My_Friend 
"230lbs @ 10% bf before the end of April"
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To:
fitbodsrus
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From:
My_Friend
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Jul 10, 2009 12:50am
wow you look awesome man!
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To:
angelbrady
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From:
My_Friend
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Jul 5, 2009 2:34pm
Some nice wheels you got there.
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To:
missmarina
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From:
My_Friend
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Jun 23, 2009 4:41am
Doing great. How about you?
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To:
pecszilla
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From:
My_Friend
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Jan 23, 2009 5:22am
doing great again... two weeks ago i changed from 5x8 to 3x12 which was tough but now i'm used to it
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To:
LLoydBanks
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From:
My_Friend
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Jan 23, 2009 5:22am
good point... that would explain the odd reactions I've been getting lately... I put my old pic back up
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To:
HabitualHealth
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From:
My_Friend
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Jan 9, 2009 3:12pm
Congratulations on transformation of the week!
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To:
college125
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From:
My_Friend
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Dec 27, 2008 12:22pm
Looking ripped. GJ
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To:
LLoydBanks
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From:
My_Friend
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Dec 13, 2008 1:06am
Thanks! Good luck with your cut!
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To:
college125
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From:
My_Friend
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Sep 26, 2008 3:03pm
doing great... GL with your bulk! You'll look awesome!
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To:
LLoydBanks
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From:
My_Friend
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Sep 22, 2008 5:09pm
Thanks man! I appreciate it!
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To:
britguy78
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From:
My_Friend
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Aug 2, 2008 6:18am
Good luck! Keep working and eating hard!
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To:
Lov3lock
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From:
My_Friend
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Jun 12, 2008 12:27am
Good luck getting rid of you beer gut!
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To:
d1ez3
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From:
My_Friend
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Jun 6, 2008 8:07pm
looking great bro! keep working out
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To:
Saint 3:16
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From:
My_Friend
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Jun 5, 2008 10:36pm
Great V-shape bro
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To:
xandraa
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From:
My_Friend
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Apr 14, 2008 7:01am
I like your new avi. A little bit too dark though.
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To:
kag808
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From:
My_Friend
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Apr 1, 2008 10:59am
Holy legs, Batman!
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To:
Da_RealG
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From:
My_Friend
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Feb 29, 2008 2:53am
My girlfriend has more muscle than you.
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To:
LLoydBanks
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From:
My_Friend
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Feb 29, 2008 2:51am
Great job on the bulk! Your biceps are almost tearing your sleeves! Awesome!
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To:
Ilovetolift
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From:
My_Friend
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Jan 19, 2008 6:30am
Great new avi. Seems you've made good progress. GL with your workouts!
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To:
Mak7185
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From:
My_Friend
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Nov 28, 2007 8:57am
I love your hair!
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