Over 1,000,000 People Transforming Their Lives with Bodyspace
Hans
potgh01
tracked the workout: Big Man On Campus: Chest & Triceps Training
APR
20
2024
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
7,006.2 Lbs.
tracked the workout: Saturday Legs 1
APR
20
2024
WORKOUT LOG:
Saturday Legs 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
18,157.2 Lbs.
I don't know why i stopped working out. I was stronger, faster abd healthier. Then I stopped working out but, I will get myself back to my zone. I will rise above this and lose the weight, no more excuses!! Time for a new you! A better me!
58 minutes ago
|
Like
0
Beka Nanitashvili
kilbill1987
tracked the workout: Apr. 20, 2024 1:50 PM Workout
APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 1:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,780.3 Lbs.
Konrad
Konrad4612
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 28 - Cardio Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:13
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
0 Lbs.
Ngon Du
NonBBCom
tracked the workout: ð¦¾ðð»ðð
APR
19
2024
WORKOUT LOG:
ð¦¾ðð»ðð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
3,640 Lbs.
Morning guys, did a quick arms and shoulders session this morning, busy day ahead shopping for our shop's kitchen. We officially opened the take away section this week and it's blessed beyond measure ð Hope you all have a great weekend ð
2 hours ago
|
Like
0
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22
APR
19
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,796.7 Lbs.
Show More