Dec 2, 2009 5:34 pm
I seem to be heading the wrong direction because I gained 2 pounds in a month, but perhaps that's because I added creatine to my supplements
Nov 2, 2009 3:42 pm
I'm now at 17.5% bodyfat, and 160 pounds. I'm wanting to get to 154 pounds again, and then start the upward climb again.
Oct 5, 2009 5:28 pm
I'm glad to have lost a few more pounds and have the bodyfat % less than 19%.
Sep 11, 2009 1:17 am
I'm now under 19% bodyfat and weigh less than 166 pounds.
