Member Since: Jun 17, 2009
BodyBlog Started: Oct 18, 2009
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 14
Overall: 938
Forum Posts: 26
BodyBlog Entries: 1
Comments to Others: 17
Forum Rep (? ) :
Last Visit: Dec 8, 2009 7:25pm
Last Forum Post : Jun 18, 2009 1:53pm
Last Photo Upload : Oct 23, 2009 1:05pm
Last Profile Update: Dec 8, 2009 7:25pm
Last Blog Post : Oct 18, 2009 8:10am
MutantTractor
Overall Goal: Enter a bodybuilding contest within 2 years
Fit Status:
Woop PB on dips >.<
Real Name:
Myles Gray
Sex:
Male
Age:
18
Location:
Newry, Co.Down, United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
Personal trainer, then i started researching bodybuilding and stuff online, began getting more and more into it and now iv got the iron bug >.<
Why I Love It:
Working out = Feeling and looking good, do i need any other reason?
How I Stay Motivated:
With the "One more lb" mantra
BB Accomplishments:
2.2x BW Deadlift (x3)
1.2x BW Bench (5x5)
2x BW Squat (5x5)
Forum Signature:
SL 5x5 - Scrawny To Brawny? The Log:
http://forum.myprotein.co.uk/training-journals/22328-gain-muscle-workout-log-death-44.html#post337107
Apr 9, 2009
Oct 10, 2009
109 lbs at 7% BF aint a good look, so i had to put on weight, so why not do it the right way? So iv set a goal for myself to be in a contest within 2 years
After 7 months on SL 5x5 and 29lbs extra weight (=
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Enter a bodybuilding contest within 2 years
Goal (Long):
Weight Goal:
I want to GAIN 100 lb
Bodyfat Goal:
9%
Upcoming Contest:
Deadlift - 105Kg - 231lbs - 04/06/09
Played: 37
Description: Deadlift 105Kg - 231lbs
DeFrancosGym.com - DeFranco's Training montage!
Played: 17
Why I like this video: Just inspiration on a plate, amazing, especially the guy with jelly legs after the weighted sledge pushes.
Category: Training on Oct 18, 2009 8:10am
[youtube]http://www.youtube.com/watch?v= ekZYPGxQbno&fmt=18[/youtube]
De Francos Training Montage - Drowning Pool - Bodies... what else? (=
Started: Jun 16, 2009
Reason:
Started: Aug 02, 2009
Reason:
Review: Up untill i recieved my plasmajet i had been using my own PWO NO supplement that i made...
Overall Rating: 7/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
26 View All Posts
Posts Per Day:
0.13
Last Activity:
Dec 8, 2009 7:24pm
Recent Threads:
Workout A:
Squats -
1x10-
1x7 -
1x5 -
1x3 -
1x3 -
5x5 -
HC2MP -
1x5 -
1x5 -
1x5 -
5x5 -
Pull-Ups - 3xF
Dips - 3xF -
Workout B:
Front Squats -
1x10-
1x7 -
1x5 -
5x5 -
Deadlift -
1x7 -
1x5 -
1x3 -
1x5 -
Incline DB Bench Press -
1x10-
1x7 -
1x1 -
5x5 -
DB Rows (Each arm) -
3xF -
Power Clean...
Bodyparts:
Magazines:
Fitness Books:
Workout Music:
These Fighting Words - Devildriver
Bet It On Black - I Killed The Prom Queen
Supplements:
[ Leave MutantTractor a Comment ]
jimmers [ View Profile ]
Dec 20, 2009 2:36pm
Pumping up for an Xmas pic, MT? You've been silent or in a stealth mode with pics. Hope all is going well and the snow outside keeps you in the gym inside. ha Best, Jim
socalbeachjock [ View Profile ]
Nov 18, 2009 9:38am
i had the flu a few weeks ago. i missed a week of training. but once i was back, it trained harder than ever to make up for it. youre looking good man!
socalbeachjock [ View Profile ]
Nov 18, 2009 9:20am
hows training going this week?
jimmers [ View Profile ]
Oct 31, 2009 1:52pm
Have a goulish Halloween with trick or treat antics. ha
jimmers [ View Profile ]
Oct 24, 2009 10:17am
Then time to undate that vid and show how the Tractor has mutated to get that field plowed in half the time. Good to hear from the lordofthemanor himself. Jim
kg_luv [ View Profile ]
Oct 23, 2009 2:49pm
Nice dude, things are going really well one my end! Upping my cardio. Trying to get my fat down. Pretty pumped!
kg_luv [ View Profile ]
Oct 23, 2009 1:22pm
What up man hows it going?
sweettlipps37 [ View Profile ]
Oct 23, 2009 10:18am
thanks sweetness..i hope you have an awesome weekend...
~mel~
jimmers [ View Profile ]
Oct 23, 2009 7:12am
MT--watched your deadlift vide and will have to say I saw definite signs you're mutating. Keep up the good work.
Jim
jeni_fini [ View Profile ]
Oct 22, 2009 11:43am
well, we all know it takes some time.. i'm very impatient, but know it will happen. keep up the good work.
jeni_fini [ View Profile ]
Oct 22, 2009 10:09am
Thanks!! abs and arms look great
TrailrParkTrash [ View Profile ]
Oct 21, 2009 2:40pm
haha..well thanks for the feedback and motivation! you're definitely on the right track!
TrailrParkTrash [ View Profile ]
Oct 21, 2009 2:06pm
ripped athletic base, good work on the lean muscle gains!
Kiki13 [ View Profile ]
Oct 20, 2009 2:48pm
Yeah thats what im saying. Hit my size and weight goals and then just maintain. Wrk on muscle separation. Thanks for the input tho. I would have nevr noticed if you hadnt pointed that out. Appreciate it. =)
leekrw [ View Profile ]
Oct 20, 2009 2:42pm
Thanks, May 08 to June 09
Kiki13 [ View Profile ]
Oct 20, 2009 2:38pm
i stick to a variety of squats, different types of lunges, sldl's and you got your leg presses and hack squat machines. Lol.
Kiki13 [ View Profile ]
Oct 20, 2009 2:35pm
You got me stressing about that tilt. Lol. Took a look at my pics, I see what you're talking about.
Kiki13 [ View Profile ]
Oct 20, 2009 2:34pm
I used to do good mornings, thats where my pelvic tilt came from the first time. Felt lower back pain. I Dnt do good mornings nemore. I stick to lying leg raises, weighted crunches, and broomstick twists for abs.
Kiki13 [ View Profile ]
Oct 20, 2009 2:26pm
Shoot, I gotta get bakk ontop of my ab training. I havent trained them for a while. Maybe that'll help.
Kiki13 [ View Profile ]
Oct 20, 2009 2:20pm
Wait, Lol. Does it relli look like my pelvis is tilted?