Last Visit: Dec 28, 2009 8:46am Last Forum Post: Jul 24, 2009 7:15am Last Photo Upload: Sep 9, 2009 3:35am Last Profile Update: Dec 28, 2009 8:35am Last Blog Post:Never
I had always been the sporty type then took a turn for the worst, becoming overweight at some point in high school when I let stress get in the way.
Got disciplined once again,lost the weight and got back into my beloved running and basketball, until mid-way through my first year of Uni when my lifestyle took a nose-dive and partying hard became the norm and I fell off the wagon again- no discipline nor desire for fitness. Since then I've been on and off the fitness mill, yo-yo dieting when I want to look good for some event, and just not being healthy.
Being with someone who's so dedicated and committed to fitness and the rewards of it (just take a look at how sculpted my boyfriend in that recent holiday picture that was my inspiration to step up my game) has made me think twice about the way I used to feel about myself when I had that discipline and dedication and crazy amounts of energy- felt like if I got up the next morning and decided to climb the Kilimanjaro it would be no sweat!So, yeah, I WANT THAT FEELING BACK!
Recently switched gyms from my smaller functional one(don't know what it is about bigger gyms that makes me WANT to work out)meaning extra travel, but that should really test my dedication to the cause overtime.
Why I Love It:
Energy & Discipline
How I Stay Motivated:
Right now, its really just enthusiasm because i'm starting out on my Mission:Possible!
BB Accomplishments:
Forum Signature:
Consistently do your best and let God do the rest!
"To EVERYTHING there is a season, and a time for every matter or purpose under heaven" ECCLESIASTES 3:1
"Difficulties mastered are opportunities won" Winston Churchill
"Do not go where the path may lead; go instead where there is no path and leave a trail."
Ralph Waldo Emerson
"Right actions for the future are the best apologies for wrong one's in the past"
Last Updated: Jul 8, 2009 10:55am
What Muthoni.R Is Up To:
Nov 6, 2009
Muthoni.Rupdated Fit Status "signed up with a PT.......this is it!it's going to get done!"
She has an amazing spirit!her videos and articles are inspirational and knowing that she transformed herself from what she was to what she is today, has made me finally cut my excuses, put my mind to it and get into the best shape of my life!it is now a Mind Mission:Possible.
My baby's Inspired me to get back my discipline, make this a mental mission( because i'm more of a 'do it when i feel like it'), sculpt my body into the best that it can be, and not settle! Being with him as he's displayed his dedication to perfecting of his body, has made me finally decide to get off the 'on&off' cycle, get CONSISTENT, and just get to it already!
What do you do before your workout to get motivated and energized?
Envision my body as it will be!!!plus check out a couple of workout videos- mainly JNL's 'get up and go' series....well, they make me GET UP AND GOOOOO!(-:
- Updated Jul 18, 2009 8:05am
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Maximuscle's high protein promax
- Updated Jul 18, 2009 8:03am
What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
it has the highest biological value-104+(how much protein is actually absorbed, retained and used by the body)
