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Membership Info
Member Since: Jan 26, 2006
BodyBlog Started: Nov 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 52
  • Overall: 7,370
Forum Posts: 6
BodyBlog Entries: 7
Comments to Others: 294
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 8:47pm
Last Forum Post: Oct 23, 2007 3:03pm
Last Photo Upload: Never
Last Profile Update: Oct 30, 2009 3:17pm
Last Blog Post: Mar 23, 2009 11:02am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 189
Stalking (?) : 8
Inspiring (?) : 0

Myhia

Overall Goal:  Being My Best- Always!

Fit Status:  Motivation is high & I am feeling good!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Myhia
Sex:
Female
Age:
Location:
Pennsylvania, United States
Occupation:
Mommy of 5; Writer & Fitness Blogger.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
Lose baby weight.
Why I Love It:
I have always loved BB and admired all those who dedicated their time to perfect their physics & created a lifestyle towards greater health.
How I Stay Motivated:
I always come back to BB.com to see others progress- that gets me going!
BB Accomplishments:
Stopped complaining, continue to workout esp. when I don't care to, and established a clearer understanding & respect for BB.
Forum Signature:
Last Updated: Sep 1, 2009 10:17pm

What Myhia Is Up To:
Oct 29, 2009
Myhia updated Fit Status "Motivation is high & I am feeling good!"
Oct 23, 2009
Myhia uploaded a new Progress Picture
Oct 22, 2009
Myhia uploaded a new Progress Picture
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 7, 2004 Oct 22, 2009
Oh soooo sad! Slow Progress!
This picture taken 18 months 'after' my 4th baby.
I must be patient 'cause all good things come to those who work their a** off!
Last Updated: Oct 23, 2009 9:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2009 9:16am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 21, 2009 9:16am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Being My Best- Always!
Goal (Long):
Regain my strength & energy. Lose body fat.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jun 25, 2009 7:24pm

Members That Inspire Myhia:
ashleyannbarker [ BodySpace ]
How she kept exercising through her pregnancy and bounced back to an excellent physique after the babe was born! You go Ms Ashley!
MsFitFern [ BodySpace ]
Who hasn't she inspired? Not only has she been an inspiration, she listened to my whining and complaining for the last two years about my belly fat, that was cool of her. Thanks for the motivation Ms. SmartAssard!! ha ha.
View all 5 members who inspire Myhia »

BodyAnswers
Myhia has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 25, 2009 7:24pm

Videos of Myhia
Shoulders
Shoulders
Play this video Played: 31
Description: Last year video- I need to make a new one!
In My Dungeon
In My Dungeon
Play this video Played: 188
Description: One more video from last year.
Silly Me
Silly Me
Play this video Played: 20
Description: This is from last year also - TRYING to pose!
Last Updated: Aug 30, 2009 12:55pm

Favorite Bodybuilding And Fitness Videos
DJ Steve Porter featuring Vince Offer -
DJ Steve Porter featuring Vince Offer - "Slap Chop
Play this video Played: 27
Why I like this video: 'Slap and Chop Rap'- Entertaining and Funny!
Last Updated: Sep 4, 2009 3:50pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Mar 23, 2009 11:02am

It's been two and a half weeks since I delivered my baby. And patiently waiting for the okay to start training with weights again. While some moms are banging away on heavy steel, I'm pulling resistance at a moderate level- teasing my muscles. I want to work out hard but since I had a c-section...


Current Supplements:
One-A-Day Women's Prenatal Multivitamins
One-A-Day Women's Prenatal Multivitamins

Started: Aug 04, 2008
Reason: Same as the multi's the Dr orders but not the price.
One-A-Day Prenatal DHA/EPA gel caps
One-A-Day Prenatal DHA/EPA gel caps

Started: Aug 04, 2008
Reason: To support healthy fetal brain and eye development.
Last Updated: Aug 5, 2008 8:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 6, 2009 9:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 12, 2008 1:34pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Photography
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken - Tuna - Cottage Cheese
Workout Music:
  • Mariah Carey - My All Remix
Last Updated: Nov 5, 2008 8:01am

Friends (197)









Last Updated: Oct 30, 2009 3:17pm

Visitor Comments (217)
[ Leave Myhia a Comment ]
nockowt1 [ View Profile ]
Nov 7, 2009 11:52am
It's going. I've been kinda lazy with my workouts lately. I'm hoping to change that starting next week. How have you been?
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 7, 2009 7:13am
Mainly my secret is just researching and knowing good from bad in terms of goof and bad fats and carbs and taking vitamins, yes we adults need our vitamins too. I'm cutting right now and doing a lot of HIIT training until January and then I will start bulking. Looking to shred fat and then add the muscle.
ashleyannbarker [ View Profile ]
Nov 5, 2009 1:07pm
so it got worse. my right boob is so swollen and hard that i am sick to my stomach if brayden bumps it wrong. it's AWFUL and it's been six days now. i heard after four it gets better... i'm thinking i am going to call the doc if the cabbage i'm ganna try tonight doesn't work by saturday. :( ah that sounds cute! i want to put brady's pic on here asap.
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 5, 2009 10:28am
Hello stranger. How's training going? Hope all is well.
ashleyannbarker [ View Profile ]
Nov 3, 2009 3:07pm
ah what did he go as!?! brayden was a skeleton on friday and we went to our parents houses, my sister's and to see my husband at work, and then on saturday we dressed him up like a lion and went to my bf from highschool's party. we didn't stay late though because brayden is teething and sick. i feel so helpless with him being sick. i don't know what to do.. he's a big snot bucket and he just sleeps. he only wants me and i'm weaning from boobie and IT HURTS. how are you all!
zagoto [ View Profile ]
Nov 1, 2009 9:41am
Na i fell off the wagon I am like 180lbs :( but i am trying to get back there!!
acidjazz1911 [ View Profile ]
Oct 30, 2009 2:50pm
love the glasses!!!
2009-10-11 FinishingStrong [ View Profile ]
Oct 29, 2009 7:41pm
Thank you!
TheSmokinGuns [ View Profile ]
Oct 24, 2009 11:25am
Hey lady things are going great! Hope u are too !
muscle2384 [ View Profile ]
Oct 22, 2009 3:27pm
Thanks alot for the add sweety!! How your goals coming?
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Oct 6, 2009 8:52pm
:D :D :D You are too awesome. THANK YOU MYHIA!!!!!
ashleyannbarker [ View Profile ]
Sep 3, 2009 7:57pm
we make an 18 hour drive every year to go see my mother's family in iowa... i can't imagine what a challenge that will be with brayden this year, but i think it will be really neat to be there with him when he's 8 months and starting to really get the hang of this whole life thing haha. :)
ashleyannbarker [ View Profile ]
Sep 3, 2009 7:56pm
oh my gosh yes sweet as ever. he really only gets fussy a little in the early evening/late afternoon now right before he passes out for a nap. those 1st 4 months were ROUGH and nobody told me babies could cry all day and night like htat! (he was colic) so this feels like a treat now. i think i can't love him anymore and find out i can everyday!
nockowt1 [ View Profile ]
Sep 3, 2009 4:43pm
My workouts have been decent. They have been kinda rushed lately because I've been busy.
sparkie [ View Profile ]
Sep 3, 2009 7:11am
you look great!
nockowt1 [ View Profile ]
Sep 2, 2009 2:47pm
You know the Bears are going back to the Super Bowl now that they have a QB:) How have your workouts been?
ashleyannbarker [ View Profile ]
Sep 2, 2009 1:06pm
decent how about you!?! we are going to the beach in a week and a half and so i am really busting my butt to try to be okay with being in a bikini. i don't think jeremy's going to be very happy with me if we get there and i refuse to put on a bathing suit. i have 12 days to get there. i'm only about three opunds from where i like to be for a bathing suit so it's not that far off but it is enough to make a difference in my abs and even moreso my bum. how's the babe and family!
sparkie [ View Profile ]
Sep 2, 2009 6:42am
im great! you? great photo!how is training?
No Comment :-) NewDeal69 [ View Profile ]
Sep 1, 2009 8:55am
Hey hey Myhia...thx for stopping by! Good to hear that the carbs advice works for you...I prefer now only to have some carbs before 3pm, after that my carb intake only comes from veggies. This really works and you feel good...maybe this might be better for you aswell instead of skipping carbs for 3 days! Yeah, the default is HOT...and REAL :-) XOXO Michael
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Aug 31, 2009 9:43pm
You look beautiful!
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