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Overall Goal
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other
I am consumer just like everyone else. We make products that work and we share our info to help everyone get the best results possible. Check out my workouts daily on here, Musclepharm Facebook and @musclepharmpres on twitter.
Progress & Goals
BEFORE
Aug 30, 2010
CURRENT
Sep 28, 2012
164.5 Lbs.
LEAN BODY MASS
10.5 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Mar 5, 2013
CURRENT BODY FAT
6
%
Mar 5, 2013
PROGRESS HISTORY
Lbs.
2010-08-30,2012-04-13,2012-09-20,2012-10-10,2012-10-11,2012-10-12,2012-10-13,2012-10-15,2012-10-16,2012-10-17,2012-10-18,2012-10-22,2012-10-24,2012-10-25,2012-10-26,2012-10-29,2012-10-30,2012-11-01,2012-11-06,2013-03-05
198,185,172,185,185,184,183,185,183,184,185,188,185,185,188,187,185,186,191,175
Mar 04, 2013
190 Lbs.
%
2012-09-20,2012-10-10,2012-10-22,2013-03-05
6,8,8,6
Mar 04, 2013
7 %
Lbs.
2010-08-30,2012-04-13,2012-09-20,2012-10-10,2012-10-11,2012-10-12,2012-10-13,2012-10-15,2012-10-16,2012-10-17,2012-10-18,2012-10-22,2012-10-24,2012-10-25,2012-10-26,2012-10-29,2012-10-30,2012-11-01,2012-11-06,2013-03-05
186.1,173.9,161.7,170.2,170.2,169.3,168.4,170.2,168.4,169.3,170.2,173,170.2,170.2,173,172,170.2,171.1,175.7,164.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
Its a Mixture of what I have learned from all my mentors over the last 10 plus years. I took parts of Golden era Bodybuilding,Louie Simmons Westside Method,Herschel Walkers daily routine,Dr Eric Serrano's methods,Crossfit and just my own craziness.
My Nutrition Philosophy View My Full Nutrition Philosophy
MusclepharmPres has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
MusclepharmPres has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I live the lifestyle I eat and breathe this stuff its all I know.
Visitor Comments
tightslick1
Cory,
Thanks for the add man.
Wanted to see if a package I sent to your MP facility ever made it to ya.
Let me know when you have a free min.
Thanks man! Great products
John Rahn
Jun 6, 2013 8:23pm
kb3hla
WOW! What an honor thanks so much for the accepted friend request! Keep up the great work making outstanding products!
Jun 4, 2013 2:55pm
Benj117
Been through your Bizzy-Diet 3 weeks program and end with awesome results! So, thank you for it, and keep on going with your great work!
Here's progress photo : http://bodyspace.bodybuilding.com/permalink/progress-photo/Benj117/24164922
Have a great day!
Apr 2, 2013 7:34am
PP1971
Hi Cory
Have some questions regarding the Bizzy Diet but sending a PM failed because your inbox is full. How can I get in touch with you ?
Thanks
Feb 13, 2013 12:14am
smdubin
Hello, I know this is a little premature but I am an entrant in the 2013 bb.com challenge and intend to incorporate your program "bizzy diet" into my training regimen. I only hope I can make the progress you made. I deal with depression on an on going basis so the challenge is to fight through that and keep going.
I just wanted to say thanks for providing guys like me with a program that can help us look better and feel better. Premature yes, but I thought I'd say thanks nonetheless.
Jan 29, 2013 6:10pm
dannyzhu1987
I LOVE your products! Definitely kept me energized throughout my entire workouts all year long.
PS. AMINO 1 ROCKS!
Jan 28, 2013 7:42pm
Butters96
Hi Mate, i took on the advice offered in the GVT with a twist article and applied it to an arms workout (biceps/triceps)
Hammer Curls
Bicep Curls
Cable pushdowns
Tricep kickbacks
I performed 10x10 with 10 seconds rest in between.
Would you label that an adequate workout?
Cheers.
Keep up the good work
Please reply via personal message, thanks
Dec 19, 2012 11:07pm
kojiale
Can Cory Gregory's German Volume Training With A Twist work on other muscles group?
Dec 18, 2012 12:11am
verababy100
Hello Dear
My Name is vera i see you profile at cybergamer.com.au and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 3, 2012 6:43am
DB06
Great job on the vanilla Combat powder. It's the best I've had. You are killing it with this one. I'm getting the word out.
Thanks bro
Don
Nov 11, 2012 7:44pm
juniorhype
am looking to go on my next bulk abs once to twice a week and then when am done carve up but we looking at 2 months of that routine 5 days a week or more >?
Nov 1, 2012 10:47pm
juniorhype
4 moves to 6 pack abs question how much do u do it, well to get ur abs ?
Oct 30, 2012 12:11pm
gamer55
Thanks for the congrats. I am a BIG fan of muscle pharm. That it is pretty cool that your gym is in my neighborhood. I train at Armbrust Home of MR. Olympia Phil Heath. Congrats to you and your company with the awards from the Olympia!
Oct 23, 2012 8:08pm
gamer55
compete in a men's physique show. I turned pro at 44 years old. Anything is possible
Oct 19, 2012 7:52pm
Kevin Mattson
Hey Cory, thanks for accepting my friend request... I appreciate it.
~Kevin
Oct 10, 2012 8:50pm
jizzlepizzle
I am seeing nothing but GAINS and LEAN MASS using MusclePharm Products.........I will never use another type of Product.
I AM A MUSCLEPHARM PHREAK!!!!!!!!!
Aug 30, 2012 10:42am
kidisaster5
Corey, For the Bizzy Diet, on the rest days do you still take the supplements or only on the 4 workout days? Thanks. I start the plan tomorrow!
Jul 15, 2012 9:48pm
MusclepharmPres is now friends with italsam.