Day 6: Rest
- Day 7: Active Rest (cardio)
My Nutrition Program View My Full Nutrition Program
Mytime2getfit has not added any program information.
My Supplement Program View My Full Supplement Program
Mytime2getfit has not added any program information.
My Motivation Program View My Full Motivation Program
Mytime2getfit has not added any program information.
Mytime2getfit
tracked the workout:
May 23, 2013 9:00am Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 9:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:15
hr
min
TOTAL CARDIO
00:10
hr
min
TOTAL EXERCISES
10
TOTAL SETS
14
WEIGHT LIFTED
18,685 Lbs.
xwill and Brandnewme2013 like this.
Mytime2getfit
tracked the workout:
May 21, 2013 9:45am Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 9:45am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:15
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
10
TOTAL SETS
12
WEIGHT LIFTED
31,200 Lbs.
Mytime2getfit
tracked the workout:
May 19, 2013 8:35am Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 8:35am Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:40
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
5
TOTAL SETS
9
WEIGHT LIFTED
14,310 Lbs.
Mytime2getfit
tracked the workout:
May 17, 2013 6:25am Workout
MAY
17
2013
WORKOUT LOG:
May 17, 2013 6:25am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:50
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
9
TOTAL SETS
9
WEIGHT LIFTED
22,110 Lbs.
Brandnewme2013 likes this.
Mytime2getfit
tracked the workout:
May 13, 2013 1:20pm Workout
MAY
13
2013
WORKOUT LOG:
May 13, 2013 1:20pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:55
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
9
TOTAL SETS
10
WEIGHT LIFTED
35,850 Lbs.
Mytime2getfit
tracked the workout:
May 12, 2013 8:30am Workout
MAY
12
2013
WORKOUT LOG:
May 12, 2013 8:30am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:15
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
9
TOTAL SETS
10
WEIGHT LIFTED
21,855 Lbs.
sdmarlow79 likes this.
Mytime2getfit updated his weight from 165 Lbs. to 163 Lbs., a 2 Lb. loss in 4 days.
May 12, 2013 | LikeMytime2getfit
tracked the workout:
May 8, 2013 9:50am Workout
MAY
08
2013
WORKOUT LOG:
May 8, 2013 9:50am Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:25
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
10
TOTAL SETS
12
WEIGHT LIFTED
31,500 Lbs.
Mytime2getfit
tracked the workout:
Apr. 26, 2013 9:00am Workout
APR
26
2013
WORKOUT LOG:
Apr. 26, 2013 9:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:40
hr
min
TOTAL CARDIO
00:20
hr
min
TOTAL EXERCISES
5
TOTAL SETS
5
WEIGHT LIFTED
0 Lbs.
Mytime2getfit
tracked the workout:
Apr. 24, 2013 9:00am Workout
APR
24
2013
WORKOUT LOG:
Apr. 24, 2013 9:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:00
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
12
TOTAL SETS
14
WEIGHT LIFTED
25,600 Lbs.
Visitor Comments
dajerm119
Thanks man, I just eat clean most of the time and do my thing. I'm actually doing the convict conditioning right now. I guess I will be from now on. If you haven't checked in to that you should. Body weight calisthenics is in my opinion the way to go. Way harder than you would think. Anyway good luck on your program I hope all goes well.
Apr 20, 2013 2:20pm
doinmiabs
Thanks man...appreciate that! Yeah...it's coming along OK. Hope ur hitting your goals!
Feb 26, 2013 11:43am
myboysrock3
thanks for the kind words man....keep hitting it hard yourself brother
Oct 23, 2012 12:56am
