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Mustakey
"From Fat ass to Hercules"

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Progress Pictures


Oldest Newest
Apr 4, 2008 Jul 8, 2009
Mid Section

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: -3.8 lb (-1.7 kg)
Current: 156.2 lb (71.0 kg) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 4, 2008 156.2 lb (71.0 kg) -8.8 lb (-4.0 kg) -5.3 %
May 12, 2008 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Apr 20, 2008 160.0 lb (72.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 20, 2008 13.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -22.5" (-57.0 cm)
Current: 16.5" (42.0 cm) Percent Change: -57.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 30, 2008 16.5" (42.0 cm) -22.5" (-57.0 cm) -57.6 %
May 12, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 12, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Apr 20, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -24.0" (-61.1 cm)
Current: 15.0" (38.0 cm) Percent Change: -61.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 30, 2008 15.0" (38.0 cm) -24.0" (-61.1 cm) -61.6 %
Apr 20, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -22.6" (-57.4 cm)
Current: 13.4" (34.0 cm) Percent Change: -62.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 30, 2008 13.4" (34.0 cm) -21.6" (-54.9 cm) -61.7 %
May 12, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Apr 20, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 20, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 20, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -5.3" (-13.4 cm)
Current: 4.7" (12.0 cm) Percent Change: -52.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 30, 2008 4.7" (12.0 cm) -5.3" (-13.4 cm) -52.8 %
May 12, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 3.0" (7.6 cm)
Current: 46.0" (116.8 cm) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 12, 2008 46.0" (116.8 cm) 3.0" (7.6 cm) 7.0 %
Apr 20, 2008 43.0" (109.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 12, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Apr 20, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 20, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 20, 2008 117.0 lb (53.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 11.0 lb (5.0 kg) Change: 4.0 lb (1.8 kg)
Current: 15.0 lb (6.8 kg) Percent Change: 36.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 28, 2008 15.0 lb (6.8 kg) 4.0 lb (1.8 kg) 36.4 %
Apr 20, 2008 11.0 lb (5.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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