bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View MustTransform's:

Contact MustTransform:
Send Private Message
Report MustTransform Report MustTransform
Leave Comment for MustTransform Leave Comment


Membership Info
Member Since: Jan 2, 2009
BodyBlog Started: Jan 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 905
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 95
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:42pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 5:42pm
Last Blog Post: Jan 2, 2009 5:11pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 232
Stalking (?) : 111
Inspiring (?) : 0

MustTransform

Overall Goal:  Let's get motivated! I MUST lose body fat to 15%, to 10%, to 5% to finally have a visible 6 pack abs (which i have never seen before in my life!)

Fit Status:  Cutting on Hydroxycut Hardcore- got 2 wks until a film shoot so cardio twice a day and supersets all the way

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United Kingdom (Great Britain)
Occupation:
Songwriter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1997
How I Started:
Hanging out with the older kids in high school who were in the gym every lunch time they showed me the ropes
Why I Love It:
I control the shape of my body
How I Stay Motivated:
Physically pinch the fat around my stomach and convince myself that the skin-fold is decreasing in size due to my efforts, ie. talk myself into believing that this lifestyle change is giving me results
BB Accomplishments:
Forum Signature:

What MustTransform Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 1, 2007 Mar 27, 2009
Front - 95kgs Front - flex a
Taken when i was determined to lose body fat through cardio and calorie counting
Cutting with Hydroxycut hardcore + salt loading + dandelion root + uva ursi
Last Updated: Apr 9, 2009 12:29pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Let's get motivated! I MUST lose body fat to 15%, to 10%, to 5% to finally have a visible 6 pack abs (which i have never seen before in my life!)
Goal (Long):
-Chubby all my life but did 6 years of martial arts, basketball throughout school -Started weight training at 16 for muscle gain and never gave cardio or fat loss priority -Ballooned to 95kg after 3 years or working which involved a significant amount of travelling involving: -Buffet breakfast every morning, buying unhealthy lunch/dinner because I was away from home, heavy drinking after work each night at the hotel/bar with work colleagues and becoming a heavy smoker -Always being away from my fiance due to work, i decided to quit my hectic job, I married my high school sweetheart of 8 years and moved from Australia to London to work as an independent contractor and get my life back! -Since moving to London, I have lost 20 kg and I am determined to have the body i never dreamed i'd have and a healthy lifestyle 4 LIFE!
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:

Members That Inspire MustTransform:
MustTransform does not have inspirational members yet.

BodyAnswers
MustTransform has answered 0 of 67 total questions.
View all 0 of MustTransform's BodyAnswers »

(No Answer)

View all 0 of MustTransform's BodyAnswers »

Contest History:
No Contests

Videos of MustTransform
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 2, 2009 5:11pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 28, 2009 4:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (343)









Last Updated: Yesterday, 5:42pm

Visitor Comments (56)
[ Leave MustTransform a Comment ]
PROGRESS1 [ View Profile ]
Nov 6, 2009 6:42pm
thank you, you seem to be doing well yourself.
alpha centauri [ View Profile ]
Nov 6, 2009 6:25pm
no problem! I admire hard work and dedication. Both of which you have in order to get to where you are now. :) keep up the strong work!
krislynm [ View Profile ]
Nov 6, 2009 6:22pm
Thank you :) Looking good! Amazing progress
bcsurf84 [ View Profile ]
Oct 5, 2009 9:01pm
keep up with your transformation!! looking good
roselinbutris [ View Profile ]
Apr 15, 2009 6:26am
i mainly do cardio.... thast not bulking is it..lol.?! my eating habbits are much better now. i wanna drop some more weight then start weights to cut. easter is fine.. lots of protein. im in amsterdam. lol. its a cool place to visit. its def crazy here. i seen paris hilton here last night. it was so fun chillin with the paparazzi. lol. anyway, im using the hotel gym to keep up with my workouts.:) ur progress pics are great .keep up the great work!
Willgetnice [ View Profile ]
Apr 12, 2009 11:48am
thanks for the add!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Apr 10, 2009 5:29pm
not competing until Sept so that I can take some time to grow!
trying musculardude [ View Profile ]
Apr 9, 2009 12:48pm
amazing transformation, Congratulations!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Apr 6, 2009 6:22pm
thanks for the add! how's training going?
roselinbutris [ View Profile ]
Apr 4, 2009 6:02pm
hey just stopping in and seeing how ur doing. i seen ur progress pics. im so happy for you! your looking great!! im still kinda stuck myself and nowhere where i wanted to be by now. ... :( frustrating really. Hope to hear from you soon. keep up the great work!! ciao
Upload your profile picture! Dee404647 [ View Profile ]
Mar 12, 2009 3:25pm
:) oh no, i don't plan on taking the stuff. i was just curious. i definitely don't need to bulk up. i'm afer a leaner look.
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Feb 28, 2009 11:26pm
great progress pics man. i've taken no explod===it's not what it does, but how it lets you push yourself big time and keep going when you might otherwise quit. how long have you used it?
Upload your profile picture! Dee404647 [ View Profile ]
Feb 28, 2009 11:21pm
what is xplode?
ladarling [ View Profile ]
Feb 20, 2009 3:53pm
GOOD to hear! Well things are going very good, jason is really challenging me and I'm exhausted, but in a good way. Thanks for the V day wishes. Not much going on here, just gonna stay home and rent some movies. How about you, have any exciting plans for the weekend? The weather here has been warm and sunny!! LOVE IT! =]
ladarling [ View Profile ]
Feb 14, 2009 10:28am
Hey there, how are you doing? How is training and your diet going? HAPPY VALENTINES DAY!! =]
ladarling [ View Profile ]
Feb 9, 2009 8:36pm
you don't suck, I bet it just has to do with the weather, it can be depressing at times. I hear ya on cardio with supersets! I love them though they rock! Keep pluggin' away, from the looks of your pic you really don't have that far to go to get your six pack! -]
me quilantan06 [ View Profile ]
Feb 7, 2009 12:53am
Thanks for the advice.. i'm starting new one day down lets see how long this last ;o) wish me luck..enjoy your weekend! CIAO
hrichardson [ View Profile ]
Feb 6, 2009 5:00pm
Yeah thats what i'm dealing with!!! The few lbs are a BITCH!!! Hang in there!!
hrichardson [ View Profile ]
Feb 4, 2009 2:07pm
Great Job...Looking awesome!
ladarling [ View Profile ]
Feb 4, 2009 10:52am
hee hee, you are funny I'm sure that bag of cheese puffs didn't hurt ya that much!! Just get back to it and do a little cardio. Snowed in huh, were you bored? How's the weather now?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Stealth