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real name
Daniel
age
34
gender
Male
location
Winfield, MO, US
gym
24 Hour Fitness
occupation
Financial Service
Overall Goal
///
Gain Muscle
I am striving to gain muscle while trimming fat.
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jan 6, 2013
CURRENT
Feb 14, 2013
175.8 Lbs.
LEAN BODY MASS
41.2 Lbs.
BODY FAT
CURRENT WEIGHT
217
Lbs.
Mar 15, 2013
CURRENT BODY FAT
19
%
Mar 18, 2013
PROGRESS HISTORY
Lbs.
2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-11,2013-01-13,2013-01-14,2013-01-15,2013-01-17,2013-01-18,2013-01-20,2013-01-23,2013-01-30,2013-02-02,2013-02-05,2013-02-13,2013-02-20,2013-03-15
220,220,221,222,222,221,223,224,225,225,219,221,223,219,218,217,220,217
Oct 05, 2014
235 Lbs.
%
2013-01-06,2013-01-13,2013-01-17,2013-01-18,2013-01-25,2013-02-15,2013-03-15,2013-03-18
25,24,23,23,21,21,19,19
Oct 05, 2014
6 %
Lbs.
2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-11,2013-01-13,2013-01-14,2013-01-15,2013-01-17,2013-01-18,2013-01-20,2013-01-23,2013-01-30,2013-02-02,2013-02-05,2013-02-13,2013-02-20,2013-03-15
165,165,165.8,166.5,166.5,168,169.5,170.2,173.2,173.2,168.6,174.6,176.2,173,172.2,171.4,173.8,175.8
Programs
My Workout Philosophy View My Full Workout Program
MyB0dyMyTemple has not added any program information.
My Nutrition Program View My Full Nutrition Program
MyB0dyMyTemple has not added any program information.
My Supplement Program View My Full Supplement Program
MyB0dyMyTemple has not added any program information.
My Motivation Program View My Full Motivation Program
MyB0dyMyTemple has not added any program information.
MyB0dyMyTemple Did you have a good start to the new week?! Tell us about your workout. I know you killed it!
Mar 25, 2013 | Like
MyB0dyMyTemple Have a great weekend everyone! What is everyone planning? Workouts, rest and relaxation, party and have fun?
Mar 23, 2013 | Like
MyB0dyMyTemple Motivation is an exclusive foe. She comes, she goes! I love her and I want her to be mine. She teases me though every time. I can never make her happy as much as I try. As hard as I try she makes me lose my desire.
Mar 18, 2013 | LikeVisitor Comments
helenawf
Hello. You are welcome. Great goals. I wish you success. Please keep me posted on your progress. Hugs, Wendy
Mar 12, 2013 12:41pm
KLTexas
Hey Daniel-thanks for the add! I see you are from Missouri...Cape Girardeau girl here & graduated from Mizzou :) If you're on Facebook, please add my fitness page as well www.facebook.com/KLALAUCIUS Hope you're having a great week & best of luck w/your continued journey!
Mar 6, 2013 9:35pm
helenawf
Hello Daniel! Thank you for the friendship. What are your fitness goals? Hugs, Wendy
Feb 23, 2013 3:17pm
tasnana
Thank you for the friend invite. Have a great rest of the week and weekend.
Feb 14, 2013 9:43pm
kymmiebug
Thanks for the add Daniel :) Hope training is going great for you! All the best..
Feb 4, 2013 11:15am
MyB0dyMyTemple is now friends with Frenchtwist137.