Mustakey 
"From Fat ass to Hercules"
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Apr 4, 2008
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Jul 8, 2009
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the night b4 joining the gym - april 2008
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Ab's more prominent. Been doing them after every workout Greg Plitt style. Will have to do more cardio to get ripped
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Apr 4, 2008
the night b4 joining the gym - april 2008
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Apr 12, 2008
This is me at 160 pounds. I lost a little weight without much cardio really. I just cut my rice intake by 80%
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Jun 6, 2008
Chest and arms are definitely bigger
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Jan 12, 2009
i do think i look more ripped here. Still remaining all natural. Chest development lacking still and i gotta step up the diet
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Jun 13, 2009
Since January.. i stopped going to the gym. Not because i didnt want to but they doubled the fees. Was disheartened but i got back on track last month. These are the results so far from home workouts.
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Jul 8, 2009
Ab's more prominent. Been doing them after every workout Greg Plitt style. Will have to do more cardio to get ripped
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