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Membership Info

Member Since: Jan 25, 2006
BodyBlog Started: Nov 4, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 53
Overall: 4,286

Forum Posts: 6
BodyBlog Entries: 5
Comments to Others: 154
BodyPoints (?) : 0

Forum Rep (?) : Myhia 250

Activity

Last Visit: Jul 3, 2008 6:42pm
Last Forum Post: Oct 23, 2007 2:03pm
Last Photo Upload: Never
Last Profile Update: Jul 2, 2008 7:31am
Last Blog Post: Jul 1, 2008 7:28am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 94

Stalking (?) : 2


Myhia

Personal Info And Background:
Real Name:	Myhia
Sex:	Female
Age:
Location:	Pennsylvania, United States
Occupation:	Mother - Trainer - Writer
Personal Website:	http://fitwalker.blogspot.com/
Gym:	Home (mainly) - Neighborhood Gym
Gym Location:
When I Started:	Aug, 2004
How I Started:	Wanted to lose baby weight I carried over a year after babe was born.
Why I Love It:	I have always loved BB and admired all those who dedicated their time to perfect their physics & created a lifestyle towards greater health.
How I Stay Motivated:	I always come back to BB.com to see others progress- that gets me going!
BB Accomplishments:	Stopped complaining, continue to workout esp. when I don't care to, and established a clearer understanding & respect for BB.
Forum Signature:	You Are What You Put Into It!
Last Updated: Jul 1, 2008 7:03am

Progress Pictures
Aug 11, 2004	Jun 27, 2008

Remembering the Lost! She was just too dang Sexy. :)	Hard Work and still going!
View All 3 Progress Pictures »
Last Updated: Jun 27, 2008 3:21pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	29" (73.66 cm)
Weight:	146 lb (66.4 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	24.0 %	Calves:	15.5" (39.37 cm)
Chest:	36" (91.44 cm)	Forearms:	9" (22.86 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	40" (101.60 cm)
Hips:	38" (96.52 cm)	Neck:	13" (33.02 cm)
Last Updated: Jul 2, 2008 7:31am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 2, 2008 7:31am

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 23, 2008 5:01am

BodyAnswers

Myhia has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jan 23, 2008 5:01am

Videos of Myhia
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 12:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2007 7:18am

Latest BodyBlog Entry (5 Posts Total)
Don't Stop Progress.... Category: Training on Jul 1, 2008 7:28am I was looking through some older pics from last year and I can't believe how great I looked. Life can throw a major monkey wrench in all you are trying to accomplish when you don't stay on top of things. I look good now but I was really kicking butty this time last year. That's why it's... Read More » View Myhia's BodyBlog

Current Supplements:
	Nutrex Lipo 6, 120 Vcaps Started: Aug 01, 2004 Reason:
	Spring Valley Natural Vita C 1000mg Started: Aug 01, 2004 Reason:
	MuscleTech Nitro-Tech Hardcore, 2 Lbs., Chocolate Started: Jan 01, 2008 Reason:
Universal Animal Pak, 44 Paks read more »
GNC Flax Seed Oil & Triple Cod Liver Oil read more »
View All Current Supplements »
Last Updated: Jun 12, 2008 12:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 1, 2008 7:10am
Recent Threads:

Workout Program:

Monday- DB Circuit Train (full body) / Speed Rope
Tuesday- Chest / Shoulders / Tris
Wednesday- Same As Monday
Thursday- Back / Bis
Friday- Same As Monday
Saturday- Legs w. Calves / Abs
Sunday- Chill Day

Last Updated: Jun 12, 2008 12:34pm

Favorites
Bodybuilding.com Articles:	Female Transformation Of The Week - Christine Dobrocky. by Female Transformation Of The Week 10 Factors To Help You Stay Motivated And Succeed. by Shannon Clark 30 Lies Of Bodybuilding! by Other Writer View All 6 Articles »
Bodyparts:	Calves [ exercises ] Triceps [ exercises ]
Hobbies:	Photography
Magazines:	Muscle and Fitness
Healthy Foods:	Chicken
Cheat Foods:	Hershey Symphony
Workout Music:	Mariah Carey - My All Remix Little Wayne - Lollipop (ok alittle raunchy but it gets you going!)
Supplements:	MuscleTech Nitro-Tech Hardcore, 2 Lbs., Chocolate
Last Updated: Jun 19, 2008 1:01pm

Friends (96)

jbspade	hiramsoliz	Rick JJ
recman69	PRO$PERITY	BgDaDdyLng
therock10619	cash	Gibson Girl

Show All Friends (96) »

Last Updated: Jul 1, 2008 7:40am

Visitor Comments (31)
[ Leave Myhia a Comment ]
	nockowt1 [ View Profile ] Jul 3, 2008 11:47pm I'm not on here that much and haven't taken any pics in a while so I no longer maintain my bodyspace page. Sorry it took me so long to reply. Check out my journal for an update on my workouts.
	Alb19732 [ View Profile ] Jul 3, 2008 1:00pm Have a great weekend! Be safe!
	Captain Ahab [ View Profile ] Jul 2, 2008 4:25pm It is my absolute pleasure to drop by and congratulate you on the results you have achieved and acknowledge all the hard work and dedication that were needed for you to get there. Too many times we forget to take into consideration how hard it is for someone to get into such great shape and I just want to make sure that it doesn’t go unnoticed. Way to go!
	TROUBLETJ [ View Profile ] Jul 1, 2008 2:47pm Nice and relaxing cant beat it
	tnhn [ View Profile ] Jun 30, 2008 8:37pm Congratulations on your progress--very inspiring!
	TROUBLETJ [ View Profile ] Jun 29, 2008 4:42am How are u doing sexy hope you had a great weekend
	jrallen3767 [ View Profile ] Jun 27, 2008 8:22am looking good, truly a yummy mommy i'd say ^_^ keep up the great work
	JCGoette [ View Profile ] Jun 27, 2008 8:19am great progress. good job, keep at it
	DeterminedDeana [ View Profile ] Jun 27, 2008 8:01am Way to go! Keep up the hard work.
	Carla Hampshire [ View Profile ] Jun 26, 2008 8:33pm Stay excited Myhia. It's the only way to be, SMILE
	Alb19732 [ View Profile ] Jun 26, 2008 7:42am I'm trying to stay positive. I'm very impatient... I'll admit that. The results are coming, just not as fast as I want. Lol. I've been busting tail for the past 4 months.
	zagoto [ View Profile ] Jun 25, 2008 4:09am I have a new curl video up.. little competition in the u tube community ..lol
	Alb19732 [ View Profile ] Jun 24, 2008 6:29am Hi there! How have you been? I know I'm waaaay overdue. What's been going on with you?
	Carla Hampshire [ View Profile ] Jun 23, 2008 8:44pm I'm excited for you. A trainer will provide the guidance and support you need. Don't be scared! The journey is very rewarding.
	zagoto [ View Profile ] Jun 23, 2008 7:01pm EHhh stomach is flat sides are FAT...:( but i am doing so so..LOL
	zagoto [ View Profile ] Jun 23, 2008 11:44am I would not forget about UUUUUUU =) =p
	nockowt1 [ View Profile ] Jun 21, 2008 12:58am What's new?
	Pitbullcavegirl [ View Profile ] Jun 18, 2008 3:13pm yeah I know what you mean. Thank god for my training partner. we have been working out for 4 years now and I wouldnt trade him. I tell him he is the rose and I am the thorn.
	Carla Hampshire [ View Profile ] Jun 17, 2008 1:47pm Thanks Myhia. Really appreciate it!
	Carla Hampshire [ View Profile ] Jun 17, 2008 12:27pm I wrote a blog about my amazing weekend :)
View All 31 Comments »

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