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Overall Goal
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Compete
Compete in a Natural Body Building Competition
Progress & Goals
BEFORE
Nov 14, 2010
CURRENT
Aug 26, 2012
159.7 Lbs.
LEAN BODY MASS
35.3 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Sep 20, 2012
CURRENT BODY FAT
18.1
%
Jan 10, 2011
PROGRESS HISTORY
Lbs.
2010-08-08,2010-11-16,2010-11-25,2011-01-09,2011-01-10,2012-08-12,2012-08-17,2012-09-20
187,180,178,176,177,188,190,195
%
2011-01-09,2011-01-10
17.6,18.1
Lbs.
2010-08-08,2010-11-16,2010-11-25,2011-01-09,2011-01-10,2012-08-12,2012-08-17,2012-09-20
154.1,148.3,146.7,145,145,154,155.6,159.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Myrmidon7 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Myrmidon7 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Myrmidon7 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Just try to remember a quote by Aristotle, "patience is bitter but the fruit is sweet." Try to remember to keep working each day so that I can get the fruit at some point in the future.
I also think about those who have said that it would be impossible for me to become a bodybuilder. Just makes me want to hit the gym again and harder.
I also think about those who have said that it would be impossible for me to become a bodybuilder. Just makes me want to hit the gym again and harder.
Visitor Comments
llmc
Yeah, I don't have my feet showing in the pic. I may upload another one but it's a little far off pic...It got down to 50 degrees at night and it was coooooold! well at least wearing that type of apparel but many others with regular clothes were cold as well. During the day it was nice though.
Mar 13, 2013 8:06pm
llmc
Filming was interesting for sure. It was a 3 day shoot and our group was there from 2 p.m -1 a.m each day. I am wearing that dress in the pic during the whole shoot. A lot of repetitive stuff and it got pretty cold...so trying to maintain like you're not cold in that little dress was something else--also wearing spike heels the whole time was murder on the feet. I'm an extra
Mar 2, 2013 3:17am
JennyReyes
hay im jenny I just joined the world of bodyspace,...
looks to me like you kno what your doing with your workouts =D
care to pointout great helpfull tips:
Supplements (fat buners)
Workout video to follow
Trainers you recomend
love to get any helpfull motivating tips =D
Jan 18, 2013 11:37pm
hformaus
I know! And they will be in the way of all of the sexy people when I'm trying to check them out in the mirrors! :(
Dec 24, 2012 9:30am
hbubble
Thank you for the compliment :-)....trainings going well but the diet needs to get back on track to clean eating again....I've strayed a bit lately on the eating :-( how's training going for you?
Nov 26, 2012 7:12pm
Cheezziitt
Thanks for the add! How are you, looking great! What are your current goals? Wanna help me with mine and vote for me for BB.com spokesmodel?! :) tehehehe thanks!
Nov 15, 2012 4:52pm
funsize3
actually because i have such a big heart i tipped a bum to personally deliver breakfast for you. keep an eye out for him passing by your place of employment, he kind of a had a short term memory so when you see him you may need to remind him he has your food :D
Oct 30, 2012 6:14pm
BenderFitness
Thank you! Training and blogging are both going well. I was a bit tired for my workout today, but I got it in. :)
Oct 19, 2012 11:42pm
Myrmidon7 is now friends with jaxkudos, CARRGRIFF and 8 others.