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My_own_design

"To run the PF chang's Rock N Roll 1/2 marathon in 1 hour 15 minutes. My second goal is to maintain as much muscle as possible while training."

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"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(1 Members)
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end of week 3 .. next week the weight cut begins
JoeWard [ BodySpace ]
lean up a little ....

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