Member Since: Mar 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 2,348
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 45 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Nov 18, 2007 1:14amLast Forum Post: Never Last Photo Upload : May 27, 2007 7:31amLast Profile Update: Jun 4, 2007 8:27amLast Blog Post : Mar 20, 2007 5:34am
Real Name: Myles
Sex: Male
Age: 19
Location: Perth, WA, Australia
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: Oct, 2006
How I Started: Started lifting in highschool to play rugby and sports. After that i make healthy lifing a lifestyle
Why I Love It: To be fitter and better everyday. Bodybuilding/living a healthy lifestyle does that for me..
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): get to 85 kg of lean body mass by december
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 9%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 20, 2007 5:34am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 19, 2007
Reason: speeds up your recovery
Started: Mar 19, 2007
Reason: best protein powder
Started: Apr 22, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 18, 2007 12:47am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
hanging out with my friends and families
lifting weights
swimming , rugby
Healthy Foods:
cottage cheese
peanut butter
any kind of fish
Fitness Books:
Supplements:
[ Leave Myles25 a Comment
nick_18 [ View Profile ] Nov 5, 2007 12:51pm
Hey Myles,
Looking great at 18 bro! Nice work
Keep liftin hard
Nick
spaghetti86 [ View Profile ] Oct 16, 2007 4:35am
Looking solid, good luck with your goal for december, Im sure you'll achieve it. Keep up the good work :-)
daman1985 [ View Profile ] Jul 31, 2007 5:17pm
hey bro nice work! how do u train and all? how u get such good physique in such small amount of time?
Fitzy101 [ View Profile ] Jun 12, 2007 6:17pm
I like your pictur of craig wing, you ***get gets some pics of yourself
containerblue [ View Profile ] Jun 12, 2007 1:35am
Thanks buddy again. I feel that growing biceps.
containerblue [ View Profile ] Jun 6, 2007 5:54am
Thanks bro!!!!!!!!!
JessicaRabbit [ View Profile ] Jun 4, 2007 9:56am
Next time, I promise! ;)
containerblue [ View Profile ] Jun 4, 2007 1:59am
hey man can you tell me to make my biceps to make it 15. Right now its 13. I do Curling Rods, Dumbels and hammer for biceps
TariqJHaamid [ View Profile ] May 29, 2007 3:27am
yea i do alot of sprints and jumps for my lower body for weights i do mostly deadlifts and squats
alot of upper body bench press, 10 different pushups,triceps, 24's on the curl bar
i also box and do tae kwon do so I train for that too
jny_r22 [ View Profile ] May 28, 2007 11:28pm
thank you! your looking great! keep up the good work!
holpl [ View Profile ] May 28, 2007 8:52pm
my competetion that I will enter is not until next year june .. I want 20" by then .. here is to a year to get ready
maryjhane0115 [ View Profile ] May 28, 2007 8:43pm
Close enough. :)
holpl [ View Profile ] May 28, 2007 6:44pm
thanks .. hoping few another couple inches by next year when I step on stage for the first time ... looks lke hyou have a very nice lean muscular core
TariqJHaamid [ View Profile ] May 28, 2007 5:31pm
Yea I play Linebacker but yea i would like to play rugby one day it looks fun
so how do you stay in shape for rugby
maryjhane0115 [ View Profile ] May 28, 2007 10:57am
Awww...thanks for admiring my progress pix. Yeah my hard work is finally paying off but I don't want to slack around, I want to improve much more and attain my goal. Nationality? Hmmmm... you can guess. ;-)
fabian1984 [ View Profile ] May 28, 2007 7:58am
you already do. you just need to start cutting.
fabian1984 [ View Profile ] May 28, 2007 7:52am
thank you! yeah the ISSA is great - you won't regret it.
TariqJHaamid [ View Profile ] May 28, 2007 6:28am
hey whats up man what is it that your training for in your profile pic
noonenoo012121 [ View Profile ] May 28, 2007 2:05am
Myles - thanx buddy, but I must return the compliment. Looking just great there! Furthermore, being 18 means lots of testosterone to do some serious muscle building. Make it happen! Have a GREAT week buddy and train HARD...In Christ, Gert
maryjhane0115 [ View Profile ] May 27, 2007 4:14pm
Thanks for the compliment. YOu look Great as well. =) HOw's training for you?
