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Myspacebarbroke

"I want to improve in overall for sports but I really just want to improve my fighting skills, particularly striking, Im a tank on the mat. Also want to do full planche pushups and a perfect front lever (I'll add the pullup after)."

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Progress Pictures


Oldest Newest
Feb 1, 2009 Jul 24, 2009
2009 02 01 4

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -1.0 lb (-0.5 kg)
Current: 164.0 lb (74.5 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 24, 2009 164.0 lb (74.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Jun 16, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
May 30, 2009 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
May 18, 2009 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 18, 2009 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 18, 2009 43.5" (110.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 18, 2009 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 18, 2009 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 18, 2009 30.5" (77.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 18, 2009 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 18, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 18, 2009 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 8, 2009 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 18, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 18, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 18, 2009 220.0 lb (100.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 30, 2009 253.0 lb (115.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 0.0 lb (0.0 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 27, 2009 375.0 lb (170.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 18, 2009 375.0 lb (170.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: -25.0 lb (-11.4 kg)
Current: 242.0 lb (110.0 kg) Percent Change: -9.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 30, 2009 242.0 lb (110.0 kg) -25.0 lb (-11.4 kg) -9.4 %
May 27, 2009 267.0 lb (121.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 30, 2009 139.0 lb (63.2 kg)


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