Member Since: Feb 9, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 814
Forum Posts: 20 BodyBlog Entries: 4 Comments to Others: 14 Forum Rep (? ) :
Last Visit: Dec 21, 2009 5:25amLast Forum Post : Mar 23, 2009 1:00amLast Photo Upload : Nov 10, 2009 7:48pmLast Profile Update: Dec 6, 2009 4:34pmLast Blog Post : Apr 17, 2009 2:02am
Music_N_Muscle
Overall Goal: I want to gain 10 lbs of muscle
Fit Status:
Gainin a lil mo' muscle...
Real Name: DJ Do Stackz
Sex: Male
Age: 27
Location: United States
Occupation: DJ/ Machine Operator/Hustla
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: Hittin 225 lbs., and realizing it was not good look for me and my situation.... So I started.
Why I Love It: Seeing results I control
How I Stay Motivated: Having a goal.
BB Accomplishments: N/A
Forum Signature: Optimum Nutrition:
100% Whey
100% Casein
Controlled Labs:
Orange Triad
Green Magnitude
White Flood
---------------------
"just call me Stackz!"
www.myspace com/djdostackz ADD ME!!!!
www.infinitestackz com
www.myspace com/infinitestackz
for your graphic design needs....
www.myspace com/isedesigns
Feb 16, 2009
Sep 21, 2009
THA BEGINNING.... AGAIN!
a lil bit mo mass.....
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 10 lbs of muscle
Goal (Long): I have always been in fairly good shape playin sports w/a lil belly fat**. Time to get in great shape.
My long-term goal is to get all the way healthy and stay there till my last breath.
Don't read too much into it,
IT IZ WHAT IT IZ!
**except when I had got up to 225lbs, my heaviest ever, thats when I started workin out again. (April 2008 - I started just doing push-ups before I hopped in the shower)
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
Music_N_Muscle does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 17, 2009 2:02am
I played basketball today instead of my normal cardio/crosstraining session. ;-)
Started: Feb 17, 2009
Reason: To gain lean muscle...
Started: Feb 18, 2009
Reason: Gotta have a multi... I needed some joint support too.
Started: Mar 09, 2009
Reason: Bedtime shake...
This Member has not Reviewed any Supplements
User Title: DJ Do Stackz
Number Of Posts: 20 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 4, 2009 3:42pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Mixin/Scratchin on my turntables
Watchin movies
Watchin t.v. (Music Related, Basketball & Reality Shows)
Magazines:
Muscle & Fitness
Men's Health
The Source
Healthy Foods:
Boneless Chicken Breast
Turkey Sausage
Cheat Foods:
Fitness Books:
Workout Music:
Other DJ's mixes, my mixtapes, or internet radio.
[ Leave Music_N_Muscle a Comment
linger [ View Profile ] Nov 28, 2009 6:46pm
hey! i'm doin well, thanks. how about yourself? :)
linger [ View Profile ] Nov 16, 2009 10:09pm
hi :)
kratoscomm [ View Profile ] Nov 16, 2009 9:38am
Sounds good man! Keep up the good work! Ricky
kizmvp [ View Profile ] Nov 15, 2009 7:07pm
Thanks for the add. Hows your training?
kratoscomm [ View Profile ] Nov 12, 2009 1:24pm
Hey! Thanks man! I'm doing well. Life is good. I'm still sticking with my training. How are you? Ricky
dmitch [ View Profile ] Nov 10, 2009 12:13pm
Thanks for the add.
FLCoastie [ View Profile ] Nov 9, 2009 6:58am
Thanks for the add and good luck with your goals!
MonoDiablo [ View Profile ] Oct 29, 2009 7:35pm
Hey man, thanks for the add. Looks like your on your way! good luck!
swatdog185 [ View Profile ] Oct 17, 2009 2:48am
Thanks for the add. I appreciate that.
Mell
MAGUI [ View Profile ] Aug 30, 2009 3:31pm
haha, BS is good for the muscles. Gotta feed em and all!
MAGUI [ View Profile ] Aug 22, 2009 9:30am
how's it going? niiice back :)
pastrygirl [ View Profile ] Jul 27, 2009 10:34pm
Thanks! Your back looks good.
danianne [ View Profile ] Jul 23, 2009 6:58pm
Congrats on meeting your goal!
T. Parham [ View Profile ] Jul 5, 2009 2:25pm
What up man? Thanks for the add. Do big things.
Crystal1099 [ View Profile ] Jun 30, 2009 2:07pm
Hey thanks for the welcome, nice profile! keep in touch! (:
bonnietyler [ View Profile ] Jun 5, 2009 10:25am
http://lnk.ms/08wSq
Please go to this link and vote for me.
My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left.
Thank you!! Help me win with your vote.
Vote lots and tell a friend. Flex magazine!! Yeah..
pastrygirl [ View Profile ] May 15, 2009 10:34pm
Very nice. You can definitely see the muscles in your back. Keep working hard!
pastrygirl [ View Profile ] Apr 30, 2009 4:41am
Run with that adreline!
pastrygirl [ View Profile ] Apr 27, 2009 11:14pm
I see you are making nice progress. Nice job.
ladyluck22 [ View Profile ] Apr 15, 2009 3:23am
nice arms kick those abs in the ass women like nice ripped abs too, i know for myself that part always comes dead last.
