Discounts & Deals - Sign Up!
Wed May 23 07:14:36 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2007
HOW I STARTED:
WHY I LOVE IT:
My_Friend's Progress & Goals
Progress Photos
Lbs.
2007-11-14, 2008-02-19, 2008-02-25, 2008-03-01, 2008-03-04, 2008-03-13, 2008-03-15, 2008-03-18, 2008-04-17, 2008-04-22, 2008-04-29, 2008-05-02, 2008-05-07, 2008-05-09, 2008-05-13, 2008-05-22, 2008-05-30, 2008-06-03, 2008-06-12, 2008-06-15, 2008-06-30, 2008-07-05, 2008-07-14, 2008-07-22, 2008-07-24, 2008-08-08, 2008-08-15, 2008-08-17, 2008-08-21, 2008-08-27, 2008-09-08, 2008-09-25, 2008-10-28, 2008-11-19, 2008-11-23, 2008-11-24, 2008-12-02, 2008-12-04, 2008-12-13, 2008-12-15, 2008-12-23, 2008-12-30, 2008-12-31, 2009-01-06, 2009-01-11, 2009-01-12, 2009-01-13, 2009-01-14, 2009-01-15, 2009-01-16, 2009-01-18, 2009-01-19, 2009-01-20, 2009-01-22, 2009-01-23, 2009-01-24, 2009-01-26, 2009-01-27, 2009-01-28, 2009-01-30, 2009-02-04, 2009-02-06, 2009-02-08, 2009-02-09, 2009-02-12, 2009-02-22, 2009-02-23, 2009-02-27, 2009-03-02, 2009-03-08, 2009-03-10, 2009-03-24, 2009-03-26, 2009-04-15, 2009-04-29, 2009-05-10, 2009-05-13, 2009-05-14, 2009-05-25, 2009-08-25, 2009-08-26, 2009-09-02, 2009-12-04, 2009-12-11, 2009-12-22, 2010-06-22, 2010-10-01, 2010-10-19, 2010-11-23, 2011-02-15, 2011-06-01, 2011-08-29, 2011-10-08, 2011-10-21, 2011-11-07
245.08, 250.0, 256.0, 258.0, 260.0, 262.0, 263.0, 259.0, 256.0, 255.5, 254.0, 252.0, 251.0, 250.8, 250.2, 253.0, 248.0, 247.0, 248.0, 247.0, 243.3, 241.0, 251.0, 247.0, 245.0, 248.0, 241.0, 238.5, 236.5, 243.6, 238.0, 236.3, 242.5, 248.6, 251.0, 246.7, 246.0, 245.0, 246.3, 244.86, 244.42, 248.6, 250.8, 244.64, 247.72, 247.72, 247.72, 248.16, 247.94, 247.72, 248.16, 247.06, 249.92, 247.94, 249.26, 249.48, 247.5, 250.14, 247.94, 248.6, 250.8, 247.28, 247.72, 246.4, 245.08, 246.84, 247.72, 248.6, 248.6, 250.36, 252.56, 248.82, 251.9, 241.78, 241.12, 238.7, 236.5, 236.28, 242.0, 232.54, 229.9, 228.58, 231.0, 239.8, 239.8, 242.0, 253.0, 243.54, 237.6, 230.56, 215.6, 220.0, 214.5, 210.1, 213.4
TIME UNTIL GOAL:
No Goal
Start:
245.1 Lbs.
Goal:
No Goal Weight
%
2009-01-21, 2009-01-27, 2009-04-20
17.7, 18.7, 12.7
TIME UNTIL GOAL:
No Goal
Start:
17.7%
Goal:
No Body Fat Goal
Lbs.
2009-01-11, 2009-01-12, 2009-01-13, 2009-01-14, 2009-01-15, 2009-01-16, 2009-01-18, 2009-01-19, 2009-01-20, 2009-01-22, 2009-01-23, 2009-01-24, 2009-01-26, 2009-01-28, 2009-02-04, 2009-02-08, 2009-04-15
203.9, 203.9, 203.9, 204.2, 204.1, 203.9, 204.2, 203.3, 205.7, 204.1, 205.1, 205.3, 201.2, 201.6, 203.9, 201.4, 211.1
Current LBM:
186.3 Lbs.
Nov 07, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
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My_Friend's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About My_Friend
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
cramos1279
I see the weight change. Keep it up. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key.
Jun 22, 2010 10:21am
hungryH
Woah dude, you just repped me outta the red for the first time!!! I'll return the favour
May 22, 2009 4:11am
pecszilla
very good thats you have changed your rountine good luck for the new :D
Jan 23, 2009 9:59am
college125
hello my friend how are you ? and how is your training going i hope all going good with your goals have a great weekend
Nov 27, 2008 11:43pm
NOVA888
Aloha and thanks for the add! Have a great weekend! Funny comment btw! :P
Nov 14, 2008 1:30am
cawiau
Hey bro, how is training coming along? I see you dropped a couple of lbs! That is great! and Nice lat spread in your avi!
Oct 2, 2008 7:16pm
college125
heloo bro how are you how is training going good luck for cutting you going good keep it up
Sep 26, 2008 7:55am
britguy78
thanks for the add man.. you def have a great chest. i want mine to be as big as urs
Jul 29, 2008 3:40pm
college125
thanks For Ratimg At my pix Brah Take Care Best of luck in your training
Jul 13, 2008 12:38pm