Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
I MUST get to a sustainable level between 10% to 5%
Progress & Goals
BEFORE
Sep 1, 2007
CURRENT
Mar 27, 2009
145.4 Lbs.
LEAN BODY MASS
12.6 Lbs.
BODY FAT
CURRENT WEIGHT
158
Lbs.
Nov 17, 2009
CURRENT BODY FAT
8
%
Nov 17, 2009
PROGRESS HISTORY
Lbs.
2009-11-17
158
%
2009-11-17
8
Lbs.
2009-11-17
145.4
Programs
My Workout Philosophy View My Full Workout Program
MustTransform has not added any program information.
My Nutrition Program View My Full Nutrition Program
MustTransform has not added any program information.
My Supplement Program View My Full Supplement Program
MustTransform has not added any program information.
My Motivation Program View My Full Motivation Program
MustTransform has not added any program information.
Visitor Comments
rnrdewd
What is your ab rountine? always looking for things that will cut that lower ab area just like you did. great progress...
Jan 19, 2012 8:03am
Katielynn
HEY! Please vote for me in the spokesmodel search!!!http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html Just remember helping someone out brings good karma! ;)
Nov 11, 2011 12:52pm
fitandfabat40
I saw your story when I logged on to BB.com today. A-M-A-Z-I-N-G!! You look great!
Sep 22, 2011 8:08pm
bookerbrother
Awesome work brother!!! Keep up the inspirational work! God Bless.
Sep 22, 2011 7:33pm
Oliya Melnichuk
Only 2 days left Please click and vote for me! NO NEED TO REGISTER AND ONLY TAKES LITERALLY 3 SECONDS! WITH this win comes an amazing opportunity to become a part of VITRIX model team, AND WE ALL KNOW HOW HARD IT IS FOR US COMPETITORS TO make it in this industry. Contest is over Monday Night,Counting on your support.THANK YOU
http://www.vitrixmodelteam.com/index.php?option=com_modelsearch&controller=contestant&userid=236&filter_contest=14&Itemid=142#photoid=1957
Mar 13, 2011 12:54am
MustTransform is now friends with redgirl.