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Mycandi
"Short = Lose 5% Before 3/1/09 Longterm = to get down to 18% bodyfat and build muscle to obtain a 'toned' look"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.2 lb (74.2 kg) Change: 1.4 lb (0.6 kg)
Current: 164.6 lb (74.8 kg) Percent Change: 0.9 %

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Jun 4, 2009 Goal Has Expired  
  163.2 lb (74.2 kg) 164.6 lb (74.8 kg) 115.0 lb (52.3 kg) 49.6 lb (22.5 kg)  

Date Body Stats: Weight Change % Change
Mar 15, 2009 164.6 lb (74.8 kg) 4.8 lb (2.2 kg) 3.0 %
Feb 15, 2009 159.8 lb (72.6 kg) 0.8 lb (0.4 kg) 0.5 %
Feb 9, 2009 159.0 lb (72.3 kg) -0.2 lb (-0.1 kg) -0.1 %
Feb 2, 2009 159.2 lb (72.4 kg) -0.8 lb (-0.4 kg) -0.5 %
Jan 25, 2009 160.0 lb (72.7 kg) -1.2 lb (-0.5 kg) -0.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 47.0 % Change: -1.0 %
Current: 46.0 % Percent Change: -2.1 %

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  47.0 % 46.0 % 18.0 % 28.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 15, 2009 46.0 % 4.0 % 9.5 %
Feb 9, 2009 42.0 % -3.0 % -6.7 %
Feb 2, 2009 45.0 % -2.0 % -4.3 %
Dec 13, 2008 47.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.0" (2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 15, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Mar 9, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Feb 15, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jan 25, 2009 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
Jan 18, 2009 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Jun 4, 2009 Goal Has Expired  
  13.0" (33.0 cm) 12.5" (31.8 cm) 8.0" (20.3 cm) 4.5" (11.4 cm)  

Date Body Stats: Arms Change % Change
Mar 15, 2009 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
Mar 9, 2009 12.3" (31.1 cm) -0.5" (-1.3 cm) -3.9 %
Feb 15, 2009 12.8" (32.4 cm) 0.7" (1.7 cm) 5.4 %
Feb 11, 2009 12.1" (30.7 cm) -0.4" (-1.0 cm) -3.2 %
Jan 25, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  44.0" (111.8 cm) 43.0" (109.2 cm) 34.0" (86.4 cm) 9.0" (22.9 cm)  

Date Body Stats: Hips Change % Change
Mar 15, 2009 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Mar 9, 2009 42.0" (106.7 cm) 0.3" (0.6 cm) 0.6 %
Feb 15, 2009 41.8" (106.0 cm) -0.3" (-0.6 cm) -0.6 %
Jan 25, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Jan 18, 2009 43.0" (109.2 cm) 0.8" (1.9 cm) 1.8 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -0.5" (-1.3 cm)
Current: 37.5" (95.3 cm) Percent Change: -1.3 %

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  38.0" (96.5 cm) 37.5" (95.3 cm) 26.0" (66.0 cm) 11.5" (29.2 cm)  

Date Body Stats: Waist Change % Change
Mar 15, 2009 37.5" (95.3 cm) 1.0" (2.5 cm) 2.7 %
Mar 9, 2009 36.5" (92.7 cm) 0.8" (1.9 cm) 2.1 %
Feb 15, 2009 35.8" (90.8 cm) -1.3" (-3.2 cm) -3.4 %
Jan 25, 2009 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Jan 18, 2009 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.8" (1.9 cm)
Current: 25.8" (65.4 cm) Percent Change: 3.0 %

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Jun 4, 2009 Goal Has Expired  
  25.0" (63.5 cm) 25.8" (65.4 cm) 20.0" (50.8 cm) 5.8" (14.6 cm)  

Date Body Stats: Thighs Change % Change
Mar 15, 2009 25.8" (65.4 cm) 0.3" (0.6 cm) 1.0 %
Mar 9, 2009 25.5" (64.8 cm) 0.3" (0.6 cm) 1.0 %
Feb 15, 2009 25.3" (64.1 cm) -0.9" (-2.2 cm) -3.3 %
Jan 25, 2009 26.1" (66.3 cm) 0.6" (1.5 cm) 2.4 %
Jan 18, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 15, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Mar 9, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Feb 15, 2009 13.5" (34.3 cm) 0.4" (1.0 cm) 3.1 %
Jan 25, 2009 13.1" (33.3 cm) -0.4" (-1.0 cm) -3.0 %
Jan 18, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 15, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Mar 9, 2009 10.0" (25.4 cm) -0.3" (-0.6 cm) -2.4 %
Feb 15, 2009 10.3" (26.0 cm) 0.3" (0.6 cm) 2.5 %
Jan 25, 2009 10.0" (25.4 cm) -3.0" (-7.6 cm) -23.1 %
Jan 18, 2009 13.0" (33.0 cm) 2.8" (7.0 cm) 26.8 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 3.0" (7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 15, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2009 42.0" (106.7 cm) 0.8" (1.9 cm) 1.8 %
Feb 15, 2009 41.3" (104.8 cm) 1.3" (3.2 cm) 3.1 %
Jan 25, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jan 18, 2009 39.0" (99.1 cm) -3.0" (-7.6 cm) -7.1 %
 
Show Full History (7 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 15, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Mar 9, 2009 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Feb 15, 2009 12.8" (32.4 cm) -0.8" (-1.9 cm) -5.6 %
Jan 25, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jan 18, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 2, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 13, 2008 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Jun 4, 2009 Goal Has Expired  
  58.0 lb (26.4 kg) 58.0 lb (26.4 kg) 159.0 lb (72.3 kg) 101.0 lb (45.9 kg)  

Date Lifting Stats: Bench Change % Change
Dec 13, 2008 58.0 lb (26.4 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  94.0 lb (42.7 kg) 94.0 lb (42.7 kg) 173.0 lb (78.6 kg) 79.0 lb (35.9 kg)  

Date Lifting Stats: Squat Change % Change
Dec 13, 2008 94.0 lb (42.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  8.0 lb (3.6 kg) 8.0 lb (3.6 kg) 29.0 lb (13.2 kg) 21.0 lb (9.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 13, 2008 8.0 lb (3.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  51.0 lb (23.2 kg) 51.0 lb (23.2 kg) 101.0 lb (45.9 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Dec 13, 2008 51.0 lb (23.2 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Dec 13, 2008 Dec 23, 2009 Dec 15, 2009 Goal Has Expired  
  25.0 lb (11.4 kg) 25.0 lb (11.4 kg) 44.0 lb (20.0 kg) 19.0 lb (8.6 kg)  

Date Lifting Stats: Overhead Press Change % Change
Dec 13, 2008 25.0 lb (11.4 kg)


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