Member Since: Feb 9, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 16
Overall: 707
Forum Posts: 19 BodyBlog Entries: 4 Comments to Others: 8 Forum Rep (? ) :
Last Visit: Yesterday, 8:19pmLast Forum Post : Mar 23, 2009 1:00amLast Photo Upload : Feb 16, 2009 1:02amLast Profile Update: Yesterday, 8:18pmLast Blog Post : Apr 17, 2009 2:02am
Music_N_Muscle
Overall Goal: My goal is to get my bodyfat under 7%
Fit Status:
Gainin a lil mo' muscle...
Real Name: DJ Do Stackz
Sex: Male
Age: 27
Location: United States
Occupation: DJ/ Hustla
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: Hittin 225 lbs., and realizing it was not good look for me and my situation.... So I started.
Why I Love It: Seeing results I control
How I Stay Motivated: Having a goal.
BB Accomplishments: N/A
Forum Signature: Optimum Nutrition:
100% Whey
100% Casein
Controlled Labs:
Orange Triad
Green Magnitude
White Flood
---------------------
"just call me Stackz!"
www.myspace com/djdostackz ADD ME!!!!
www.infinitestackz com
www.myspace com/infinitestackz
for your graphic design needs....
www.myspace com/isedesigns
Aug 30, 2009
Music_N_Muscle changed Overall Goal : "My goal is to get my bodyfat under 7%." - 10:33 pm - Comment
Music_N_Muscle updated Motivation Level from 9/10 to 9/10 and said: "I Stay Motivated!" - 6:44 pm - Comment
Music_N_Muscle updated Fit Status "Gainin a lil mo' muscle..." - 6:43 pm - Comment
Jul 24, 2009
Music_N_Muscle updated Motivation Level from 9/10 to 9/10 and said: "Still @ 9, When my motivation was a lil lower I wasn't updatin ma page. ;) lol" - 8:57 pm - Comment
Music_N_Muscle updated Fit Status "Goal met, AGAIN!..... Fat burining in progress, STILL! I got a lil more fat to lose ...... STAY TUNED!!!! " - 8:55 pm - Comment
Jul 23, 2009
Music_N_Muscle updated Body Stats - Arms: 13.3 ins. , Calves: 15.5 ins. , Chest: 38 ins. , Forearms: 10 ins. , Hips: 38 ins. , Neck: 14.5 ins. , Shoulders: 47 ins. , Thighs: 23.8 ins. , Waist: 30.3 ins. - 2:29 pm - Comment
See Last 50 Feed Items
Feb 16, 2009
May 15, 2009
THA BEGINNING.... AGAIN!
PROGRESS!!! (continued)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): My goal is to get my bodyfat under 7%
Goal (Long): I have always been in fairly good shape playin sports w/a lil belly fat**. Time to get in great shape.
My long-term goal is to get all the way healthy and stay there till my last breath.
Don't read too much into it,
IT IZ WHAT IT IZ!
**except when I had got up to 225lbs, my heaviest ever, thats when I started workin out again. (April 2008 - I started just doing push-ups before I hopped in the shower)
Weight Goal: I want to LOSE 1 lb
Bodyfat Goal: 6%
Upcoming Contest:
Music_N_Muscle does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 17, 2009 2:02am
I played basketball today instead of my normal cardio/crosstraining session. ;-)
Started: Feb 17, 2009
Reason: To gain lean muscle...
Started: Feb 18, 2009
Reason: Gotta have a multi... I needed some joint support too.
Started: Mar 09, 2009
Reason: Bedtime shake...
This Member has not Reviewed any Supplements
User Title: DJ Do Stackz
Number Of Posts: 19 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 4, 2009 3:42pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Mixin/Scratchin on my turntables
Watchin movies
Watchin t.v. (Music Related, Basketball & Reality Shows)
Magazines:
Muscle & Fitness
Men's Health
The Source
Healthy Foods:
Boneless Chicken Breast
Turkey Sausage
Cheat Foods:
Fitness Books:
Workout Music:
Other DJ's mixes, my mixtapes, or internet radio.
[ Leave Music_N_Muscle a Comment
FLCoastie [ View Profile ] Today, 6:58am
Thanks for the add and good luck with your goals!
MonoDiablo [ View Profile ] Oct 29, 2009 7:35pm
Hey man, thanks for the add. Looks like your on your way! good luck!
swatdog185 [ View Profile ] Oct 17, 2009 2:48am
Thanks for the add. I appreciate that.
Mell
MAGUI [ View Profile ] Aug 30, 2009 3:31pm
haha, BS is good for the muscles. Gotta feed em and all!
MAGUI [ View Profile ] Aug 22, 2009 9:30am
how's it going? niiice back :)
pastrygirl [ View Profile ] Jul 27, 2009 10:34pm
Thanks! Your back looks good.
danianne [ View Profile ] Jul 23, 2009 6:58pm
Congrats on meeting your goal!
T. Parham [ View Profile ] Jul 5, 2009 2:25pm
What up man? Thanks for the add. Do big things.
Crystal1099 [ View Profile ] Jun 30, 2009 2:07pm
Hey thanks for the welcome, nice profile! keep in touch! (:
bonnietyler [ View Profile ] Jun 5, 2009 10:25am
http://lnk.ms/08wSq
Please go to this link and vote for me.
My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left.
Thank you!! Help me win with your vote.
Vote lots and tell a friend. Flex magazine!! Yeah..
pastrygirl [ View Profile ] May 15, 2009 10:34pm
Very nice. You can definitely see the muscles in your back. Keep working hard!
pastrygirl [ View Profile ] Apr 30, 2009 4:41am
Run with that adreline!
pastrygirl [ View Profile ] Apr 27, 2009 11:14pm
I see you are making nice progress. Nice job.
ladyluck22 [ View Profile ] Apr 15, 2009 3:23am
nice arms kick those abs in the ass women like nice ripped abs too, i know for myself that part always comes dead last.
xCALDWELLx [ View Profile ] Apr 15, 2009 2:07am
aye man thank you for the add. i new to this thing but i'll figure it out. Good luck in your goals
Jen_absgirl [ View Profile ] Apr 9, 2009 12:37am
thank you for the invite and the kind comment, I appreciate it!
pastrygirl [ View Profile ] Apr 6, 2009 10:16am
Good luck with your fat burning. Can't wait to see the results.
mpacheco [ View Profile ] Apr 6, 2009 7:50am
Thanks for the add. Good luck with your goals! :)
DazzleFitChic [ View Profile ] Apr 4, 2009 8:12pm
what are you doing as far as diet?
pastrygirl [ View Profile ] Apr 4, 2009 2:24am
Thanks for adding me to your friends. Good luck!
