My_Friend 
"230lbs @ 10% bf before the end of April"
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| akram.mohamed [ BodySpace ] |
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I'd love to be involved in bodybuilding and the fitness industry not just as a competitor but as a model trainer and promoter.
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| AlMovement [ BodySpace ] |
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Collecting Care Bears
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| AOD86GT [ BodySpace ] |
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"Therefore thou must not cease to prepare thyself for battle, for on the right hand and on the left are enemies that never rest."
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| Arab_Beauty_17 [ BodySpace ] |
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work on doing squats and lower abs i hate it
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| arkskier [ BodySpace ] |
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for 2009: deadlift 360, squat 275, military press 140, dip +100, 16 % bf, 20 chinups/pullups, 70 pushups, win a local powerlifting competition
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| Atreyu_Fan [ BodySpace ] |
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to be 200lb + by the end of 2009 with preferably 8-12% bf
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| BBDiesel [ BodySpace ] |
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"Sometimes our fate resembles a fruit tree in winter. Who would think that those branches turn green again and blossom, but we hope it; we know it." -Johann Wolfgang von Goethe
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| bgbcusefan [ BodySpace ] |
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I want to be be able to take of my shirt and walk around with pride!
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| bigbeezy [ BodySpace ] |
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600 Pound deadlift coming soon!!
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| Blue Blazer [ BodySpace ] |
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The Sky is the Limit
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| britguy78 [ BodySpace ] |
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I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!
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