My goal this year is to find a new fitness sponsor and maybe start competing again! Visit www.theREALspot.org for more info on me NOW!!!

I want to put on 10 - 20 lbs over the next couple of years. One day I want to compete as a Natural bodybuilder.

************I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.****************

Stay Sexy!!! and cuttin up!

Get up to 185-195# range. Stay as lean as possible and get MONSTER STRONG!

I want to always improve and not look back.

100% whole food diet since March 08.

To be under 15% BF

I want to continually be adding mass, getting stronger, and compete at the national level in bodybuilding.

I gotta eat the right foods and be consistant with my workouts... I want to gain muscle mass and reduce my body fat to have chiseled abs and a very lean muscular body and look like an awesome bodybuilder...

Compete in the 2010 NPC Bev Francis Atlantic States Teen and Novice Bantamweight divisions.

Personal Training back in Full effect!! Seeking Sponsorship.WWW.ELIJAHMAINE.COM 1 on 1 personal training www.davevignasse.com for training/diet/contest prep

I want to gain muscle.