Last Visit: Oct 26, 2009 9:22am Last Forum Post: May 7, 2009 7:09pm Last Photo Upload: Sep 11, 2008 5:22am Last Profile Update: Sep 9, 2009 9:31am Last Blog Post: Apr 13, 2009 7:58am
Overall Goal: I have been using MuscleTech products, love the way the drinks taste and are easy to mix! I have sent in my essay and final pics...check them out! I will continue to GROW!
Fit Status:
had a GREAT arm workout yesterday! Today is chest and shoulders!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Roy
Sex:
Male
Age:
46
Location:
Fort Lauderdale, Florida, United States
Occupation:
Accountant / Photographer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
...skinny all my life...wanted to get bigger!!!!!
Why I Love It:
...I LOVE getting pumped up, it feels GREAT! ......and having a bigger body gives me much more confidence in daily life.
SOUTH FLORIDA RESIDENTS, DO YOU NEED PROFILE PHOTOS? SEND ME A MESSAGE, I WILL BE HAPPY TO HELP YOU OUT!
How I Stay Motivated:
...I watch the big guys at the gym, read articles on the net.
BB Accomplishments:
..seeing old photos of me and what I look like now are big accomplishments I can see easily. I would love to participate in a competition one day. I have photographed bodybuilders on location and at several bodybuilding shows.
I have been using MuscleTech products, love the way the drinks taste and are easy to mix! I have sent in my essay and final pics...check them out! I will continue to GROW!
Goal (Long):
I want to lose fat and gain MORE muscle. Maintaining a RIPPED body at around 200.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 9, 2008 12:31pm
Members That Inspire MuscleRoy:
MuscleRoy does not have inspirational members yet.
Why? What are the pros and cons of working out there?
seeing other guys, there is motivation all around you!
- Updated Jan 30, 2009 9:15am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
well...no but I did have knee surgery and still get pains in my knee, which scares me when I am working out legs. Thats why my legs are behind...and probably always will be!
- Updated Jan 30, 2009 9:15am
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I have found that working out with my partner enables me to lift heavier. I only need a slight touch to get 2 more reps using heavier weights than I used while working out alone.
Hey Brother, Thanks for the pic rating and comment. I would attribute my definition in the Quad pic to a good diet. Just dropping water and carbs will do numbers on the definition. This pic was just 6 days before my show so my carbs were pretty low.