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Membership Info
Member Since: Sep 10, 2008
BodyBlog Started: Sep 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 904
Forum Posts: 40
BodyBlog Entries: 12
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Oct 26, 2009 9:22am
Last Forum Post: May 7, 2009 7:09pm
Last Photo Upload: Sep 11, 2008 5:22am
Last Profile Update: Sep 9, 2009 9:31am
Last Blog Post: Apr 13, 2009 7:58am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 36
Stalking (?) : 9
Inspiring (?) : 0

MuscleRoy

Overall Goal:  I have been using MuscleTech products, love the way the drinks taste and are easy to mix! I have sent in my essay and final pics...check them out! I will continue to GROW!

Fit Status:  had a GREAT arm workout yesterday! Today is chest and shoulders!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Roy
Sex:
Male
Age:
46
Location:
Fort Lauderdale, Florida, United States
Occupation:
Accountant / Photographer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
...skinny all my life...wanted to get bigger!!!!!
Why I Love It:
...I LOVE getting pumped up, it feels GREAT! ......and having a bigger body gives me much more confidence in daily life. SOUTH FLORIDA RESIDENTS, DO YOU NEED PROFILE PHOTOS? SEND ME A MESSAGE, I WILL BE HAPPY TO HELP YOU OUT!
How I Stay Motivated:
...I watch the big guys at the gym, read articles on the net.
BB Accomplishments:
..seeing old photos of me and what I look like now are big accomplishments I can see easily. I would love to participate in a competition one day. I have photographed bodybuilders on location and at several bodybuilding shows.
Forum Signature:
PUMP IT MAN, FLEX THAT BI!
Last Updated: Sep 11, 2008 12:18pm

What MuscleRoy Is Up To:
Sep 1, 2009
MuscleRoy changed Body Fat to 13%
Jun 4, 2009
MuscleRoy updated Motivation Level from 9/10 to 10/10
MuscleRoy updated Fit Status "had a GREAT arm workout yesterday! Today is chest and shoulders! "
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 30, 2009 May 7, 2009
abs/thighs side chest
forgot to do the "official" "before" abs/thighs shot..but this will have to do
Last Updated: May 7, 2009 7:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2009 8:29am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 10, 2008 7:32pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I have been using MuscleTech products, love the way the drinks taste and are easy to mix! I have sent in my essay and final pics...check them out! I will continue to GROW!
Goal (Long):
I want to lose fat and gain MORE muscle. Maintaining a RIPPED body at around 200.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 9, 2008 12:31pm

Members That Inspire MuscleRoy:
MuscleRoy does not have inspirational members yet.

BodyAnswers
MuscleRoy has answered 5 of 67 total questions.
View all 5 of MuscleRoy's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
seeing other guys, there is motivation all around you!
- Updated Jan 30, 2009 9:15am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
well...no but I did have knee surgery and still get pains in my knee, which scares me when I am working out legs. Thats why my legs are behind...and probably always will be!
- Updated Jan 30, 2009 9:15am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I have found that working out with my partner enables me to lift heavier. I only need a slight touch to get 2 more reps using heavier weights than I used while working out alone.
- Updated Jan 30, 2009 9:14am

View all 5 of MuscleRoy's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 9, 2008 12:31pm

Videos of MuscleRoy
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 12:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 12:31pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Apr 13, 2009 7:58am

Working out hard again after my approximately 2 week illness.  Took some new photos on 4/10/09.  What a difference!


Current Supplements:
MuscleTech Leukic, 180 Caplets
Started: Oct 08, 2008
Reason: 21 day Shredded Stack
Product Not Found

Started: Oct 08, 2008
Reason: 21 day shredded stack, additional product prescribed in the diet plan
MuscleTech Hydrazide, 14 Capsules
Started: Oct 08, 2008
Reason: 21 day shredded stack
Product Not Found  read more »
Last Updated: Oct 9, 2008 9:40am

Supplement Reviews
MuscleTech Nitro-Tech Hardcore Pro Series, 4 Lbs. (Classic Version), Strawberry
Review:  This is by far my most favorite shake mix. I use the bodybuilding.com shaker to mix it at work. ...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 9, 2008 9:40am

Forum Activity:
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.08
Last Activity: Sep 8, 2009 12:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 9, 2008 9:40am

Favorites
Bodyparts:
Hobbies:
  • PHOTOGRAPHY !!!!!
Magazines:
  • Muscular Development
  • Flex
  • Veranda
Cheat Foods:
  • Breyers Vanilla Bean Ice Cream...theres ALWAYS room for ice cream!
Workout Music:
  • Dance music
  • Savage Garden - I Want You
Supplements:
  • Product Not Found  
Last Updated: Sep 12, 2008 7:15am

Friends (45)









Last Updated: Sep 9, 2009 9:31am

Visitor Comments (16)
[ Leave MuscleRoy a Comment ]
Justinrozon7 [ View Profile ]
Jul 30, 2009 12:06pm
haha oh well, we were having problems that night, no big deal haha, thank you bro!
Back mdg1959 [ View Profile ]
Jun 8, 2009 11:15am
hey bro, thanks for the add!
Running Shorts questftbest [ View Profile ]
Jun 2, 2009 9:28am
Great profile pic. Nice lean and developed muscle and great balance. Nice shot!
Cancun ddaronco [ View Profile ]
May 31, 2009 8:31am
Thanks, keeping kicking butt in the gym!
side chest brianguta2000 [ View Profile ]
May 6, 2009 11:13am
I think it's such a dissapointing shot for me
Kneeling wolfe4life [ View Profile ]
Apr 29, 2009 3:31pm
Thanks man, keep up the good work also
PRusso [ View Profile ]
Apr 29, 2009 12:20pm
thanks for the feedback man, good luck with your goals
17 months post pec repair str8flexed [ View Profile ]
Apr 28, 2009 3:38pm
yup I remember that, me skip and ted! looks like you've been doing great; good for you! Keep it up!
Guest rob guest
Apr 20, 2009 12:18am
hey dude lokkin rocked , muscle man here, 5 9 187,, with 17 'guns your hot dude, love to echat man, you get me real hard
5;10 157 Tommy2010 [ View Profile ]
Apr 10, 2009 3:05pm
I'll make sure to get one like that on my next update. Good progress your way too.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Apr 10, 2009 2:55pm
GREAT progress, Roy
Kneeling wolfe4life [ View Profile ]
Mar 18, 2009 2:57pm
Thanks for the comment and pic rating
Guest rob guest
Dec 11, 2008 2:22am
hot body man , keep pumpin , are you top or bottom
craigd34 [ View Profile ]
Oct 14, 2008 7:11pm
Hey Brother, Thanks for the pic rating and comment. I would attribute my definition in the Quad pic to a good diet. Just dropping water and carbs will do numbers on the definition. This pic was just 6 days before my show so my carbs were pretty low.
Back mdg1959 [ View Profile ]
Sep 12, 2008 4:13pm
Hey man, thanks for stopping by the site.
eros64 [ View Profile ]
Sep 11, 2008 3:17pm
welcome on B.B.,Roy.keep up the hard work.best wishes.EROS
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