Yesterday, 4:58pm

merry christmas and happy new year to you as well!

Yesterday, 4:58pm

thank you!

Dec 20, 2009 8:30am

its going pretty well thanks...just finished a gruelling leg day. how's your training going?

Dec 20, 2009 8:30am

thank you jenn! i hope you have a wonderful christmas and new year as well :)

Nov 12, 2009 11:06am

You got my vote in the contest Jen! Good luck!

Nov 7, 2009 2:46pm

hey jen! just noticed that you left a comment for me awhile ago. I hadnt logged into my bodyspace account for a couple months as I've made a big move from Canada to the UK! All is well with me, how are you doing? and what's new for you? are you doing any competitions next year?

Sep 18, 2009 2:40am

thanks so much!

Sep 18, 2009 2:40am

lol well its good to know that a very few people do!

Aug 12, 2009 5:03pm

Noticed Steve giving you a shout out! thats amazing that you lost 9 lbs on his plan so far!!!! congrats and good luck with the rest of your goal!

Aug 8, 2009 12:00pm

awww thanks!!!! you look fantastic!

Aug 3, 2009 3:59pm

wow thats insane Nick...do you find that, since you dont cheat, when you do go to have that 3 slices of pizza that you havent had in forever that its almost impossible to not binge on it? you must have impeccable self control...i just cant imagine going forever without cheating and then being able to hold back when i do eat something not so good...thats amazing! and it definitely shows in your body!

Aug 2, 2009 4:57pm

oh wow good luck with the competition! I'm sure you will do great...you look AMAZING!!! just keep up the hard work and surround yourself with whatever keeps you most motivated!!! good luck!

Aug 2, 2009 3:41pm

thanks for the add!! i hope your training is going well!

Aug 2, 2009 3:40pm

It's going great thanks! Diet could be a little tighter, but otherwise its all going well! Hows your training coming along?

Jul 24, 2009 6:47pm

Hey Scott Not much. Just a whole lot of relaxing and some red wine. Trying to wind down from a stressful week at work. How about you?

Jul 23, 2009 4:01pm

aww thanks! you look REALLY great yourself there!

Jul 21, 2009 2:37am

haha thanks and yeah Mondays are crappy for sure!!! I agree with you ....there is always room for improvement (at least for me i always feel that way), it makes you work harder and harder each day :)

Jul 20, 2009 6:17pm

Monday has been kinda crappy....it was (and still is) so humid that I couldn't go for a run outdoors. So I just did chest and tri's today. You look really great in your profile picture by the way...you must have everything to just about a T because everything looks like its coming together really well for you.

Jul 20, 2009 6:16pm

Question for you: Under favorite cheats, you say you don't cheat at all...what exactly does that mean? like since you've started training you haven't eaten one food outside the realm of foods you consider to be the best for your body and what you are trying to attain? just curious...

Jul 20, 2009 6:12pm

Not so great :( ...workouts have been phenomenal in that I have been getting really good gains in my mind-muscle connection and my focus which has taken me awhile. but my diet has gone downhill a little lool How is your work coming along? Meeting your goals?