Last Visit: Nov 5, 2009 7:46pm Last Forum Post:Never Last Photo Upload: Apr 4, 2009 10:52am Last Profile Update: Oct 29, 2009 6:22am Last Blog Post: Dec 27, 2008 10:02am
Never thought being big(fat) was a positive thing growing up, it messed with me mentally all the time. When I was middle school it was discovered I graduated from having asthma to high blood pressure, so not only was I fat obese I had to take meds for high blood pressure.before going to my 1st jr high dance.... Of course me not knowing any better I still didn't take care of myself I thought life was promise.I was a kid...As time went on I would hear you are going to be a medicine the rest of your life or else you will be dead anyday because of your eating habits and life choices. At first I felt sorry for myself just getting worse.....ballooning up to almost 400lbs in the summer of 2005. I saw a photo of me and hated what I saw and how I felt. SO how was I going to be respected and loved if I didn't have those feelings for myself....
Thru God's and His grace only I grew up I stop feeling sorry I picked up my tools and got to work in the gym and kitchen. I changed my eating habits, my workout habits, just my life in general. God put me here for a reason and I know it isn't to be a failure.
So I continue to set a new standard daily and seek out to meet it everyday. This is my rags to riches story, its in motion and it only gets better. Grab your protein snacks and enjoy!
Why I Love It:
Knowing where I begun and where I am headed by being discipline,staying focused Its Exciting
How I Stay Motivated:
Knowing that I am not where I want to be and knowing that if God wakes me up in the a.m. I have to keep pushing my work isn't complete!
Be that example that impacts you in a positive way
Goal (Long):
My long term goal is to educate and help others learn to become healthier and more fit individuals, thru the grace of God I will and much more, But I have to be living proof 1st, so I am going thru the storm.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
6%
Upcoming Contest:
Competing against ME
Last Updated: Oct 28, 2009 5:24pm
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When this I first began this transformation progress, I had me in mine: how I didn't want to be unhealthy, I didn't want to be the fat guy in the group, how I wanted to look....the list goes on and on. But it,s strange as the journey began and as i prayed for motivation to change and...
I injured my shoulders by the ay I sleep, but I am still doing the cardio (never give up). Now I am trying to find an eating plan that I can stick with. I love my veggis and fresh fruit. How is all on your end?
Things been goin' great Bro. Finally got my body fat below 20%. I'm digging in now to get my fat down to 10% but still wanna put on more muscle at the same time. Wassup with you?
