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Musclecraz
"75kg by end 2009 at 14%BF."

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Progress Pictures


Oldest Newest
Oct 14, 2006 Apr 5, 2009
154 lbs Side - 158Lbs - 72kg

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 11.0 lb (5.0 kg)
Current: 158.0 lb (71.8 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 13, 2009 158.0 lb (71.8 kg) -7.0 lb (-3.2 kg) -4.2 %
Apr 4, 2008 165.0 lb (75.0 kg) 1.9 lb (0.9 kg) 1.2 %
Jul 16, 2007 163.1 lb (74.1 kg) 5.1 lb (2.3 kg) 3.2 %
May 24, 2007 158.0 lb (71.8 kg) 2.0 lb (0.9 kg) 1.3 %
Oct 17, 2006 156.0 lb (70.9 kg) 9.0 lb (4.1 kg) 6.1 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.1 % Change: 11.9 %
Current: 20.0 % Percent Change: 146.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 13, 2009 20.0 % 11.9 % 146.9 %
Jul 9, 2007 8.1 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 9, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 17, 2007 5'8.5" (1.7 m) 0'1.5" (0.0 m) 2.2 %
Oct 17, 2006 5'7.0" (1.7 m) -1'10.5" (-0.0 m) -2.2 %
Jan 17, 2006 5'8.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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