• REAL NAME--
  • AGE
    46
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 03, 2013

OVERALL GOAL///GAIN MUSCLE

"To get rid of the extra body fat I've had all my life, and to add enough mucle so it looks like I put the time in. I'm 6'3" 210 & prob 20% bf now. Would love to get about 220 & 10-12% long term."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

MyNemisis has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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