Mustafa89 
"Build a perfect body."
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Mustafa89 has answered 51 of 67 Questions.
What is the one tip you would give somebody who is just getting started?
How many reps per set do you usually do? Why?
6 to 12. I think low reps with much weight are most effective.
What is your favorite bicep building exercise?
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Click on any category row to view questions and Mustafa89's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
3 of 4 |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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