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Overall Goal
///
Transform My Body
Get up everytime and try again
goal physique
Fit Woman
Progress & Goals
BEFORE
May 12, 2007
CURRENT
Feb 14, 2013
195.4 Lbs.
LEAN BODY MASS
48.8 Lbs.
BODY FAT
CURRENT WEIGHT
244.1
Lbs.
Apr 8, 2013
CURRENT BODY FAT
20
%
Apr 8, 2013
PROGRESS HISTORY
Lbs.
2007-05-12,2008-09-08,2008-09-14,2008-09-15,2008-12-27,2009-01-01,2009-02-15,2009-05-11,2009-07-05,2009-08-05,2009-08-24,2009-12-29,2010-02-06,2010-02-08,2010-07-26,2010-07-30,2010-08-03,2010-10-26,2011-02-23,2011-10-02,2011-12-21,2012-12-09,2013-01-04,2013-01-06,2013-01-08,2013-01-09,2013-01-13,2013-01-14,2013-01-16,2013-01-17,2013-01-18,2013-01-22,2013-01-24,2013-01-26,2013-01-28,2013-01-29,2013-02-05,2013-02-06,2013-02-12,2013-02-14,2013-02-19,2013-02-26,2013-04-08
371.1,194.7,195.3,194.7,192.5,188.5,187.6,185,203.9,202,200.6,209,204.6,204.6,211,211,208.7,204.4,219.6,209,200,220,255.2,255.2,255.2,253,253,253,253,253,251.5,251.5,251.5,249.9,249.9,248.6,246,246,244.9,255.2,251,248.8,244.2
Jul 24, 2014
133.8 Lbs.
%
2007-05-12,2008-09-08,2008-09-14,2008-09-15,2008-12-27,2009-01-01,2009-01-04,2009-07-05,2009-07-13,2009-08-05,2009-12-29,2010-02-08,2010-07-26,2010-07-30,2010-08-03,2010-10-26,2011-02-23,2011-10-02,2012-12-09,2013-01-09,2013-01-29,2013-02-05,2013-02-06,2013-02-14,2013-02-19,2013-02-26,2013-04-08
45,32,31.8,31.8,31.3,30.8,31,30.2,30.2,28.3,32.7,29,28.4,28.4,27,26.9,26.6,24,20,23,23,21,21,24,20.5,20,20
Jul 24, 2014
16 %
Lbs.
2007-05-12,2008-09-08,2008-09-14,2008-09-15,2008-12-27,2009-01-01,2009-02-15,2009-05-11,2009-07-05,2009-08-05,2009-08-24,2009-12-29,2010-02-06,2010-02-08,2010-07-26,2010-07-30,2010-08-03,2010-10-26,2011-02-23,2011-10-02,2011-12-21,2012-12-09,2013-01-04,2013-01-06,2013-01-08,2013-01-09,2013-01-13,2013-01-14,2013-01-16,2013-01-17,2013-01-18,2013-01-22,2013-01-24,2013-01-26,2013-01-28,2013-01-29,2013-02-05,2013-02-06,2013-02-12,2013-02-14,2013-02-19,2013-02-26,2013-04-08
204.1,132.4,133.2,132.8,132.2,130.1,129.4,127.6,142.4,144.8,143.9,140.7,137.7,145.3,151.1,151.1,152.4,149.4,161.2,158.8,152,176,204.2,204.2,204.2,194.8,194.8,194.8,194.8,194.8,193.6,193.6,193.6,192.4,192.4,191.4,194.3,194.3,193.4,194,199.6,199.1,195.4
Programs
My Workout Philosophy View My Full Workout Program
Keep truckin'
Don't quit....it's ok to get knocked down and even sidelined. Just don't quit!
My Nutrition Program View My Full Nutrition Program
MusclestotheMax has not added any program information.
My Supplement Program View My Full Supplement Program
MusclestotheMax has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Blood Sweat and Tears, mostly sweat.
MusclestotheMax updated her weight from 248.8 Lbs. to 244.2 Lbs., a 4.6 Lb. loss in 41 days.
Apr 8, 2013 | Like
teyes likes this.
MusclestotheMax measured her arms at 15.8 in., a loss of 0.2 in. in 48 days and measured 3 other body parts.
Apr 8, 2013MusclestotheMax measured her chest at 46.1 in., a loss of 0.4 in.
Mar 13, 2013 | Like
bsto915 likes this.
MusclestotheMax updated her body fat from 20.5% to 20%, a loss of 0.5% in 7 days.
Feb 26, 2013 | Like
geejaydan likes this.
MusclestotheMax updated her weight from 251 Lbs. to 248.8 Lbs., a 2.2 Lb. loss in 7 days.
Feb 26, 2013 | Like
geejaydan likes this.
MusclestotheMax updated her motivation level from 7/10 to 10/10.
spierballetje likes this.
MusclestotheMax over the moon finally broke it....that feeling of just going through the motions
Feb 25, 2013 | LikeMusclestotheMax updated her motivation level from 5/10 to 7/10.
geejaydan likes this.
MusclestotheMax measured her arms at 15.9 in., a loss of 0.2 in. in 13 days and measured 8 other body parts.
Feb 19, 2013Visitor Comments
smacksem
Training is great! I'm loving it. Cannot seem to shed a single pound though, so that's frustrating but today I'm starting a new eating plan so let's hope that works! Composition is key, I guess, but I still want to see that number go down. How about you?
Oct 3, 2011 12:57pm
bellw69
I am very impress with you vids keep it up make me wanna get a sleigh now and start dragging
Aug 9, 2011 8:36am
abernier
I found you! Im back at it again.. This time for real. Your FB pics inspired me a bit.
Apr 26, 2011 2:30pm
sfr2010
"Get up everytime and try again" Gotta love that and it's so true. Thanks 4 posting ur pics because i really believe
that once u start seeing results- that is motivation in itself. u looking good though. i'd better hurry and get my full body pic so i can actually see some results.
Oct 5, 2010 12:40pm
mj fox
Thanks for the FR. Blessings to you with all your fitness goals. Remember train hard, eat well and often, love the body you're building!-Keep in touch-MJ your FitChik4Life
Aug 27, 2010 10:12am
MonicaO
Thank you for the add. I'm new to the site. I have a lot of work to do but I'm ready now. Thanks again!
Aug 24, 2010 3:06pm
musclerose
Yeah, I know what you mean Max...usually, I update when I've had an awesome workout and feeling pretty pumped. Lately, I've just been too busy and didn't feel like posing, lol. I'll strike one soon.
Aug 21, 2010 11:19pm
musclerose
Hey girl, thanks!! How have you been? I don't get on here as much as I used to...and I need to take some August pics before August gets away from here, lol. I hope all is well. Your shoulders and traps are looking great in that photo.
Aug 20, 2010 9:19pm
MusclestotheMax is now friends with Muskel70.