Member Since: Oct 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 52
Overall: 3,218
Forum Posts: 5561
BodyBlog Entries: 0
Comments to Others: 14
Last Visit: Today, 8:10am
Last Forum Post : Today, 3:28am
Last Photo Upload : Sep 26, 2008 5:25pm
Last Profile Update: Today, 1:28am
Last Blog Post : Yesterday, 8:36pm
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Home gym
Gym Location:
at home
When I Started:
Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Free advice. You get what you pay for.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Cutting: 28.5lbs lost
Number Of Posts:
5561 View All Posts
Posts Per Day:
14.99
Last Activity:
Today, 8:10am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave My_Friend a Comment ]
cawiau [ View Profile ]
Oct 2, 2008 7:16pm
Hey bro, how is training coming along? I see you dropped a couple of lbs! That is great! and Nice lat spread in your avi!
college125 [ View Profile ]
Sep 26, 2008 7:55am
heloo bro how are you how is training going good luck for cutting you going good keep it up
LLoydBanks [ View Profile ]
Sep 20, 2008 8:42am
Strong back
britguy78 [ View Profile ]
Jul 29, 2008 3:40pm
thanks for the add man.. you def have a great chest. i want mine to be as big as urs
college125 [ View Profile ]
Jul 13, 2008 12:38pm
thanks For Ratimg At my pix Brah Take Care Best of luck in your training
XFit-Baghdad [ View Profile ]
Jun 25, 2008 7:23am
I'm sending you a link for an article. Read it and tell me what you think. How are you doing? I'm well. I've been tired recently. I need to get to bed a bit sooner I think. Anyway, here's the link. Take care!
http://www.defrancost raining.com/articles/archive/a rticles_training-economy.html
angelbrady [ View Profile ]
Jun 23, 2008 12:09pm
Love ur avi! One of my fav's.
AOD86GT [ View Profile ]
Jun 22, 2008 4:19pm
Congrats on the wt. loss! You are looking great. Your dedication and consistency is clearly showing in your pics...
Lov3lock [ View Profile ]
Jun 15, 2008 4:24am
Burn fat, not oil! Thanks for the new motto brah! (serious)
Backthen [ View Profile ]
Jun 14, 2008 12:24pm
o hey there my friend
Lov3lock [ View Profile ]
Jun 12, 2008 12:20am
Hey man, I hear that you want to trim up a bit for summer. Me too! Best of luck with your goals!
kag808 [ View Profile ]
Apr 1, 2008 1:42pm
:) How are you?
LLoydBanks [ View Profile ]
Feb 29, 2008 3:18am
thx man, arms are @ 17.5 now... need to cut soon. starting to get stretch marks on my bi's
cawiau [ View Profile ]
Dec 4, 2007 6:01pm
Hey, how is everything working out for you?
Keep me posted!
teenage_guru [ View Profile ]
Nov 23, 2007 4:13pm
Thanks champ!
kag808 [ View Profile ]
Nov 10, 2007 1:01pm
Thank you so much for the add and the sweet comment! Best of luck to you! :)
biques [ View Profile ]
Nov 3, 2007 10:39am
Thanks!
Member Login
Sign in for more FREE features and tools!