My_own_design 
"To run the PF chang's Rock N Roll 1/2 marathon in 1 hour 15 minutes. My second goal is to maintain as much muscle as possible while training."
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| !Legs! [ BodySpace ] |
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Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...
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| a_new_g [ BodySpace ] |
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Get into the best shape I've ever been... maybe even better than the mister [BrotherDan] ;)
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| anti-steroids [ BodySpace ] |
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currently studying amino acid structure,skeletal muscle,protein synthesis
[cool, stuff ]
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| baskam [ BodySpace ] |
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Doing the NPC USA July 24-25!
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| BodySpaceAdmin [ BodySpace ] |
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I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.
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| Jogging Jen [ BodySpace ] |
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I want to be a success story.
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| Lexuspunk [ BodySpace ] |
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Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng
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| pixiglittrpants [ BodySpace ] |
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Get back on track diet-wise, work on delts, and run without injury!
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| RebelMeetsRebel [ BodySpace ] |
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Get up to 190lbs in bodyweight.
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| S-TORRES [ BodySpace ] |
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Build muscle, lose ten 10 lbs
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| SexyChic [ BodySpace ] |
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Increase muscle mass while decreasing body fat
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| TriednTrue [ BodySpace ] |
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Be able to squat 2x my bodyweight, deadlift 3x my bodyweight, bench 2x my bodyweight, and overhead press 1.5x my body weight. Interview http://www.simplyshredded.com/interview-with-nate.html
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| wanabe [ BodySpace ] |
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I want to know what pain is!!! ARGGGH!
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