Member Since: Nov 28, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 72
Overall: 6,943
Forum Posts: 246 BodyBlog Entries: 13 Comments to Others: 42
Last Visit: Sep 21, 2009 11:23pmLast Forum Post : Sep 16, 2009 1:38pmLast Photo Upload : Jul 3, 2009 2:00amLast Profile Update: Sep 9, 2009 2:57pmLast Blog Post : Apr 24, 2007 4:31pm
Muscle_Density
Overall Goal: 220lbs @ 7% BF
Fit Status:
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Motivation Level: ?
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Real Name:
Sex:
Age: 24
Location: Canada
Occupation: Miner
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2000
How I Started: Started working out to excel in sports. After highschool i began to start into bodybuilding.
Why I Love It: makes me feel like a million bucks and i like the way i look and feel all day.
How I Stay Motivated: i set goals for myself
BB Accomplishments:
Forum Signature:
Jul 28, 2006
Jun 10, 2009
relaxed front shot @186lbs
around 197lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 220lbs @ 7% BF
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Apr 24, 2007 4:31pm
Allright if you've been following any of my progress you'll know the area wih the most dramatic improvement has been my legs. Well i've been noticing as i lean out further than veins are popping out all over my inner quads above my kneecap and allover my calves. it's crazy! On a more down note...
Started: Jan 01, 2005
Reason: best supplement there is. the only other thing i need is multi-vitamins and a healthy supple...
Product Not Found
Started: Jan 01, 2008
Reason: Awesome energy before the gym
Started: Jun 12, 2008
Reason: awesome multi vitamin that provides all the nutrients you need to live healthy and build muscle
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 246 View All Posts
Posts Per Day: 0.17
Last Activity: Sep 21, 2009 11:23pm
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[ Leave Muscle_Density a Comment
supertheman [ View Profile ] Nov 12, 2009 9:59pm
nice v man
Robmuscle69 [ View Profile ] Nov 4, 2009 5:43am
GREAT MUSCLE FULLNESS BUD!
bhotex [ View Profile ] Nov 3, 2009 6:52am
Excellent build, man. Nice balance. You plan on competing?
voicefulmarlin [ View Profile ] Oct 26, 2009 7:14am
long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.
smalls.bsu [ View Profile ] Sep 15, 2009 2:15pm
Great physique, dude. Everything looks like it's filling out well. Definitely something to aspire to. Keep at it!
TrailrParkTrash [ View Profile ] Aug 13, 2009 12:24pm
Now those are update shots that were worth waiting for - just in time for summer! lol.. impressive lean muscle gains, keep it up!
MarombeiroES [ View Profile ] Aug 10, 2009 8:25pm
Incredible and brutal density! Congratulations dude! You're doing a good job!
Michael 1956 [ View Profile ] Jul 23, 2009 3:30pm
Amazing your progress,Bro,congrats...
Michael 1956 [ View Profile ] Jul 23, 2009 3:29pm
Thank`s for the add,mate,good shape,stay in shape..Bye,give some news...Mike...
voicefulmarlin [ View Profile ] Jul 16, 2009 6:00am
Hello mate. Sorry its been a while since i last wrote a comment on your wall. Ive checked out some of your progress pics and your coming along nicely. Excellent work. Youve accomplished much since i last checked out your profile. Kudos to you for your dedication. Wishing you a good weekend and as always talk soon.
stay fit.
cheers
Agoviara [ View Profile ] Jul 13, 2009 10:29pm
Great work bro..
kmassive0 [ View Profile ] Jul 8, 2009 8:22pm
muscle density wuddup man! lookin swole hahah!
rm269 [ View Profile ] Jul 8, 2009 9:21am
Thanks for the add.
Rob Anderson [ View Profile ] Jul 8, 2009 8:52am
thanks for the add man. damn inspirational! keep growing SWOLE!
voicefulmarlin [ View Profile ] Jul 7, 2009 7:09pm
and once again thank you for the add on mate. stay strong, cheers
s
MoreMsclXXL [ View Profile ] Jul 7, 2009 6:40pm
Just finished some shows and started my offseason training this week. Going to see what size i can put on for next competition season. You compete?
MoreMsclXXL [ View Profile ] Jul 7, 2009 6:32pm
Thanks for the add!! How's the training going?
voicefulmarlin [ View Profile ] Jul 6, 2009 6:24am
YOur welcome mate. Its always good to pass on positive vibes to fellow internet and canadian neighbours i always say. Stay fit and keep strong. May i also add you to my friends list?
Have a good weekend mate.
cheers from ontario
skjlaw [ View Profile ] Jul 3, 2009 10:27pm
Your pictures are tremendous, you have an incredible upper body and a very striking look.
TXBULL [ View Profile ] Jul 3, 2009 1:33pm
what the hell u eat buddy? seriously. u must he CANADA HERCULES WITH U FRAME MAN! LOL
