Bodybuilding.com Information Motivation Supplementation
in:
Mvss
11%
bf
165 Lbs.
wt
5'8"
ht
BodySpace Member
Mvss
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Reputation:

Member Since: Feb 12, 2012

Last Visit: Apr 30, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Miguel
age
19
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Apr 15, 2011
CURRENT
Nov 18, 2012
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146.9 Lbs.

LEAN BODY MASS

18.1 Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Nov 18, 2012
Lbs.
Save
CURRENT BODY FAT
11
%
Feb 9, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-04-15,2012-02-12,2012-11-18
134.2,165,165
Jul 07, 2013
178.2 Lbs.
%
2011-04-15,2012-02-12,2012-04-05,2013-02-09
8,12,10,11
Jul 07, 2013
10 %
Lbs.
2011-04-15,2012-02-12,2012-04-05,2013-02-09
123.5,145.2,148.5,146.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Mvss has not added any program information.

My Nutrition Program View My Full Nutrition Program

Mvss has not added any program information.

My Supplement Program View My Full Supplement Program

Mvss has not added any program information.

My Motivation Program View My Full Motivation Program

Mvss has not added any program information.

What Mvss Is Up To

Mvss is now friends with JoshBme.

Mar 2, 2013

Mvss updated his motivation level from 2/10 to 1/10.

Feb 17, 2013 |
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Mvss updated his body fat from 10% to 11%, a gain of 1% in 310 days.

11%
Feb 9, 2013 |
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Mvss is now friends with Thunderstorm25.

Feb 8, 2013

Mvss updated his motivation level from 5/10 to 2/10.

Nov 18, 2012 |
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Mvss added a new profile photo.

Nov 18, 2012

Mvss added 2 new photos to his progress photos.

Nov 18, 2012

Mvss is now friends with american95.

Aug 8, 2012

Mvss is now friends with hardcorelarry.

Jul 1, 2012

Mvss updated his motivation level from 4/10 to 5/10.

Jun 21, 2012 |
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Mvss added a new profile photo.

Jun 11, 2012

Mvss added 2 new photos to his progress photos.

Jun 11, 2012

Mvss is now friends with JulietArtThou.

Jun 7, 2012

Mvss is now friends with AbstraqtArt.

Jun 2, 2012

Mvss is now friends with 5harkology.

May 30, 2012
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About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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