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Muscleofmetal
"Maintain lean figure for Natural Body Building Shows."

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Progress Pictures


Oldest Newest
Dec 22, 2006 Apr 26, 2008
Before 2008 NPC Texas Shredder Classic

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: -17.4 lb (-7.9 kg)
Current: 142.6 lb (64.8 kg) Percent Change: -10.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 26, 2008 142.6 lb (64.8 kg) -17.4 lb (-7.9 kg) -10.9 %
Sep 19, 2007 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -3.9 %
Current: 4.1 % Percent Change: -48.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 26, 2008 4.1 % -3.9 % -48.8 %
Sep 19, 2007 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 26, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.0" (-2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 26, 2008 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Sep 19, 2007 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 26, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Sep 19, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.0" (-2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 26, 2008 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Sep 19, 2007 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.5" (-3.8 cm)
Current: 21.5" (54.6 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 26, 2008 21.5" (54.6 cm) -1.5" (-3.8 cm) -6.5 %
Sep 19, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 26, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Sep 19, 2007 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 19, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 26, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Sep 19, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 26, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 19, 2007 317.0 lb (144.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 19, 2007 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 19, 2007 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 19, 2007 148.0 lb (67.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 19, 2007 193.0 lb (87.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 19, 2007 174.0 lb (79.1 kg)


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