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To:
endorphaddict
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From:
Mustakey
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Aug 24, 2009 2:01am
Looks like you're just getting bigger and meaner DAYUMMMM...
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To:
JoshBme
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From:
Mustakey
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Aug 11, 2009 6:06am
Hey josh, im sure youve got a ton of questions from ppl.. but can i ask what your shoulder routines are?
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To:
Ascent81
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From:
Mustakey
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Jul 30, 2009 9:40am
Rock solid core bro...
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To:
okaymorris
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From:
Mustakey
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Jul 22, 2009 10:23am
Hey bro.. i really like how youve shaped up.. wicked lines.. keep it up!
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To:
Stormiorsini
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From:
Mustakey
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Jul 7, 2009 9:20am
Hi Hi!! I've finally found a good gym after a 5 month absence. Was working out at home with just a bar and the floor! Looks like youre still rockin it ;)
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To:
FultonBrown
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From:
Mustakey
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Jul 7, 2009 9:13am
Seriously, i come back to BB and check out your physique daily. NO HOMO haha. Your abs/obliques are insane. Are you strict with the diet?
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To:
jaybrookes
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From:
Mustakey
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Jul 7, 2009 9:11am
Got a good look at your ink..pretty sick! Hows training comin along?
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To:
Modi2010
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From:
Mustakey
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Jul 7, 2009 8:29am
Aint much new, i actually found a gym 15 mins from my house. Its an ironman gym..real old school.. love it. Best part is its pay per entry. HOws ur training brotha
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To:
suparker
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From:
Mustakey
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Jul 5, 2009 2:22am
Welcome :p
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To:
Mauler97
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From:
Mustakey
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Jun 16, 2009 11:27am
Awesome, awesome awesome transformation! 11 months.. im truly jealous haha.
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To:
endorphaddict
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From:
Mustakey
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Jun 15, 2009 6:18am
Thanks man. Wish i had most of the equipment haha.. I'm gymless. Been at it ghetto style for half a year now
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To:
endorphaddict
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From:
Mustakey
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Jun 14, 2009 1:48am
can i ask.. what do you do on your chest days? thanks
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To:
willtord
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From:
Mustakey
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Jun 14, 2009 1:46am
Hello there.. been awhile since i visited your page! Hows the training coming along?
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To:
Project_Ripped
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From:
Mustakey
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Jun 13, 2009 10:31pm
Well cut man... hot dammnnnnn
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To:
endorphaddict
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From:
Mustakey
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Jun 13, 2009 12:10pm
Its your proportion that amazes me. seriously. Damn brotha!!
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To:
Modi2010
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From:
Mustakey
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Jun 9, 2009 4:18am
its not top notch but im slowly progressing.. ive stepped up cardio bigtime, swimming around 5 times weekly. As for resistance, its still jungle style!
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To:
prem87
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From:
Mustakey
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Jun 9, 2009 4:16am
prem! haha getting into bodybuilding. Howd you know i was in here :D ?
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To:
Modi2010
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From:
Mustakey
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May 25, 2009 11:44pm
awesome pic haha
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To:
Lemon-n-Lime
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From:
Mustakey
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Feb 27, 2009 12:29pm
lookin absolutely fabulous! :)
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To:
Jen_absgirl
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From:
Mustakey
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Jan 25, 2009 9:01am
Fantastic Abs girl!
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