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Music_N_Muscle
"I want to gain 10 lbs of muscle"

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Progress Pictures


Oldest Newest
Feb 16, 2009 Sep 21, 2009
BACK OH SO SAD! jk

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: -10.0 lb (-4.5 kg)
Current: 184.0 lb (83.6 kg) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 10, 2009 184.0 lb (83.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 23, 2009 183.0 lb (83.2 kg) -5.0 lb (-2.3 kg) -2.7 %
May 15, 2009 188.0 lb (85.5 kg) 2.0 lb (0.9 kg) 1.1 %
Apr 29, 2009 186.0 lb (84.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Apr 26, 2009 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -12.6 %
Current: 8.4 % Percent Change: -60.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 10, 2009 8.4 % -0.5 % -5.6 %
Jul 23, 2009 8.9 % -3.3 % -27.0 %
May 15, 2009 12.2 % -1.3 % -9.6 %
Apr 29, 2009 13.5 % -2.0 % -12.9 %
Apr 26, 2009 15.5 % -1.5 % -8.8 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -2.2" (-5.6 cm)
Current: 38.3" (97.3 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 10, 2009 38.3" (97.3 cm) 0.3" (0.8 cm) 0.8 %
Jul 23, 2009 38.0" (96.5 cm) -1.5" (-3.8 cm) -3.8 %
May 15, 2009 39.5" (100.3 cm) 0.3" (0.6 cm) 0.6 %
Apr 29, 2009 39.3" (99.7 cm) 0.3" (0.6 cm) 0.6 %
Apr 3, 2009 39.0" (99.1 cm) -1.3" (-3.2 cm) -3.1 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 10, 2009 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
Jul 23, 2009 13.3" (33.7 cm) -0.8" (-1.9 cm) -5.4 %
May 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Apr 3, 2009 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -2.5" (-6.4 cm)
Current: 38.0" (96.5 cm) Percent Change: -6.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 10, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 23, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
May 15, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Apr 3, 2009 39.5" (100.3 cm) -1.5" (-3.8 cm) -3.7 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -5.0" (-12.7 cm)
Current: 31.0" (78.7 cm) Percent Change: -13.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 10, 2009 31.0" (78.7 cm) 0.7" (1.8 cm) 2.3 %
Jul 23, 2009 30.3" (77.0 cm) -1.7" (-4.3 cm) -5.3 %
May 15, 2009 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Apr 29, 2009 32.5" (82.6 cm) -1.0" (-2.5 cm) -3.0 %
Apr 26, 2009 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.2" (-3.0 cm)
Current: 23.8" (60.5 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 10, 2009 23.8" (60.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 23, 2009 23.8" (60.5 cm) -0.7" (-1.8 cm) -2.9 %
May 15, 2009 24.5" (62.2 cm) 0.3" (0.6 cm) 1.0 %
Apr 29, 2009 24.3" (61.6 cm) -0.5" (-1.3 cm) -2.0 %
Apr 3, 2009 24.8" (62.9 cm) -0.3" (-0.6 cm) -1.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.7" (-1.8 cm)
Current: 15.8" (40.1 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 10, 2009 15.8" (40.1 cm) 0.3" (0.8 cm) 1.9 %
Jul 23, 2009 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
May 15, 2009 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Apr 29, 2009 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Apr 3, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 10, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Jul 23, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2009 10.0" (25.4 cm) -0.3" (-0.6 cm) -2.4 %
Apr 29, 2009 10.3" (26.0 cm) 0.3" (0.6 cm) 2.5 %
Apr 3, 2009 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: 0.3" (0.8 cm)
Current: 47.8" (121.4 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 10, 2009 47.8" (121.4 cm) 0.8" (2.0 cm) 1.7 %
Jul 23, 2009 47.0" (119.4 cm) -0.5" (-1.3 cm) -1.1 %
May 15, 2009 47.5" (120.7 cm) 0.3" (0.6 cm) 0.5 %
Apr 29, 2009 47.3" (120.0 cm) -1.8" (-4.4 cm) -3.6 %
Apr 3, 2009 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -1.0" (-2.5 cm)
Current: 14.5" (36.8 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 10, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 23, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
May 15, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 3, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 23, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 3, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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