Bodybuilding.com - Muscleboy111's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 43 Photos

4 Comments	2 Comments

View Muscleboy111's:
	Profile
	BodyBlog
	Photos (43)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Muscleboy111:
Send Email
Send Private Message
	yuser1947@yahoo.com
	Report Muscleboy111
	Leave Comment

Membership Info

Member Since: May 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 1,612

Forum Posts: 598
BodyBlog Entries: 0
Comments to Others: 79

Forum Rep (?) : Muscleboy111 10

Activity

Last Visit: Nov 21, 2009 1:45am
Last Forum Post: Never
Last Photo Upload: Feb 12, 2009 11:38am
Last Profile Update: Nov 21, 2009 1:11am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 50

Stalking (?) : 4

Inspiring (?) : 0

Muscleboy111

Overall Goal: Muscleboy111 has not set an Overall Goal

Fit Status: i am feeling fit, feeling more energetic because of more days off

Motivation Level: 8/10

Feb 20, 2009 12:07 pm History

Feb 20, 2009 11:53 am History

Personal Info And Background:

Real Name:	Khurram Aslam Mirza
Sex:	Male
Age:	24
Location:	Islamabad, Islamabad, Pakistan
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2008
How I Started:	actually I wanted to start bodybuilding some day, I was free from my studies so I thought it will be great to start it now.
Why I Love It:	I love working out cause it is my interest and like to have good body shape.
How I Stay Motivated:	by looking at other people working out and most importantly by receiving great motivational comments.
BB Accomplishments:	None so far
Forum Signature:	"No pain, No gain"
Last Updated: Aug 22, 2008 5:16am

What Muscleboy111 Is Up To:

Nov 21, 2009

Muscleboy111 changed Overall Goal: "."

- 1:11 am - Comment

Aug 19, 2009

Muscleboy111 changed Overall Goal: "."

- 5:30 am - Comment

Feb 20, 2009

Muscleboy111 changed Overall Goal

- 12:09 pm - Comment

See Last 4 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 30, 2008	Aug 21, 2008


View All 16 Progress Pictures »
Last Updated: Aug 21, 2008 12:45pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	30" (76.20 cm)
Weight:	124 lb (56.4 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	5.0 %	Calves:	13" (33.02 cm)
Chest:	36" (91.44 cm)	Forearms:	10" (25.40 cm)
Arms:	13" (33.02 cm)	Shoulders:	14" (35.56 cm)
Hips:	34" (86.36 cm)	Neck:	15" (38.10 cm)
Last Updated: May 29, 2008 4:24am

Lifting Stats:

(Estimated One Rep Max)
Bench:	Bicep Curl:	25 lb (11.4 kg)
Squat:	Barbell Rows:
Deadlift:	Overhead Press:
Last Updated: May 27, 2008 11:25pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 21, 2009 1:11am

Members That Inspire Muscleboy111:
Muscleboy111 does not have inspirational members yet.

BodyAnswers

Muscleboy111 has answered 0 of 67 total questions.
View all 0 of Muscleboy111's BodyAnswers »

(No Answer)

View all 0 of Muscleboy111's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 21, 2009 1:11am

Videos of Muscleboy111
This Member has not entered any Videos yet.
Last Updated: Nov 21, 2009 1:11am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 21, 2009 1:11am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 21, 2009 1:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	598 View All Posts
Posts Per Day:	1.08
Last Activity:	Oct 5, 2009 12:40pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (54)

michel	jeffclark	willtord
yoshimi	statenislandkid	Julie7799
sspalsbury	jackinthegym	Kiki13

Show All Friends (54) »

Last Updated: Oct 17, 2009 12:28pm

Visitor Comments (42)
[ Leave Muscleboy111 a Comment ]
	getmesweaty [ View Profile ] Sep 1, 2009 6:26am well thank u :)
	getmesweaty [ View Profile ] Aug 21, 2009 6:13am i hope ur recovery goes smoothly for u..and thank u for the info..right now i am without a gym..so i will have to figure a way to try those!!
	getmesweaty [ View Profile ] Aug 19, 2009 5:19am thank u...how r u doing??
	Aarika [ View Profile ] Apr 13, 2009 12:46am Dank Sie very much rating! Abend! ~ Aarika
	kimyuba [ View Profile ] Feb 22, 2009 3:09pm Thanks, I am working hard .
	kimyuba [ View Profile ] Feb 20, 2009 8:26pm Thanks for the pic rating :)
	JohnandDiane [ View Profile ] Feb 16, 2009 11:53am no, that's okay - i'm not a jealous husband!! I know diane's hot so we both thank you for your compliments!!
	JohnandDiane [ View Profile ] Feb 16, 2009 11:31am thank you!!!
	WHEYsted [ View Profile ] Feb 8, 2009 3:01pm hey thanks for the add and compliments lol
	Randi210 [ View Profile ] Dec 23, 2008 9:03pm Thanks so much : ) Happy Holidays!!!
	Randi210 [ View Profile ] Dec 11, 2008 12:57pm Thanks so much for the picture comment : ) Hope you're having a good day!
	HabitualHealth [ View Profile ] Nov 9, 2008 1:49pm hey hey hey! check out my blog when you get a chance AANNNDD keep your votes coming for me this week for the iron man spokesmodel contest! THANK YOU!! http://www.bodybuilding .com/ironman_model_search_wome n.htm
	getmesweaty [ View Profile ] Nov 7, 2008 11:40am well thank u so much..glad u took a minute to check it!!
	HabitualHealth [ View Profile ] Nov 4, 2008 6:32pm thanks hun i really appreciate it! cast a vote if you get a chance! :)
	getmesweaty [ View Profile ] Nov 4, 2008 11:44am thanks for the pic comment..how r u today??
	HabitualHealth [ View Profile ] Oct 31, 2008 1:13am Awww thank you so much for the comments on the pics. If you get a chance, vote for me!
	zic [ View Profile ] Oct 18, 2008 11:59am hey, man! thnx for the rating and comments. keep up the great work!
	belize_beauty2 [ View Profile ] Sep 28, 2008 11:33am Hey thanks for the rating
	LiciKing [ View Profile ] Sep 22, 2008 2:35pm Thanks!! bi looks good.. :)
	FitBunny7 [ View Profile ] Aug 31, 2008 11:53am thanks for the pic ratings
View All 42 Comments »

Member Login

Preview

Click here to close