Musclemax4026's Progress

Progress Photos
Horrible
Start
Aug 1, 2010
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
240.0Lbs. (109.1kg)
Change: -9.5Lbs. (-4.3kg)
230.5Lbs. (104.8kg)
Percent Change: -4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2013
214.6Lbs. (97.5kg)
Aug 28, 2015
230.5Lbs. (104.8kg)
Jul 1, 2013
200.0Lbs. (90.9kg)
Goal Expired
30.5Lbs. (13.9kg)
Historical Values
Date Weight Change % Change
Sep 20, 2014 230.5Lbs. (104.8kg) -1.5Lbs. (-0.7kg) -0.6 %
Sep 10, 2014 232.0Lbs. (105.5kg) 17.4Lbs. (7.9kg) 8.1 %
Jul 6, 2013 214.6Lbs. (97.5kg) -2.2Lbs. (-1.0kg) -1.0 %
Jul 2, 2013 216.8Lbs. (98.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 22, 2013 217.0Lbs. (98.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 15, 2013 217.4Lbs. (98.8kg) 1.0Lbs. (0.5kg) 0.5 %
May 4, 2013 216.4Lbs. (98.4kg) -1.6Lbs. (-0.7kg) -0.7 %
May 1, 2013 218.0Lbs. (99.1kg) 2.8Lbs. (1.3kg) 1.3 %
Apr 13, 2013 215.2Lbs. (97.8kg) 1.8Lbs. (0.8kg) 0.8 %
Mar 23, 2013 213.4Lbs. (97.0kg) -4.4Lbs. (-2.0kg) -2.0 %
Mar 16, 2013 217.8Lbs. (99.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 16, 2013 218.4Lbs. (99.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 218.4Lbs. (99.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2013 218.4Lbs. (99.3kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 28, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 220.0Lbs. (100.0kg) -2.4Lbs. (-1.1kg) -1.1 %
Jan 19, 2013 222.4Lbs. (101.1kg) -1.8Lbs. (-0.8kg) -0.8 %
Jan 12, 2013 224.2Lbs. (101.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Dec 22, 2012 227.2Lbs. (103.3kg) -3.4Lbs. (-1.5kg) -1.5 %
Dec 15, 2012 230.6Lbs. (104.8kg) -2.6Lbs. (-1.2kg) -1.1 %
Dec 8, 2012 233.2Lbs. (106.0kg) -1.8Lbs. (-0.8kg) -0.8 %
Dec 7, 2012 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 235.0Lbs. (106.8kg) 0.6Lbs. (0.3kg) 0.3 %
Dec 1, 2012 234.4Lbs. (106.5kg) -2.6Lbs. (-1.2kg) -1.1 %
Nov 26, 2012 237.0Lbs. (107.7kg) -2.4Lbs. (-1.1kg) -1.0 %
Nov 17, 2012 239.4Lbs. (108.8kg) -2.6Lbs. (-1.2kg) -1.1 %
Nov 10, 2012 242.0Lbs. (110.0kg) -1.8Lbs. (-0.8kg) -0.7 %
Oct 27, 2012 243.8Lbs. (110.8kg) -1.8Lbs. (-0.8kg) -0.7 %
Oct 20, 2012 245.6Lbs. (111.6kg) -3.2Lbs. (-1.5kg) -1.3 %
Oct 13, 2012 248.8Lbs. (113.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Oct 6, 2012 251.8Lbs. (114.5kg) -4.2Lbs. (-1.9kg) -1.6 %
Sep 29, 2012 256.0Lbs. (116.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 22, 2012 257.0Lbs. (116.8kg) -3.0Lbs. (-1.4kg) -1.2 %
Sep 18, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2012 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2012 260.0Lbs. (118.2kg) -4.5Lbs. (-2.0kg) -1.7 %
Sep 10, 2012 264.5Lbs. (120.2kg) -5.9Lbs. (-2.7kg) -2.2 %
Aug 23, 2012 270.4Lbs. (122.9kg) -6.6Lbs. (-3.0kg) -2.4 %
Aug 14, 2012 277.0Lbs. (125.9kg) 16.5Lbs. (7.5kg) 6.3 %
Jun 30, 2012 260.5Lbs. (118.4kg) -2.5Lbs. (-1.1kg) -1.0 %
Jun 27, 2012 263.0Lbs. (119.5kg) -5.0Lbs. (-2.3kg) -1.9 %
May 11, 2012 268.0Lbs. (121.8kg) 3.0Lbs. (1.4kg) 1.1 %
Apr 27, 2012 265.0Lbs. (120.5kg) 6.0Lbs. (2.7kg) 2.3 %
Apr 5, 2012 259.0Lbs. (117.7kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 3, 2012 261.0Lbs. (118.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 1, 2012 262.0Lbs. (119.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 25, 2012 263.0Lbs. (119.5kg) -3.0Lbs. (-1.4kg) -1.1 %
Mar 16, 2012 266.0Lbs. (120.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 10, 2012 267.0Lbs. (121.4kg) -2.0Lbs. (-0.9kg) -0.7 %
Mar 3, 2012 269.0Lbs. (122.3kg) -2.0Lbs. (-0.9kg) -0.7 %
Feb 24, 2012 271.0Lbs. (123.2kg) -2.0Lbs. (-0.9kg) -0.7 %
Feb 18, 2012 273.0Lbs. (124.1kg) -2.0Lbs. (-0.9kg) -0.7 %
Feb 15, 2012 275.0Lbs. (125.0kg) -2.0Lbs. (-0.9kg) -0.7 %
Feb 9, 2012 277.0Lbs. (125.9kg) -3.0Lbs. (-1.4kg) -1.1 %
Feb 3, 2012 280.0Lbs. (127.3kg) -2.0Lbs. (-0.9kg) -0.7 %
Jan 19, 2012 282.0Lbs. (128.2kg) -3.0Lbs. (-1.4kg) -1.1 %
Jan 16, 2012 285.0Lbs. (129.5kg) -13.0Lbs. (-5.9kg) -4.4 %
Jan 24, 2011 298.0Lbs. (135.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2011 298.0Lbs. (135.5kg) -5.0Lbs. (-2.3kg) -1.7 %
Jan 17, 2011 303.0Lbs. (137.7kg) -7.0Lbs. (-3.2kg) -2.3 %
Jan 10, 2011 310.0Lbs. (140.9kg) -20.0Lbs. (-9.1kg) -6.1 %
Jan 3, 2011 330.0Lbs. (150.0kg) -10.0Lbs. (-4.5kg) -2.9 %
Aug 14, 2010 340.0Lbs. (154.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2010 340.0Lbs. (154.5kg) 10.0Lbs. (4.5kg) 3.0 %
Dec 31, 2009 330.0Lbs. (150.0kg) 90.0Lbs. (40.9kg) 37.5 %
Jul 12, 2009 240.0Lbs. (109.1kg)
Show Full History (67 Entries)
Bodyfat

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Current Progress
Start
Current
40.0%
Change: -21.0%
19.0%
Percent Change: -52.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 4, 2013
16.0%
Aug 28, 2015
19.0%
Jul 9, 2013
12.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Sep 10, 2014 19.0% 4.0% 26.7 %
Jun 15, 2013 15.0% -1.0% -6.3 %
May 4, 2013 16.0% -0.4% -2.4 %
Mar 16, 2013 16.4% -2.6% -13.7 %
Jan 28, 2013 19.0% 0.0% 0.0 %
Jan 26, 2013 19.0% -0.6% -3.1 %
Dec 1, 2012 19.6% -1.4% -6.7 %
Oct 27, 2012 21.0% -2.0% -8.7 %
Oct 6, 2012 23.0% -2.5% -9.8 %
Sep 15, 2012 25.5% -4.5% -15.0 %
Aug 14, 2010 30.0% -10.0% -25.0 %
Aug 1, 2010 40.0%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
46.5" (118.1cm)
Change: -2.5" (-6.3cm)
44.0" (111.8cm)
Percent Change: -5.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 4, 2013
44.8" (113.7cm)
Aug 28, 2015
44.0" (111.8cm)
Nov 28, 2013
1.0" (2.5cm)
Goal Expired
43.0" (109.2cm)
Historical Values
Date Chest Change % Change
Jun 15, 2013 44.0" (111.8cm) -0.8" (-1.9cm) -1.7 %
May 4, 2013 44.8" (113.7cm) 0.5" (1.3cm) 1.1 %
Mar 16, 2013 44.3" (112.4cm) -0.8" (-1.9cm) -1.7 %
Jan 19, 2013 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Dec 1, 2012 46.0" (116.8cm) -0.8" (-1.9cm) -1.6 %
Oct 27, 2012 46.8" (118.7cm) 2.8" (7.0cm) 6.3 %
Oct 6, 2012 44.0" (111.8cm) -2.5" (-6.3cm) -5.4 %
Sep 15, 2012 46.5" (118.1cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
19.0" (48.3cm)
Change: -3.0" (-7.6cm)
16.0" (40.6cm)
Percent Change: -15.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 4, 2013
16.3" (41.3cm)
Aug 28, 2015
16.0" (40.6cm)
Nov 28, 2013
1.0" (2.5cm)
Goal Expired
15.0" (38.1cm)
Historical Values
Date Arms Change % Change
Jun 15, 2013 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
May 4, 2013 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Mar 16, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2013 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Dec 1, 2012 16.8" (42.5cm) -0.5" (-1.3cm) -2.9 %
Oct 27, 2012 17.3" (43.8cm) -0.3" (-0.6cm) -1.4 %
Oct 6, 2012 17.5" (44.4cm) 0.3" (0.6cm) 1.4 %
Sep 15, 2012 17.3" (43.8cm) -1.8" (-4.4cm) -9.2 %
Feb 9, 2012 19.0" (48.3cm)
Show Full History (9 Entries)
Hips

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Current Progress
Start
Current
49.0" (124.5cm)
Change: -6.5" (-16.5cm)
42.5" (107.9cm)
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 4, 2013
43.0" (109.2cm)
Aug 28, 2015
42.5" (107.9cm)
Nov 27, 2013
1.0" (2.5cm)
Goal Expired
41.5" (105.4cm)
Historical Values
Date Hips Change % Change
Jun 15, 2013 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
May 4, 2013 43.0" (109.2cm) -0.8" (-1.9cm) -1.7 %
Mar 16, 2013 43.8" (111.1cm) -0.5" (-1.3cm) -1.1 %
Jan 19, 2013 44.3" (112.4cm) -1.8" (-4.4cm) -3.8 %
Dec 1, 2012 46.0" (116.8cm) -1.3" (-3.2cm) -2.6 %
Oct 27, 2012 47.3" (120.0cm) -1.0" (-2.5cm) -2.1 %
Oct 6, 2012 48.3" (122.6cm) -0.8" (-1.9cm) -1.5 %
Sep 15, 2012 49.0" (124.5cm)
Show Full History (8 Entries)
Waist

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -5.0" (-12.7cm)
39.0" (99.1cm)
Percent Change: -11.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 4, 2013
39.0" (99.1cm)
Aug 28, 2015
39.0" (99.1cm)
Nov 28, 2013
1.0" (2.5cm)
Goal Expired
38.0" (96.5cm)
Historical Values
Date Waist Change % Change
Sep 10, 2014 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jun 15, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
May 4, 2013 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Mar 16, 2013 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Jan 19, 2013 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Dec 1, 2012 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Oct 27, 2012 41.0" (104.1cm) -1.5" (-3.8cm) -3.5 %
Oct 6, 2012 42.5" (107.9cm) -1.5" (-3.8cm) -3.4 %
Sep 15, 2012 44.0" (111.8cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
29.0" (73.7cm)
Change: -3.0" (-7.6cm)
26.0" (66.0cm)
Percent Change: -10.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 4, 2013
25.0" (63.5cm)
Aug 28, 2015
26.0" (66.0cm)
Nov 28, 2013
1.0" (2.5cm)
Goal Expired
25.0" (63.5cm)
Historical Values
Date Thighs Change % Change
Jun 15, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
May 4, 2013 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Mar 16, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2013 25.5" (64.8cm) -1.0" (-2.5cm) -3.8 %
Dec 1, 2012 26.5" (67.3cm) -1.5" (-3.8cm) -5.4 %
Oct 27, 2012 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Oct 6, 2012 27.0" (68.6cm) -2.0" (-5.1cm) -6.9 %
Sep 15, 2012 29.0" (73.7cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.0" (-2.5cm)
17.0" (43.2cm)
Percent Change: -5.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2012
1.0" (2.5cm)
Aug 28, 2015
17.0" (43.2cm)
May 12, 2014
1.0" (2.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Jun 15, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
May 4, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
Jan 19, 2013 17.3" (43.8cm) -0.3" (-0.6cm) -1.4 %
Dec 1, 2012 17.5" (44.4cm) -0.5" (-1.3cm) -2.8 %
Oct 27, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 18.0" (45.7cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.0" (-2.5cm)
12.0" (30.5cm)
Percent Change: -7.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 4, 2013
12.5" (31.7cm)
Aug 28, 2015
12.0" (30.5cm)
Nov 28, 2013
1.0" (2.5cm)
Goal Expired
11.0" (27.9cm)
Historical Values
Date Forearms Change % Change
Jun 15, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
May 4, 2013 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Mar 16, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2013 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Dec 1, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 15, 2012 13.0" (33.0cm)
Show Full History (8 Entries)
Shoulders

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Current Progress
Start
Current
53.0" (134.6cm)
Change: -3.0" (-7.6cm)
50.0" (127.0cm)
Percent Change: -5.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 4, 2013
49.5" (125.7cm)
Aug 28, 2015
50.0" (127.0cm)
Nov 28, 2013
1.0" (2.5cm)
Goal Expired
49.0" (124.5cm)
Historical Values
Date Shoulders Change % Change
Jun 15, 2013 50.0" (127.0cm) 0.5" (1.3cm) 1.0 %
May 4, 2013 49.5" (125.7cm) 1.0" (2.5cm) 2.1 %
Mar 16, 2013 48.5" (123.2cm) -1.8" (-4.4cm) -3.5 %
Jan 19, 2013 50.3" (127.6cm) -0.3" (-0.6cm) -0.5 %
Dec 1, 2012 50.5" (128.3cm) -0.5" (-1.3cm) -1.0 %
Oct 27, 2012 51.0" (129.5cm) -0.8" (-1.9cm) -1.4 %
Oct 6, 2012 51.8" (131.4cm) -1.3" (-3.2cm) -2.4 %
Sep 15, 2012 53.0" (134.6cm)
Show Full History (8 Entries)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.0" (-2.5cm)
16.0" (40.6cm)
Percent Change: -5.9 %
Goal Tracking
Start
Current
Goal
Remaining
May 4, 2013
16.0" (40.6cm)
Aug 28, 2015
16.0" (40.6cm)
Nov 28, 2013
1.0" (2.5cm)
Goal Expired
15.0" (38.1cm)
Historical Values
Date Neck Change % Change
Jun 15, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 4, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 16.0" (40.6cm) 0.8" (1.9cm) 4.9 %
Jan 19, 2013 15.3" (38.7cm) -1.8" (-4.4cm) -10.3 %
Dec 1, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Oct 27, 2012 17.5" (44.4cm) 0.3" (0.6cm) 1.4 %
Oct 6, 2012 17.3" (43.8cm) 1.0" (2.5cm) 6.2 %
Sep 15, 2012 16.3" (41.3cm) -0.8" (-1.9cm) -4.4 %
Feb 9, 2012 17.0" (43.2cm)
Show Full History (9 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 10, 2014 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 15, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 4, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 28, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 27, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 6, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 26, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 23, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 23, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 14, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 31, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 12, 2009 6' 0" (1 m 83 cm)
Show Full History (14 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 1, 2013 301.0Lbs. (136.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change