Member Since: Oct 7, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 52
Overall: 3,218
Forum Posts: 5561 BodyBlog Entries: 0Comments to Others: 14
Last Visit: Today, 8:10amLast Forum Post : Today, 3:28amLast Photo Upload : Sep 26, 2008 5:25pmLast Profile Update: Today, 1:28amLast Blog Post : Yesterday, 8:36pm
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym: Home gym
Gym Location: at home
When I Started: Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Free advice. You get what you pay for.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Cutting: 28.5lbs lost
Number Of Posts: 5561 View All Posts
Posts Per Day: 14.99
Last Activity: Today, 8:10am
Recent Threads:
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[ Leave My_Friend a Comment
cawiau [ View Profile ] Oct 2, 2008 7:16pm
Hey bro, how is training coming along? I see you dropped a couple of lbs! That is great! and Nice lat spread in your avi!
college125 [ View Profile ] Sep 26, 2008 7:55am
heloo bro how are you how is training going good luck for cutting you going good keep it up
LLoydBanks [ View Profile ] Sep 20, 2008 8:42am
Strong back
britguy78 [ View Profile ] Jul 29, 2008 3:40pm
thanks for the add man.. you def have a great chest. i want mine to be as big as urs
college125 [ View Profile ] Jul 13, 2008 12:38pm
thanks For Ratimg At my pix Brah Take Care Best of luck in your training
XFit-Baghdad [ View Profile ] Jun 25, 2008 7:23am
I'm sending you a link for an article. Read it and tell me what you think. How are you doing? I'm well. I've been tired recently. I need to get to bed a bit sooner I think. Anyway, here's the link. Take care!
http://www.defrancost raining.com/articles/archive/a rticles_training-economy.html
angelbrady [ View Profile ] Jun 23, 2008 12:09pm
Love ur avi! One of my fav's.
AOD86GT [ View Profile ] Jun 22, 2008 4:19pm
Congrats on the wt. loss! You are looking great. Your dedication and consistency is clearly showing in your pics...
Lov3lock [ View Profile ] Jun 15, 2008 4:24am
Burn fat, not oil! Thanks for the new motto brah! (serious)
Backthen [ View Profile ] Jun 14, 2008 12:24pm
o hey there my friend
Lov3lock [ View Profile ] Jun 12, 2008 12:20am
Hey man, I hear that you want to trim up a bit for summer. Me too! Best of luck with your goals!
kag808 [ View Profile ] Apr 1, 2008 1:42pm
:) How are you?
LLoydBanks [ View Profile ] Feb 29, 2008 3:18am
thx man, arms are @ 17.5 now... need to cut soon. starting to get stretch marks on my bi's
cawiau [ View Profile ] Dec 4, 2007 6:01pm
Hey, how is everything working out for you?
Keep me posted!
teenage_guru [ View Profile ] Nov 23, 2007 4:13pm
Thanks champ!
kag808 [ View Profile ] Nov 10, 2007 1:01pm
Thank you so much for the add and the sweet comment! Best of luck to you! :)
biques [ View Profile ] Nov 3, 2007 10:39am
Thanks!
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