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Muscle_Man
"Would hopefully like to reach 215 by november 08"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 43.0 lb (19.5 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 28.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 19, 2008 192.0 lb (87.3 kg) 10.0 lb (4.5 kg) 5.5 %
Feb 13, 2008 182.0 lb (82.7 kg) 7.0 lb (3.2 kg) 4.0 %
Sep 19, 2007 175.0 lb (79.5 kg) 14.4 lb (6.5 kg) 9.0 %
Jul 8, 2007 160.6 lb (73.0 kg) 2.2 lb (1.0 kg) 1.4 %
Jun 27, 2007 158.4 lb (72.0 kg) 3.3 lb (1.5 kg) 2.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.2 % Change: 1.8 %
Current: 20.0 % Percent Change: 9.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 19, 2008 20.0 % 1.0 % 5.3 %
Sep 19, 2007 19.0 % 1.0 % 5.6 %
May 23, 2007 18.0 % -0.2 % -1.1 %
Apr 5, 2007 18.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 19, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 19, 2007 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
May 23, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 19, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 19, 2007 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 19, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 19, 2007 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 19, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 19, 2008 5'7.5" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Sep 19, 2007 5'7.0" (1.7 m) -1'10.5" (-0.0 m) -2.2 %
Jun 11, 2007 5'8.5" (1.7 m) -1'10.4" (-0.0 m) -2.3 %
May 23, 2007 5'10.1" (1.8 m) 0'1.1" (0.0 m) 1.6 %
Apr 5, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 88.0 lb (40.0 kg)
Current: 286.0 lb (130.0 kg) Percent Change: 44.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 17, 2008 286.0 lb (130.0 kg) 50.6 lb (23.0 kg) 21.5 %
May 20, 2008 235.4 lb (107.0 kg) 11.0 lb (5.0 kg) 4.9 %
Feb 15, 2008 224.4 lb (102.0 kg) 4.4 lb (2.0 kg) 2.0 %
Jun 12, 2007 220.0 lb (100.0 kg) 22.0 lb (10.0 kg) 11.1 %
May 23, 2007 198.0 lb (90.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 156.0 lb (70.9 kg)
Current: 374.0 lb (170.0 kg) Percent Change: 71.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 17, 2008 374.0 lb (170.0 kg) -11.0 lb (-5.0 kg) -2.9 %
May 20, 2008 385.0 lb (175.0 kg) 72.6 lb (33.0 kg) 23.2 %
Feb 15, 2008 312.4 lb (142.0 kg) 29.4 lb (13.4 kg) 10.4 %
Oct 3, 2007 283.0 lb (128.6 kg) 41.0 lb (18.6 kg) 16.9 %
Jul 4, 2007 242.0 lb (110.0 kg) 24.0 lb (10.9 kg) 11.0 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 231.0 lb (105.0 kg)
Current: 462.0 lb (210.0 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 17, 2008 462.0 lb (210.0 kg) 99.0 lb (45.0 kg) 27.3 %
May 20, 2008 363.0 lb (165.0 kg) 33.0 lb (15.0 kg) 10.0 %
Feb 15, 2008 330.0 lb (150.0 kg) 99.0 lb (45.0 kg) 42.9 %
Jun 27, 2007 231.0 lb (105.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 0.0 lb (0.0 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 17, 2008 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 15, 2008 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 23, 2007 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 17, 2008 272.8 lb (124.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 17, 2008 220.0 lb (100.0 kg)


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