bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View MuscleNOW.com's:

Contact MuscleNOW.com:
Send Private Message
Report MuscleNOW.com Report MuscleNOW.com
Leave Comment for MuscleNOW.com Leave Comment


Membership Info
Member Since: Jan 26, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 13
  • Overall: 1,691
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Apr 11, 2008 9:14pm
Last Forum Post: Apr 21, 2007 7:01pm
Last Photo Upload: Never
Last Profile Update: Apr 9, 2008 11:09pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 9
Stalking (?) : 1
Inspiring (?) : 0

MuscleNOW.com

Overall Goal:  MuscleNOW.com has not set an Overall Goal 

Fit Status:  MuscleNOW.com has not entered a Fit Status.  Ask MuscleNOW.com for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Francesco
Sex:
Male
Age:
Location:
Lancaster, PA
Occupation:
Owner, www.IncrediBody.com
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been training since 1989, when I decided at 16 years of age to pursue bodybuilding. At the time, I only weighed 130 pounds at 6'2", and having watched pro wrestling for many years, was motivated to gain weight and become extremely muscular. I made many mistakes along the way, including gaining substantial body fat, but after several years, was able to bring my physique to a level that I was happy with, while remaining drug free.
Why I Love It:
Results!
How I Stay Motivated:
Knowing that I am able to assist others to achieve their muscle building and fat loss goals helps to inspire me.
BB Accomplishments:
Starting my www.MuscleNOW.com site and helping thousands around the world to learn effective diet and training techniques. The hundreds of testimonials on my www.MuscleNOW.com site are the crowning jewel on my bodybuilding career, and I continue to help others in achieving their goals.
Forum Signature:
Francesco Castano Author, www.MuscleNOW.com Learn How To Transform Your Body Naturally!
Last Updated: Jan 26, 2007 1:30am

What MuscleNOW.com Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire MuscleNOW.com:
MuscleNOW.com does not have inspirational members yet.

BodyAnswers
MuscleNOW.com has answered 0 of 67 total questions.
View all 0 of MuscleNOW.com's BodyAnswers »

(No Answer)

View all 0 of MuscleNOW.com's BodyAnswers »

Contest History:
No Contests

Videos of MuscleNOW.com
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 11, 2008 9:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (10)









Last Updated: Apr 9, 2008 11:09pm

Visitor Comments (13)
[ Leave MuscleNOW.com a Comment ]
dwreck812 [ View Profile ]
Jan 27, 2008 12:04pm
awesome traps and chest send me your workout for them.
toilet lol maSSive! [ View Profile ]
Mar 25, 2007 6:57am
hey nice seen u here..u look awesome man!
The gun Gutwrench87121 [ View Profile ]
Mar 15, 2007 9:32am
You are just beautiful man! OK, I'm inspired to get serious. Thanks for the push.
mikeystl09 [ View Profile ]
Feb 24, 2007 7:05am
great physique bro! keep up the great work
Upload your profile picture! angel1278 [ View Profile ]
Feb 14, 2007 11:36pm
Yeah! More ripped people in Lancaster! Nice to make a local connection. By the way, you look great!
scorpion150 [ View Profile ]
Feb 11, 2007 11:33pm
WOW! Never saw anyone as muscular as you! Except Ronnie Coleman that is lol.
Me 171 WRMUSCLE [ View Profile ]
Feb 5, 2007 3:08pm
Hey thank you for reply sir, I will deffinatly order your book soon enough:)
Me 171 WRMUSCLE [ View Profile ]
Feb 3, 2007 6:29am
Hello I just have one question did you archive your physique without supplements? My goal is to be natural as well I don't take supplements, how did you do it?
bellaone1965 [ View Profile ]
Jan 30, 2007 5:43pm
Thank you for your kind words....all the best to you =)Bella
bellaone1965 [ View Profile ]
Jan 29, 2007 10:46pm
Your natural physique is amazing!! thats great that you have developed such a massive body composition and to have achieved this naturally is just awesome ..great respect for the Time dedication n hard work ..All the best to you ..Looking Strong ..many blessing =)Bella
mrdead [ View Profile ]
Jan 26, 2007 1:37pm
Shredded and huge! Keep up the awesome job, bro, and keep on pumpin'!
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jan 26, 2007 5:48am
Looking swole Francesco. Wicked most muscular pose. Keep training strong.
im doing lat pulldowns Isham [ View Profile ]
Jan 26, 2007 2:27am
nice traps n chest. ur ripped dude.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Ripped Juice