Bodybuilding.com - MyOwnWorseEnemy's BodySpace

			Store		Articles		Forum		BodySpace

View all 16 Photos

17 Comments	6 Comments

View MyOwnWorseEnemy's:
	Profile
	BodyBlog
	Photos (16)
	Progress & Goals
	Workout Tracker NEW!!

Contact MyOwnWorseEnemy:
Send Email
Send Private Message
	Report MyOwnWorseEnemy
	Leave Comment

Membership Info

Member Since: Jan 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 18
Overall: 7,347

Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: 143

Forum Rep (?) : MyOwnWorseEnemy 50

Activity

Last Visit: Sep 28, 2008 6:58pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Sep 5, 2008 11:51am
Last Profile Update: Sep 28, 2008 6:50pm
Last Blog Post: Yesterday, 10:30pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 138

Stalking (?) : 0


MyOwnWorseEnemy "Veins are your bodys personality. The harder i work the more personality i get........"

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:
Occupation:	Fitness Trainer, Martial Arts Instructor,Fitness and Nutritional Advisor
Personal Website:	http://None
Gym:	Where ever i can lift somthing
Gym Location:	Earth
When I Started:	1994
How I Started:	I,ve always worked out but never seriously until about 4 years ago. I was teaching martial arts and got my trianing cert. and finally got serious about doing it.i was my first client and now ill never turn back.
Why I Love It:	The Challange of making myself go past my limtis everyday
How I Stay Motivated:	Vanity and knowing i can always be better at something!!! but mainly vanity Now i am motivated by everyone on BB.com unbelivabe results and stories on here
BB Accomplishments:	Never been enterested in doing a BB contest. because i dont like losing. :(
Forum Signature:	Never give up. You just have to want it more than ice cream!!!! Being sore is just you evolving!!
Last Updated: Oct 25, 2007 8:59am

Progress Pictures
Jan 25, 2007	May 14, 2007


View All 4 Progress Pictures »
Last Updated: Jun 7, 2007 1:23pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	183 lb (83.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 25, 2007 11:07am

Lifting Stats:

(Estimated One Rep Max)
Bench:	310 lb (140.9 kg)	Bicep Curl:	175 lb (79.5 kg)
Squat:	465 lb (211.4 kg)	Barbell Rows:
Deadlift:	495 lb (225.0 kg)	Overhead Press:
Last Updated: Jun 8, 2007 4:06pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Veins are your bodys personality. The harder i work the more personality i get........
Goal (Long):	To be the envy of the nursing home....in about 50yrs
Weight Goal:	I want to GAIN 12 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Aug 2, 2007 11:42am

BodyAnswers

MyOwnWorseEnemy has answered 10 of 56 total questions.
View all 10 of MyOwnWorseEnemy's BodyAnswers »

What bicep workout has worked best for you?

straight bar curl.....its actually an axle made into a bar so its about 4inch dia.

- Updated May 1, 2008 6:38pm

What tricep workout has worked best for you?

weighted dips

- Updated May 1, 2008 6:38pm

What calf workout has worked best for you?

walking hills with weighted vest

- Updated May 1, 2008 6:38pm

View all 10 of MyOwnWorseEnemy's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 2, 2007 11:42am

Videos of MyOwnWorseEnemy
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2007 11:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2007 11:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	IDS New Whey Liquid Protein 42, 12 Pack, Grape Started: Jan 01, 2007 Reason: Extra protien when im busy. Shot half then half About 3hrs later.
Last Updated: Apr 25, 2007 12:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	41 View All Posts
Posts Per Day:	0.07
Last Activity:	Sep 9, 2008 1:50pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Traps [ exercises ]
Hobbies:	Anything challenging
Healthy Foods:	Boiled Chicken Breast and Green Beans
Cheat Foods:	Anything Fried!!
Workout Music:	Depends on Mood
Last Updated: Jan 24, 2007 2:22pm

Friends (138)

Wennndy	Muffin2007	lorenastz
zach_bashore	fastdraw	HardcoreFitness
timwalters	bluffcolts	jtheblackvampir

Show All Friends (138) »

Last Updated: Sep 28, 2008 6:50pm

Visitor Comments (217)
[ Leave MyOwnWorseEnemy a Comment ]
	ivy78 [ View Profile ] Aug 22, 2008 9:42pm how u doin... guess i missed ya ;/
	fit2be40 [ View Profile ] Jul 8, 2008 3:35pm Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
	fit2be40 [ View Profile ] Jun 18, 2008 9:09am Hey, it's past two weeks...when are you going to post new pics? Just sayin.
	fitnuf [ View Profile ] May 22, 2008 10:48pm Hey there- hows your day going?
	ivy78 [ View Profile ] May 22, 2008 9:31pm yeah bad trainer you suck ass, lol. u got a lot of makeup texting to do.. ha,ha. Hey i understand that people get busy and that they don't have time for me... "guilt trip"... is it working,LOL.
	ivy78 [ View Profile ] May 22, 2008 9:05pm Thank you buddy :-) Still trying to figure me out.. me too, LOL. I am glad that you have not forgotten about me.. u know i need a lot of attention and help... ha, ha... poor me.
	amrn65 [ View Profile ] May 18, 2008 3:52pm Good evening!!
	ivy78 [ View Profile ] May 16, 2008 9:47pm well u know what i like ;)
	ivy78 [ View Profile ] May 16, 2008 9:25pm LOL ;-) So much better then spot. Hey it's no problem at all.
	fitnuf [ View Profile ] May 16, 2008 8:45pm ;-)
	fitnuf [ View Profile ] May 16, 2008 8:42pm i like to win. simple.
	Sambakitten [ View Profile ] May 16, 2008 8:26pm Hey, my friend is here. I have to go. Have a great night, and don't do too much damage!
	Sambakitten [ View Profile ] May 16, 2008 8:22pm HA! What are you thinking of buying?
	Sambakitten [ View Profile ] May 16, 2008 8:19pm My friend will be here in a minute, but what do you need help with?
	Sambakitten [ View Profile ] May 16, 2008 8:16pm Thought you were going to bed, silly. Have a great one! I'll report back tomorrow. :-)
	Sambakitten [ View Profile ] May 16, 2008 8:13pm Well, I have high hopes it will be a blast, but you never know...
	Sambakitten [ View Profile ] May 16, 2008 8:04pm Howdy! I'm getting ready to go out on the town!
	Sambakitten [ View Profile ] May 16, 2008 4:23pm It's just routine maintenance with the hair. Have a great weekend! I'm sure I'll see you on here.
	Sambakitten [ View Profile ] May 16, 2008 1:20pm Well, if it's anything like it is here today then it was a great day to take off. Beautiful!
	Sambakitten [ View Profile ] May 16, 2008 1:17pm Ah, but just for a sec. Have a hair appt. in 30 minutes. Just logged on long enough to eat a banana. How are you?
View All 217 Comments »

Member Login