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Membership Info

Member Since: Mar 24, 2009
BodyBlog Started: Mar 24, 2009
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 22
Overall: 597

Forum Posts: 35
BodyBlog Entries: 3
Comments to Others: 1

Forum Rep (?) : MuscleWOP -500

Activity

Last Visit: Yesterday, 7:55pm
Last Forum Post: Oct 3, 2009 4:12pm
Last Photo Upload: Never
Last Profile Update: Dec 30, 2009 4:42pm
Last Blog Post: Aug 5, 2009 12:33pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 1

MuscleWOP

Overall Goal: MuscleWOP has not set an Overall Goal

Fit Status: MuscleWOP has not entered a Fit Status. Ask MuscleWOP for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What MuscleWOP Is Up To:

Oct 3, 2009

MuscleWOP updated Body Stats - Arms: 17 ins., Calves: 18 ins.

- 7:20 am - Comment

MuscleWOP changed Weight from 218 lbs. to 228 lbs., a 10 lb. gain in 68 days

- 7:20 am - Comment

Aug 5, 2009

MuscleWOP created a new blog entry, "Workout Log Week of 8/3/09"

- 12:34 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	34.75" (88.27 cm)
Weight:	246 lb (111.8 kg)	Thighs:	25.25" (64.14 cm)
Bodyfat:	12.0 %	Calves:	18" (45.72 cm)
Chest:	49" (124.46 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	54" (137.16 cm)
Hips:	41.25" (104.78 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Dec 30, 2009 4:42pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 30, 2009 4:42pm

Goals:
Main Goal:	Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 30, 2009 4:42pm

Members That Inspire MuscleWOP:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Dec 30, 2009 4:42pm

Videos of MuscleWOP
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Last Updated: Dec 30, 2009 4:42pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 30, 2009 4:42pm

Latest BodyBlog Entry (3 Posts Total)
Workout Log Week of 8/3/09 Category: Training on Aug 5, 2009 12:33pm 8/3/09 Chest: -Incline DB Flys 60x10x3 -Smith Incline BP 185x12x2/205x12 -DB BP 100x6x3 -Cable Flys (up/mid/down ss) 40x15x4 -20min elliptical -------------------------- ------ 8/4/09 Back: -Band Pullups 10x4 -BOR 225x10x3 -Rack Pulls 275x5x5 -Lat... Read More » View MuscleWOP's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 30, 2009 4:42pm

Supplement Reviews
	Controlled Labs BodySpace 2009 Calendar, 1 Calendar Review: This is full of smoking hot women especially my girlfriend USMC_urah Sarah Gwynn! Buy it... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Dec 30, 2009 4:42pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	35 View All Posts
Posts Per Day:	0.12
Last Activity:	Yesterday, 7:55pm
Recent Threads: Bulking Diet posted in Nutrition -last reply: 162 days ago NPC Philly June 27th posted in Contest Preparation -last reply: 200 days ago MuscleWops Contest Prep Journal posted in Contest Preparation -last reply: 270 days ago MuscleWOP's Contest Prep posted in Contest Preparation -last reply: 281 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Dec 30, 2009 4:42pm

Favorites
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Last Updated: Dec 30, 2009 4:42pm

Friends (3)

BooBooOC

BuckOsborn

IronFigure

Last Updated: Oct 30, 2009 1:38pm

Visitor Comments (2)
[ Leave MuscleWOP a Comment ]
	IronFigure [ View Profile ] May 12, 2009 11:43am Kudos on the barbie doll bikini forum comment LMAO. Everything is coming together well, stay positive and don't panic - you've got your support right here! :)
	powerhouse08 [ View Profile ] May 6, 2009 11:18am hit it hard. good luck

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