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real name
age
31
gender
Male
location
Chicago, IL, US
gym
XSport Fitness - Piper's Alley
occupation
Overall Goal
///
Lose Fat
My goal is to lose 44 pounds by end of June.
Progress & Goals
BEFORE
Jan 31, 2010
CURRENT
Feb 28, 2010
155.9 Lbs.
LEAN BODY MASS
50.1 Lbs.
BODY FAT
CURRENT WEIGHT
206
Lbs.
Feb 25, 2010
CURRENT BODY FAT
24.2
%
Jan 31, 2010
PROGRESS HISTORY
Lbs.
2010-01-20,2010-01-31,2010-02-10,2010-02-25
214,209,210,206
%
2010-01-31
24.3
Lbs.
2010-01-20,2010-01-31,2010-02-10,2010-02-25
162,158.2,159,155.9
Programs
My Workout Philosophy View My Full Workout Program
Musclesmonkey has not added any program information.
My Nutrition Program View My Full Nutrition Program
Musclesmonkey has not added any program information.
My Supplement Program View My Full Supplement Program
Musclesmonkey has not added any program information.
My Motivation Program View My Full Motivation Program
Musclesmonkey has not added any program information.
Visitor Comments
Leave a Comment
rbempire
Welcome to the site and to the journey. You have taken the first step in getting the body you want to have. Continue to move forward, keep positive, and by giving your best effort in and out of the gym, you will be able to reach your goal. Let me know if you need any support along the way. Take care.
Jan 31, 2010 3:05pm